My goal for the semester project is to take at least 10,000 steps per day to help boost my exercising and also to record everything I eat and drink after each meal. I chose 10,000 steps because that is about five miles, which is equivalent to 30 minutes of exercise. So, if I was to achieve this goal then I would be doing the recommended moderate exercising of 150 minutes per week. Which, I thought was an ideal goal for me to start with to help motivate me to incorporate some exercise on a daily…
You can hear heavy breathing from Brody at the beginning of the scene as he is going through the cabin and then he jumps when Bruce crashes through the boat. He still is breathing heavily during this point; he doesn’t scream just an intake of air. There are no more vocals until Brody is trying the shoot the air tank that’s still in Bruce’s mouth. All…
ceiling of the abdomen. The most important muscle used in abdominal breathing. Sentence: If a person injures their diaphragm, it is essential for them to get immediate medical attention to ensure they don’t stop breathing. 7. Diaphragmatic Breathing- (Abdominal Breathing) Respiration in which the muscles of the abdomen, including the diaphragm, are used; the preferred form of breathing for speech. In addition, diaphragmatic breathing involves lateral movement of the lower ribs. Sentence: On…
Her name is Katie. When I was younger, there was a girl in my first ballet class. Her name was Kaitlyn, and she suffered. She was always breathing so heavily through the class, and left crying. Her face was always pale, and her eyes tinted red. One day, she didn't come to class, and after that she was gone. I dance it part of her honor. Katie has a hard life, and a soft heart. She knows she's…
Ravenna hits my shoulder. “Stop with such nonsense.” she chuckled. “You are always so serious. Loosen up and live a little.” She shoved me a red solo cup. “Drink up.” “What’s in it?” I questioned. “It’s alcohol. What else would it be? Juice.” she answered sarcastically. “I’ve never had alcohol before, nor have I’ve been invited to a party like this.” “Come on, drink it and you’ll become one of us.” she commanded as the other people in the gang joined in chanting “Drink it, drink it.” My…
breathe. How to Breathe Properly with Yoga INTRODUCTION: Attention-Getter: For most people, due to society pressures, breathing done exactly opposite of how it should be. Studies show us that around 40% of people breathe incorrectly. Breathing incorrectly has consequences in that you could develop future illnesses. If you can consciously breathe the right way, by forcing the abdomen out during inhalation your body will…
lot where she had parked her car. When she arrived and noticed the cover opened on the gas tank and closed it before getting in the car. After driving several blocks, she noticed the gas gauge was on empty. Knowing somebody had stolen her gas and left the cover opened upset her. Since her husband had filled the tank the day before there should've been plenty of gas. I must find a station before I run out of gas.…
Schaie’s (Schaie & Willis, 2000) cognitive developmental theory emphasized the importance of new roles, needs, and responsibilities. Schaie and Willis (2000) describes that young adults are in the achieving stage of cognitive development. This is when an individual achieves their long term goals, by utilizing his/her intellectual skills, and carefully attending to the consequences of the problem-solving process (Broderick & Blewitt, 2015). The skills that young adults developed during their…
Although Beowulf wants to be seen as a fearless leader by fighting the dragon alone, his soldiers disagree with him and join him in the battle to kill the demon. Before Beowulf goes into battle with the fire-breathing dragon, Wiglaf says to the other soldiers, “Let us go to him/help our leader through the hot flame and dread of fire” (2648-2650). Through these actions of the soldiers, they continually show the friendship they have with him by not allowing Beowulf…
nitrogen, 21% oxygen, and small amounts of several other gases. As a diver descends, the pressure of the air he is breathing increases by about one atm for every 10 m of depth. Oxygen may become toxic and cause convulsions if it is breathed at a pressure above 1.4 atmospheres. According to Dalton’s Law, at what depth should a SCUBA diver be concerned about oxygen toxicity if he is breathing ordinary air? Discussion Points: • Dalton’s Law states that the pressure exerted by a mixture of gases is…