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One of the easiest and most healthful ways to nourish our bodies is to follow the tradition of our ancestors of utilizing the whole animal when we cook. One wonderfully economical and nutritious way to do this is by making bone broth. Broths are ideal food for us as they are very easy to digest, and our body has to expend very little effort to utilize the nutrients contained within them. Bone broth, in particular, contains an astounding assortment of beneficial factors such as calcium,…

Leave No Child Inside In his article, “Leave No Child Inside” Richard Louv presents his concern with negative views that people have about the environment. Although this attitude is common in some places, this view is rare in the area that I live. In North Carolina, the majority of people appreciate the outdoors and enjoy spending time hiking and sightseeing. Sitting outside to read or enjoy the fresh air is encouraged by most people. I do believe that the examples Louv gives renders a serious…

all the water present in some one these organic mixtures such as ester. Using the Dean Stark apparatus (pictured below) water can be removed from the mixture by using a piece of glassware, which separates the ester from the water. When the mixture boils in the distillation flask it and rises through the L junction and into the Liebig condenser when the water and ester vapour condenses. The liquid water then collects in a separate zone in a tap or collected tube underneath the condenser with the…

Michael Koch 10/7/2014 Topics 1.African Slave Trade 2.Middle Passage 3.Colonial Industries 4.Seven Years War/French and Indian War 5. Acts on the Colonies 6. Electoral College 7. Black Death/Bubonic Plague 8. Columbian Exchange 9. 3/5 compromise/clause 10. Constitution/Bill of rights Which of the following is True? 12 million slaves were transported 2 or more million slaves died during transportation 20 slaves were brought to Jamestown in 1619 Slaves were used as a labor source for…

In this section, Du Bois described that life in America in general for African Americans was not easy. He believed in change starting with yourself. His plan was to the struggle black equality for abolishment of racism to the people who wanted to “separate black nation” He wanted the blacks to recognize themselves as “a nation within a nation” He didn’t want them to look for white people help to change. He wanted the blacks to see themselves as a nation who can work their way up. For example, he…

is very interesting technology and costs a ton of money to research, develop, manufacture, and transport. Oil prices are where they are today because of Russian and the middle east basically not getting along; however, there is more than that it boils down to America’s fracking technology making shale oil in places like the Bakken reachable with horizontal drilling and other resources. While Bakken oil is expensive it’s a ‘sweet’ oil that has a lot of potential and this area is abundant.…

population is the transitional homeless. Transitional homeless are those who are people whose safety net fell through, such as a low income individual who lost their job. They are more likely to use the shelter as a short term solution. For solutions, it boils down to a stronger safety net for these at risk groups. Depending on the reason, some may need for support than others. If metal health or drug abuse was a contributing factor, then they need more supportive housing and treatment. For…

Whats up with the American Dream? The American Dream is a concept where a person finds success in whatever they are doing and have a stable good life. Nowadays people are pondering the question if there really is a perfect American dream anymore. The main point of maintaining a dream is having a hard work ethic and then we could achieve anything we want to if we set our mind to it. Most people think going to college and getting a proper education is the right way to do it. Some people do not…

The Dalai Lama, a wise religious figure, reminds us to “do not let the behavior of others destroy your inner peace.” Loss of innocence happening over time is natural, however the rapid need for change forced on the boys leads to mass chaos. In William Golding's book, Lord of the Flies, the bewildered young boys lose their innocence through their interactions with each other on the island. There are many passages from the book Lord of the Flies that demonstrate the children losing their innocence…

Recently, I have begun reading my Weight Training Class textbook. For some time I have been interested in weight training, but I haven’t been taught how to execute the basics. As I have been reading and taking notes, I have come across the most horrifying paragraph that anyone with a body dysmorphic disorder could ever read. Specifically, this paragraph explains how you can measure the probability that you need to loose weight. I have typed it below EXACTLY how the book has written it. Mirror…