Bodybuilding

Sports by their very nature are very competitive and even a marginal improvement in performance, endurance and strength can spell the difference between winning and losing. It has been noted in our society today that the use of steroids in sports is illegal. Steroids can lead to an unfair advantage for those who utilize them. An unfair advantage in this situation would be giving an athlete who has the same capabilities as another, like the same coach, training and skillset, a leg up by having…

At a young age, men were taught to repress their feelings because expressing them is a feminine characteristic. Therefore, men suppress their struggles and suffer silently making it difficult for family members to perceive their disorder. On the other hand, families and victims are not entirely at fault for not recognizing the signs of MD. We mistake continuous exercising as a healthy behavior. The media such as daytime shows and magazines have taught us how to eat, how to count our calorie…

Research Prospectus: How Do We Get Women into Weight Training? The obesity rate of America have grown over the last couple years. Many people have secondary lifestyle which lead to little to no exercise. The health issues have risen and we should pay more close attention to our bodies. Today, when we look at women and weight training, only 20% of American women get the recommended two strength sessions per week. Why is this? Why do women stay out of the weight room? Does weight training benefit…

Phase III • Topic- For my topic I focused on Weight Gain, in regards to lean muscle mass. As a Strength coach with Tech athletics this will help not only my body, but will also help in my career as many athletes will have a goal that fall under this topic. Athletes who have the desire to add lean mass to the frame will need a reliable program and nutritional advice. My goal was to gain 15 pounds by December. I started off at 215 pounds and wanted to get to 230. My body fat percentage was 10% and…

CrossFit has become massively popular in the past year or so. This has been both good and bad for the methodology or €" as some would consider it €" the sport. Because there are a lot of misconceptions propagating throughout the internet, I'm going to back up and lay a bit of foundation for you. That foundation will help you understand CrossFit from a perspective that will allow you to make good decisions about trying it, training in it and finding a quality gym if it's something you want to get…

What is testosterone? Testosterone is the basic male or sex hormone in men produced by the testes that performs and maintains various body functions e.g. muscle mass and strength. It encourages the development of male sexual characteristics (penis growth, muscle development and Masculine features), fat distribution; bone mass, sperm production, sex drive, and potency. For these characteristic functions, testosterone is also known as "Male Hormone". Testosterone is also the most potent of the…

One of the most controversial issues among athletes is performance-enhancing drugs. For many years, athletes have attempted to improve their performance by using various methods. One way in which athletes attempt to strive to become superior by experimenting with drugs that would increase strength and quickness. Athletes should not be able to use Performance-Enhancing drugs because it is bad for the human body and unfair to the athletes that do not take them. Any steroids should not be taken…

Speech on Steroids Hello and welcome all to our talk today about steroids today. This is a big and very controversial debate about whether this topic should be okay or not. I'm assuming that all of you guys are bodybuilders and want to be big, strong, and healthy. What if I told you that there is a way you can get extra big and strong in a shorter time. This is what attracts most people especially like the youth who work out just like you. Youth like you think it is cool to have big muscles…

What’s in Testogen? It is a perfect blend of natural ingredients designed for better performance and to gain proper muscle mass. The main ingredients that makes Testogen a unique supplement are. D-ASPARTIC ACID- Majorly works by stimulating the secretion of testosterone, it’s a protein kind of chemical that helps in unchaining some hormones beneficial for performance based stuffs. It also increase significant amount of stamina as well as enhance libido which cause an incredible sexual time.…

2-D VS 3-D Analysis Mechanical work and predicted energy expenditure was also quantified. A secondary purpose was to compare kinematic and kinetic calculations between 2-D and 3-D analyses for both sumo and conventional deadlifts. Two 60-Hz video cameras recorded 12 sumo and 12 conventional style lifters during a national powerlifting championship. Parameters were quantified at barbell liftoff (LO), at the instant the barbell passed the knees (KP), and at lift completion. Unpaired t-tests (P…