B vitamins

person’s immune system, leaving them more susceptible to illness and disease. These deficiencies include anemia (from a lack of iron), goiter (from a lack of iodine), and xerophthalmia (from a lack of vitamin A), as well as scurvy, pellagra, beriberi (from a lack of vitamin B), and rickets (from a lack of vitamin D)” (Par 2). The last type of malnutrition is caused by acute malnutrition, if it is not treated. Severe acute malnutrition can develop two diseases in an individual. The first disease…

lipoprotein, HDL, which is the good cholesterol that helps to remove LDL’s from the blood (Byrd-Bredbenner, 2003). When protein intake is excessive it can lead to diseases like colon cancer. Also, it can cause calcium levels to decrease and can lead to a vitamin D deficiency (Byrd-Bredbenner,…

The Cambridge dictionaries define food as something that people and animals eat, or plans absorb, to keep them alive. By focusing on that, we can imagine how important food is for our body and health. Obviously, it has sources; since there are eaten by people, it has taste too, and finally, it contains many nutrients essential for our body and health. Foods are obtained from two main things: plants and animals. Most foods have their origin from plants. We have thousands of plants growing on…

There are three retail grades of eggs- AA, A, and B. Eggs are graded in a candling booth and based on their grades, are sent off to either be sold for retail, used in bakeries, or turned into other egg products (Johnson, 2007; Bryk, 2000). The standards given to eggs by the USDA are what determine the grade of the egg. Eggs that are seen in retail are most commonly AA, and A eggs. B eggs may be rarely found in retail stores, they are mainly given to bakeries in mass…

Given the fact that spinach is an excellent source of other antioxidant nutrients including vitamin C, vitamin E, vitamin A (in the form of carotenoids), and manganese as well as a very good source of the antioxidant zinc and a good source of the antioxidant selenium it's no wonder that spinach helps lower risk of numerous health problems related to oxidative…

Competitive analysis (Joyce) There are various companies provides vitamin supplements in the Australian market (CFA Institute, 2012). The main Dietary supplement provider companies in the market are Swisse, Blackmore, Cenovis, Nature’s Way, Berocca etc. Summarising the Multivitamin Satisfaction Ratings by Canstar Blue from 2011 to 2016, nationally, the top 5 brands are Blackmores (16.2%), Swisse (13.6%), Healthy Care (9.7%), Natures Own (5.9%) and Natures Way (4.1%). Fish oil segment is the top…

The Purium 10-Day Transformation Cleanse contains the following: Super Amino 23 (150 ct), Purium Shaker Bottle, Apothe-Cherry (16 oz), Power Shake - Apple-Berry (30 serv), Caramel Apple Daily Fiber Blend (10 serv), Super Lytes (30 ct), 10-Day Celebrity Transformation Gym Bag, 10-Day Celebrity Transformation Tape Measure, Easy-to-follow Transformation Guide. Pros • Burns fat and builds muscle • Assists the body in resetting its metabolism • It helps the body to crave break free from addiction to…

beverages, one containing tryptophan and another containing no tryptophan but otherwise identical. Based on the result, the beverages without tryptophan caused a transient recurrence of depressive symptoms. (Neumeister A, Praschak-Rieder N, Hesselmann B, Vitouch O, Rauh M, Barocka A, Kasper S, 1998) Another double-blind study and crossover study involved ten formerly depressed patients. Based on the result, researchers found that tryptophan depletion was significantly related to increased…

because of its unique growth requirement, allows quinoa to grow in various climate, soil, temperature and altitudes. Quinoa is a highly nutritious grain like crop grown primarily for its edible seeds, with outstanding protein quality and rich in vitamins and minerals. It does not only contain high amount of protein, but supplies complete protein which means by it has nine of the essential amino acids. Quinoa is a botanical fruit of an herb plant, considered as pseaudocereal as it is not a member…

Summary: The curd is a fermented food known all over the world. The fermentation process is conducted by adding bacteria to the milk. The unique nutritional value of the curd allows it to help in various ways. Apart from enhancing the taste of various foods, curd improves the digestion and provides strength to bones and teeth. Consumption of curd also lowers the cholesterol levels and reduces high blood pressure. The immunity of the body increases. And the external use helps in improving the…