Bodybuilding

Kettlebells are a type of dumbbell that are round with a flat base with an arced handle. The design of the kettlebell allows for various movements of swings, presses, or pulling. Due to the irregular distribution of weight in a kettlebell, the body is required to stabilize and counter balance itself using different strengths of the upper, lower, and core sections. The constant need to stabilize generates a center of gravity that can change depending on how the kettlebell is held and moved. The…

A Brand Named Deca Durabolin Suitable for Long Time Usage Deca Durabolin is one of the most common used steroids has been in market since 30 years. It has ability to provide large muscle mass gains, relieving joint pains and immune system improvement. It has other benefit related to body building. It does not have any side effects. It is mainly due to the fact that, it has no estrogen conversion ability as other steroids. But still, deca has few problems. In order to obtain result in effective…

What does Cholesterol Do? “Your body needs some cholesterol to make hormones, vitamin D, and substances that help you digest foods.”(National Heart, Lung, and Blood Institute, What is Cholesterol) This helps the blood carry the vitamin D over to the heart. The vitamin D is what makes us survive. Cholesterol is found everywhere in the body by every cell. Cholesterol helps the body what parts of our blood needs. Without cholesterol, we wouldn’t survive. What does Steroids Do? “Here is what…

In this documentary it discusses the use of anabolic steroids and how they are used as a performance enhancing drug. It is a widely used drug in the United States to achieve the American dream. They have been part of sports for many years now. Some people think it has made it a sport filled with drugs and dealers instead of talent and skill. Others say without it sports would not be able to progress like it has and that it needs to be legalized so that every athlete has equal access and the…

Everybody these days wants to get fit, but most don’t know the right way to go about doing it. Sure everyone gets they have to eat right and work out, but that’s just the very beginning. Let’s not even talk about all the scams out all the scams out there with their magic weight loss wraps and shakes. Strength training is a great way to gain muscle, strength, and loose fat. When it comes to fitness you have to remember, you only get out what you put in. Mediocre effort results and mediocre…

The nature of sports is the passion and desire to win, the habit of competition is second nature to us humans and most athlete’s would do anything to come out on top of their opponents. However the decision is up to us to chose whether we want to make the right decision or wrong. Most would take the time and improve by working hard this being mentally and physically, however there are some athlete’s who would rather take the easy way out and use drugs to improve their skills. This is where drug…

Building muscles are very common amongst the youngsters. Handsomely build muscles give vigor to your body. The building of muscles is not an easy task. Some people might think that going to the gym and working on muscles for hours will do the trick. No doubt, exercising continuously in the gym is the pre-requisite of building up good muscles but this is not enough; your diet also plays a vital role. Balanced diet in perfect quantity is the basic requirement of your body, supported with the…

Steroids for Athletes I am currently writing and informing you about a massive drug called steroids. Steroids are like a superman pill that helps you gain muscles extremely fast. There are many types of steroids, but all have the same meaning, they give an exceptional amount of energy that pushes you to work much harder. Steroids can be good and bad at the exact same time. It promises you more muscle, which is 95 percent of the time correct, but what it doesn’t tell you is that steroids can take…

Intense stereotypes surround people who are serious about body building. The stereotype is that of people who cover their bodies in oil, grow their muscles to almost obscene proportions and then do no thing but lift half ton weights over and over again. Unfortunately the stereotype is not entirely off base. There are some individuals who choose to live that lifestyle. Professional body builders, for instance, make a living by building their muscles to extreme proportions. There are, obviously,…

Being a dramaturgical theorist studying gym behavior would give one many interesting subjects and possible things to study. By simply looking at the stereotypes associated with gym culture, you could see them as one huge performance. The best, and most widely known example of this “performance” would be the men from the show Jersey Shore. Ever since Jersey Shore had been popularized I personally, have seen a rise in “gym going.” Going to the gym to these men gives them a sense of prestige and…