B vitamins

this group of nonnutritive substances are phenolic compounds, terpenoids, pigments and other natural antioxidants. (Craig 1997). Polyphenols are the most abundant antioxidants in the diet. Their total dietary intake could be 10 times higher than vitamin C consumption (Scalbert and others 2005). Phenolic compounds are responsible for major organoleptic characteristics of plant-derived foods and beverages, particularly color and…

Wild Oil of Oregano is an edible medicinal grade essential oil that is grown from a wild species of oregano especially in the Mediterranean. There are a multitude of conditions that Oil of Oregano treats, but the most famous use is its ability to kill infections in the body. Most organisms cannot survive when exposed to the powerful phenols (carvacrol and thymol) which are the active ingredient in this Wild Oil of Oregano. These ingredients work well on their own but have an added potency when…

Vitamin C is a an important nutrient which is required in our bodies, taking in large amounts of vitamin C causes stomach aches, diarrhoea and flatulence(gas which is generated in the intestinal tract) It helps protect cell and keep them healthy it is also needed to heal the wounds. An adult is required to have 40 mg of vitamins a day,Vitamin C cannot be stored your the body, so you must have vitamin C in your everyday diet.If you don't have enough vitamin C in your body you can get…

Vitamin E is key for strong immunity and healthy skin and eyes. In recent years, vitamin E supplements have become popular as antioxidants. These are substances that protect cells from damage. However, the risks and benefits of taking vitamin E supplements are still unclear. Vitamin E benefits the body by acting as an antioxidant and protecting vitamins A and C, red blood cells, and essential fatty acids from destruction. Research from decades ago suggested that taking antioxidant supplements,…

Benefits of Vitamin C Vitamins are substances that the human body needs to grow and develop normally. (1) Vitamins are efficacious in preventing and curing a variety of ailments ranging from heart conditions, high cholesterol level, eye disorders to skin disorders. Generally, vitamins boost many of the metabolic mechanisms and perform functions that other nutrients don't. Vitamins can be acquired in various ways, commonly through the foods we eat. However, depending on the cuisine and…

Top 5 Health Benefits of Gelatin Gelatin is a solid substance that is used as a supplement in food preparation. This protein appears in several foods such as gelatin desserts, marshmallows and, in some dips, cream cheese and yogurt. It is made of minerals, cartilage, bones and collagen that are found in pastured animals. Gelatin has many health benefits. It is rich in amino acids which are effective in improving the bones, the joins, the skin and, the mood. Gelatin can treat arthritis…

medicine. Pomegranate fruit is a rich source of vitamins, minerals, and two types of polyphenolic compounds which are attributed 92% of the whole fruit antioxidant activity. It has been shown that the antioxidant activity of pomegranate juice is higher than antioxidant activity of red wine and green tea. The edible parts of the fruit of pomegranate consist of juice and seeds. From the seeds of an oil. Pomegranate fruit is a rich source of vitamins, minerals; as well as two types of…

Apple Cider Vinegar: Apple cider vinegar is do-it-all ingredient that only nourish but also heel, simplify and cleans one’s life without spending a lot of time and money. The eBook named “81 WAYS TO CLEANSE YOUR BODY AND HOUSE AND MORE” which allows the people to practice the methods that this book offer in order to change the way of living. This program claims that Apple Cider Vinegar is not only a useful product it is also effective in keeping one healthy and strong. It also contains…

nutritious natural chemical in the shrimp called Beta Carotene that gives the birds its bright color. Beta Carotene is the same chemical found in carrots to give it its bright orange color. It’s a very important chemical because it helps us manufacture Vitamin A. In zoos, zookeepers add another chemical to the flamingo’s food called Canthaxanthin. Canthaxanthin is the same chemical used to feed pen-raised salmon. They use it to make the fish food look more appealing.…

Opening: Calcium which is a chemical element existing in daily life. It doesn’t contain not only in the usual suspects like yogurt, milk, and cheese, but also canned salmon and sardines, broccoli, kale and collard greens, and juices. Research shows that more than a third of each person is not provided enough of this substance which is essential for building and maintaining strong bones. It also helps muscles work and nerves deliver messages from the brain to other parts of the body. But not…