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    Healthy School Lunches

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    it helps promote regular development of vision and is key to maintaining a healthy immune system. Vitamin A is in Cheddar cheese as well as eggs (“Vitamin A”). Vitamin D helps bones form and prevents illness. Vitamin D is found in milk and some cereals (“Doctors Say Kids Need More Vitamin D”). Vitamin C can help a child maintain healthy skin. Vitamin C is found in tomatoes, strawberries, and oranges (“Vitamin C”). Vitamin K…

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    The story, A&P, by Johan Updike, is about a nineteen-year-old teenage boy named Sammy, who works as a cashier-clerk in the A&P grocery store. Throughout the story, he describes his job and action happen at the store, and how those actions change him as a person. Samy seems not so proud of having clerked job at the store. As the story begins when these three rebellion girls in a bathing suit entered in the A&P represented Sammy's imagination of freedom and desire for a change in his dull daily…

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    natural resources is the key feature of sustainable growth, that is achieved by building sustainable agricultural practice and aiming to increase the recycled content of packaging and use more of recyclable products c) community ambition – providing breakfast for who needs it’s the most d) workplace ambition – support talented and dedicated workforce. Kellogg’s company maintains six pillars towards social accountability such as no child or involuntary labor, safe working conditions, freedom…

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    Nutrition is of vital importance to our bodies. It affects our emotional, physical, and mental state of being. Jean Anthelme Brillat-Savarin once said, “You are what you eat.” In order to maintain and live a healthy lifestyle it is essential to consume the proper foods that will give us nutrients. Nutrition isn’t just about eating right; it’s about learning what foods contain the right nutrients and amounts to benefit our bodies. The amount of food we consume depends on our lifestyle and…

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    The Truth Behind Sugar The American population is fatter than ever before. When compared to the seventies, the obesity rates of today have increased almost 20%. So, why are more people obese today? The answer lies within the food Americans are consuming everyday. As a result of food industries replacing fat for sugar, the human body has started to store fat more easily and increased the United States’ obesity rates. When taking a look back into history, the low-to-no-fat movement ironically can…

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    My Foodways Essay

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    My foodways might be so different than someone in California or in China. I analyzed myself and food the foods I eat are more health conscious than I thought. Foods that I eat on a daily basis include chicken, spinach, eggs, apples, pistachios and cereal. I eat chicken and the eggs for the protein and the low fat they provide. The spinach is a way for me to “eat my greens,” as my parents would say. Contrary to the foods I always eat, I rarely eat ice-cream, cakes, pretzels and cookies. These…

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    Family External Structure

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    External Structure The external structure includes two subcategories, extended family and larger systems. These two subcategories will give you an idea about how the family interacts with individuals outside of their own nuclear family. Extended family. An extended goes beyond the nuclear family. It may include cousins, grandparents, uncles, aunts, foster children, etc. Social media is a big part of this world today, and it helps many people stay in contact with their family.…

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    When I was younger I always stayed active. I never ate well, but my mom always made me eat at least a few vegetables. I ate poorly until I was about fourteen I decided I needed to start eating much healthier. I turned a corner when I turned fourteen. I went from a picky eater who would not eat anything green or that came from the ground to eating salads as a meal and carrots and apples for a snack. My nutrition has improved as I have gotten older and I have begun to take care of my body myself…

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    said “she is eating to maintain her weight. Eat oatmeal or cereal for breakfast with milk and fruits, small rice with chicken for lunch and vegetable soup made with spinach and okra for dinner. She does not take alcohol, but drink two cups of coffee as needed and a lot of water. Also, she does not use illicit drugs or…

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    School Persuasive Speech

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    we aren’t that family that has the whole getting to the bus stop on time, and being used to peregrinating with the “yellow school bus” to school. So the night afore we had to pack our book bags and pick out habiliments, get yare with lunch and breakfast all that jazz. Mind you, I have never caught the “yellow school bus” afore, I’ve aurally perceived lots of stories about how the bus drivers are conventionally mean, and the seats have slimy-icky purple and greenish goo…

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