Don’t skip breakfast and stay healthy Short: Importance of breakfast Descriptive: New studies confirm the importance of morning meal Summary: The benefits of having breakfast were praised for centuries. Modern science does confirm that good morning meal is important for the health of adults and better development of children. Keywords: breakfast; weight loss; obesity; heart disease; motor skills; academic performance; children development; Many people tend to skip the breakfast. The reasons…
Claudia Dolak SPCH – 2100 – P34 Why is Breakfast the Most Important Meal of the Day? Topic: Breakfast is the Most Important Meal of the Day General Purpose: To persuade Specific Purpose: To persuade my audience that breakfast that breakfast plays a key role in maintaining good health Thesis: Beginning your day with a healthy breakfast is known to make you more productive and is beneficial when maintaining a healthy body weight. I. Introduction A. Attention Getter: When my alarm goes off in the…
It was the perfect summer morning. The grass sparkled with dew, the wind blew soft and sweet, and the sun had just began to rise. Even though I was deep in my slumber, enjoying my sweet dreams, I had a feeling this day would be different. I then heard a rumbling. I peeped open one eye, nothing there, I thought to myself, “It’s just thunder, go back to sleep.” But it wasn’t just thunder, the noise seemed to be getting louder and louder, coming closer every second. I figured the walls were about…
Then we checked back into our hotel and as I fell asleep I grew anxious in anticipation for the big game tomorrow night. The next day started off by eating breakfast at the hotel. It was the typical continental breakfast which consisted of waffles, cereal, donuts, bacon and eggs and other types of good food. At breakfast we decided that we would get to the game early so that we could experience all of the exciting pregame festivities. I mostly sat around and watched TV until it was time…
and water. The time, temperature, and speed all vary depending on the grain cooked. The cooked grain then moves into a conveyer belt that passes through a drying oven; the water remains so the cereal can maintain a particular shape. Unlike grains, flours are cooked via cooking extruder. In the extruder, cereals are exposed to high heat temperature (MRI, 1995). Next, they are forced through the pores and then taken to the next cooking device. This device consists of several heating ducts housing…
It is the year 2002, my great grandpa was still alive and I frequently visited his farm with my father. This is a story about the events leading up to one visit that was very much like most visits. I was a young quick witted five-year-old bursting with energy. The summer was bright and filled with the joy of youth. I awoke in the morning and did my usual routine of showering getting dressed and brushing my teeth before venturing my way upstairs past the green walls of the corridor, the red…
Center, his wife Mindy was a stay at home mom and they had one twelve-year-old boy named Thomas. Every day the Millers had the same routine: David woke up early and prepared breakfast for the family, eggs and ham for Thomas and oatmeal for his beloved wife. They discussed family matters over breakfast and after they finished breakfast, Mr. Miller would make his way to work. Once Thomas was ready at eight o’clock sharp, his mother would drive him to school for him to be there at half past eight.…
shower. After showering and picking out a nice cozy outfit, I dashed upstairs to grab a quick breakfast before heading to an early choir rehearsal. In a surprisingly pleasant turn of events I noticed my loving mother had made me chocolate chip pancakes before she left for work at Canterbury Park. Making a regular appearance in my childhood, chocolate chip pancakes naturally became my all-time favorite breakfast. After devouring…
authorized. For instance, at a normal Coast Guard installation, IAW Ref (c), the galley offers various items for a set price of $2.55 for breakfast and $4.65 for lunch and dinner respectfully. In comparison, a DFAC offers meals from a menu where each item is marked up 133 percent of the cost of food IAW Ref (c). For example of the markup, IAW Ref (d), a simple breakfast consisting of an egg and cheese croissant, two slices of bacon, banana, and juice bottle costs $6.10; a simple lunch consisting…
We were all rushing and I could barely finish my breakfast. We all went to pack our luggage to leave and we snuck food to eat on the way. When we all went on the bus, someone turned on Serie, and we asked it random questions for half the ride and quite a few of the answers it gave was entertaining. Following…