Bran

sodium or less (Health risks). Proteins are needed in small portions to protect kidneys. This can come from chicken, fish, diary, beans, or nuts. Phosphorus protects bones and blood vessels. Some foods that is high in phosphorous are dairy, beans, bran cereals, and oatmeal. Potassium helps nerves and muscles work properly. With very high or low levels, nerves and muscles can work abnormally. Oranges and bananas, brown and wild rice, and potatoes and tomatoes, all are high in potassium. A…

2.1. Dairy Farm The women group consisting of 20 members intends to undertake collective farming with shares as per their investment. Initially the farm will have 10 cows which will be managed collectively as an enterprise by the women members. Those members who cannot afford to purchase a cow will work on the farm earning wages in return. At the rate of 18 liters per day (average yield of milk per cow), the dairy farm will be able to sell 54,900 liters annually. Female calves will be kept at…

About Us Bread has been the staple food of many civilizations from time immemorial, and it features prominently in all the major holy books. It was their primary source of nourishment since it was an essential part of the food pyramid. The bread of the ancient civilizations was highly nutritious and fiber dense and is a source of energy and good health. Despite the huge consumption of bread as a staple and source of essential nutrients, most of the bread we have around are mostly nutritionally…

Pleasure and Pain Both the Miller’s tale and the Reeve’s tale are quite comical at first glance, but when taking a closer look, one can easily take many life lessons from these two stories. Chaucer held no bars in these two tales. The Miller’s tale takes a more comedic and jolly approach, yet his tale still lays a plot thick with deceit, sin, and pleasure at someone else’s expense. Diving into the Reeve’s tale spins a spiteful tale to mock and prod the miller while holding a comedic tone all the…

In about a week from now my dorm mates and I will be recieving a pair of two year old guinea pigs, Pumpkin and Ginger. My mom has had these two guinea pigs for the past year or so and she recently decided that she didn’t want them --- as the has habituated with her pets of the past. She had previously promised my dorm mates and I one of her six cats, but going back on her word she decided she would bestow upon us her guinea pigs instead, we decided we’ll take what we can get. So in preparation…

The movie “Dark Knight Rises” is a British American superhero film. Bane is the best, because he knows how to get what he wants out of people. He is focus on manipulating, terminating, and destroying lives. Bran has a purpose, because the public would not know Batman as a hero and not a villain. Without Batman, Bane has the overall opportunity to destroy the city, and free people from prison. Out of all the villains in the movie “Dark Knight Rises” Bane is the best one. I say that because he…

lowers cholesterol, aids in achieving a healthy weight, and plays a vital role in digestive and heart health. Furthermore, I need to consume the required 20 to 35 grams of fiber-rich fresh or dried fruits and vegetables, plus select whole wheat and bran food options when…

Throughout history, management has always been among people in order to build the world we have today. Planning, Organizing, Leading and Controlling are the main functions and in fact, this can be found on every activity, either small or large. Management functions are carefully followed in order to achieve goals and make decisions. Even though it wasn’t clearly determined centuries ago, management followed the same principles as a way to organize and establish the first civilizations. The…

are involved in the spiraling vicious inflammatory cycle. The presence of antioxidant and anti inflammatory properties of γ-Oryzanol from rice bran oil is due to its ability to inhibit eicosanoids production, reduce oxidative stress, matrix metallo proteinases and C-reactive protein in inside the environment of macrophages (Rukkumani et al, 2012). Rice bran could reduce the levels of nitric oxides, Il-1β, Il-6, TNF-α, COX-2 and 5-LOX expressions in mice (Choi et al, 2013). Recently, it has been…

use to it. She does nothing to calm herself down. I wonder, how does she take care of her mom and herself if she cracks under pressure. She has all this weight put on her shoulders at the age of 16. In The Body in the Woods, Alexis keeps telling Bran that she is ok and has just a few nightmares after seeing the body in the woods. From…