Brian Wansink

Take a moment and picture yourself a year from now. You probably imagine yourself being the same size or smaller than you are now. You probably want to be able to run/walk a mile without having huge heart or breathing issues. You probably want to be healthy. Well if most of us continue to eat the way we do, none of what you imagine will be possible. Americans need to start eating healthier. An unhealthy diet is linked to four of the world’s top ten leading risk factor that cause death: high…