Asana

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The Health Benefits of Yoga Introduction Yoga ensures many benefits to one’s health, both mentally and physically speaking. While this is key to its popularity in the United States (where Hatha Yoga, composed of elaborate stretches and poses, is the one most commonly practiced), the testimony of practitioners to its benefits are, indeed, as old as Yoga, itself. Indeed the establishment of Yogic practices as, at least, complementary to the health and wellness of human beings is nothing new to…

Gupta and Goel (1999) depicted ‘Chutki’ work as the traditional embroidery of Rampur in Uttar Pradesh in the article ‘Rampur folk art: Chutki work embroidery’. Major attribute of ‘chutki’ work was a dot and a leaf, which was set by folding pieces by hand called as ‘patti’. These designs were named after the arrangements as ‘chaddiyan’, ‘jaldaar’, ‘haar’, ‘suraj’ and ‘gamla’. Dresses and made-ups were amazingly supplemented with chutki work. Simple slipstitch was used to fasten small motifs onto…

Patient should use of silica gel or air midsoles as well as polyester or blend (cotton-polyester) socks to prevent blisters and keep the feet dry to prevent trauma. Proper footwear is important and must be emphasized for individuals with vascular disease.17 Physical therapist must monitor closely for blisters and other potential damage to their feet, before and after exercise. 17 She has adhesive capsulitis and for that, Physical therapist check for sensation before treatment of hot modalities.…

Namaste. This word is spoken at the end of yoga classes all over the country. This word is translated to mean “I bow to the God within you.” However, during yoga classes, God is barely spoken of because yoga isn’t religious (Lawson 2). Right? The yoga we have become so familiar with in America only represents a small portion of what yoga truly is. Here in America we view yoga as a fun way to exercise and an excuse to buy “cute” new workout clothes. Yoga is supposed develop not only your body,…

Symptomatic treatment with loperamide 2-6mg/day for 2 months was given to the conventional group (n=2, 1 dropout) and a set of 12 asanas (yogic poses, i.e., Vajrasana, Shashankasana, Ushtrasana, Marjariasana, Padhastasana, Dhanurasana, Trikonasana in two variations, Pawanmuktasana, and Paschimottanasana) along with Surya Nadi pranayama (right-nostril breathing) two times a day for…

1 INTRODUCTION Foundation of the Vedic culture emanates from the philosophy and science of Yajï. Yajï is the perennial symbol of this divine culture (Pandya, 2009b). The Sanskrat word ‘Yajïa’ etymologically means ‘to worship’, ‘to unite or connect’, ‘to do charity unconditionally (däna ) in right manner to the deserved. Gayatri and Yajïa are described as the pillars of Indian philosophy and culture. The four vedas signify the philosophy of the eternity and absolute complementary role of…