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    a. My average intake does not completely satisfy the recommendations from Eating Well with Canada’s Food Guide. To start it off, grain products are the only food group where I meet the recommendation of six to seven servings by averaging a daily intake of seven servings. As for the remaining food groups, I either consume more or less than what is recommended. My average consumption of meat and alternatives are about three servings whereas the suggested intake is two servings. My average intake…

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    are the meat used. (Austen, 2015)  Types of Plans 1. Strategic Plan McDonald’s Corporation had created “Create Your Taste,” a build-your-own-burger strategy focusing on the toppings instead of what is in the patty. Customers can choose to build a sandwich of your choosing by picking the toppings and cheeses and sauces. An employee will serve to customer when the order is ready not at the counter but at your table. In United States, the concept is currently in action only at a few restaurants…

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    Description of Dunkin Donuts Dunkin Donuts is a multinational donut firm and coffeehouse based in the United States in Greater Boston, Massachusetts, and Canton. William Rosenberg established the firm in 1950 in Quincy, Massachusetts (Rosenberg, 2002). The firm has developed to become the largest baked goods and coffee chain globally having more than 12,000 restaurants in 36 nations. The products of the chain entail bagels, donuts, various baked products, and a broad array of iced and hot…

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    located in Saint Louis Missouri. After two years of studying the Saint Louis Bread Company, Au Bon Pain management team had another turning point moment. It combined the bakery-café concept with a “welcoming atmosphere of coffee shops, the food of sandwich shops, and the quick service of fast food” (Wheelen, et al, 2014, p. 16-3). In the mean time, Au Bon Pain concept was suffering from fierce completion and largely in debt from bad real estate deals among falling operating margins. In 1999,…

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    Frost recently has started providing evolved cupcakes as well. The cupcakes have just as much variety as their doughnuts and have garnered quite a following with their consumers. Desserts is not all Frost does, Frost also has a line of lunch sandwich options and a wine dessert lounge for its late night customers, as well as a full service hand crafted coffee cafe sourced with local coffees and ingredients. Target Market Frost is a restaurant that caters to multiple target markets. Frost…

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    were a popular means of transportation. Thus, the first thing I did after I arrived in Boston was registering for an account for Hubway. I went to school by bike. I usually started my morning by grabbing a peanut butter and blueberry jam sandwich for my breakfast, and hastening to the nearest Hubway station. Walking by, I passed…

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    Middle School Nicknames

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    Oh thank the Lord above! It was finally over. Getting those colorful and very annoying little squares off my choppers means a new age for me! No more of the dumb nicknames. No more Railroad Tracks, Steel Smile, or Metal Mouth. Those idiots in me class can’t call me that anymore. Three years of being slave to the orthodontists’ antics. Three years of middle school finally behind me. Three years that became the most awkward era of my life are in the past. People say that going through puberty…

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    Everyone has been hungry. There has been that one day, or one time where you could not just go into the refrigerator or the freezer and make something to eat. When parents send children to college, the parents believe that the good money they have paid will allow their children, the students who walk these halls, to eat satisfying food. This food, although not the healthiest, will allow the students to have a positive, productive college career as they matriculate through North Carolina…

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    There is a difference between my home, and school life when it comes to everything. Going into what the five topics are on the differences, and similarities when it comes to the ways we act between the two environments. Discussing the differences of how they can be very separate from one another. While maybe they can overlap, and affect one another in ways only we would know but they can be alike as well. The topic of similarities being discussed the things that are alike can also impact the way…

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    Lacto Ovovegetarian Essay

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    According to Albert Einstein, “Nothing will benefit human health and increase the chances for survival of life on earth as much as the evolution to a vegetarian diet.” People chose their diets for a variety of reasons. We eat to nourish the body. Many interrelated factors influence our food choices. The main initiation for eating is of course hunger and satiety, but what we choose to eat is not determined solely by physiological or nutritional needs. Other factors like the sensory properties of…

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