Aromatherapy

taken to ensure that the massage does not go deep into the dimples on the either sides of the lower spine. This is because these dimples are acupuncture points and they might trigger contractions when stimulated. Aromatherapy Pregnancy back pain can also be eased by using aromatherapy. For instance, relax in a warm bath with three or four drops of lavender essential oils for about one hour. Essential oils such as lavender are effective at easing muscle pain and can therefore be used to reduce…

creams for skin regeneration. Lavender helps to relax, making falling asleep easier for people who suffered from insomnia, as well as patients suffering from pain caused by migraine headache. Scientific evidence suggests that use of lavender through aromatherapy helps to calm the nervous system, helping people to feel more positive. Cinnamon Its…

Shin and Lee (2007) found the hemiplegic shoulder pain was reduced more by aromatherapy acupressure than by acupressure alone because aroma can be taken into the body through the olfactory system or the skin. The explanation of this phenomenon is Rood’s therapeutic approach, which states that an individual’s body and autonomic nervous system (ANS) co-affects each other in a dynamic way. Using aromatherapy and slow stroking back massage in the clinic could be an inhibitory technique, which…

ADD Natural Remedies - Herbals Passionflower Passionflower (Passiflora incarnata) can be effective in calming children with ADHD. Those sixteen years of age and older should take 100 to 200 mg twice a day. Children ages ten through fifteen should take 50 to 100 mg twice daily. Children under ten should be given 25 to 50 mg twice daily. St Johns Wort If your child is depressed, Saint-John’s-wort (Hypericum perforatum) may help. Children ages ten through fifteen should take 5° to 150 mg…

After being the facilitator the group went from the "transition to middle" phase to the "middle" phase. I felt a slight relief after speaking about what makes me stressed, as well as hearing solutions for my problems and hearing the possible solutions for the rest of the group. While it is good that they responded well to my facilitation, I need to push myself and work on managing the group better. I noticed I didn't interact a lot with the group so I need to make sure I interact with them more…

When it comes to hospital stay, most patients do not get enough sleep. The most common reason for that is because of late night rounds and vital signs being check by the nurses. Most patients are already going through a lot of tress while in the hospital and not having enough sleep can intervene with their recovery. There is plenty of ways nurses can improve patient's sleep. They can start by giving the patient a bath, offering them a book to read, practicing relaxation exercises, watching TV,…

Get Full Body Massage - Relaxation, Stress Relief and Health Massage is one of the ancient alternate therapies which are extremely beneficial in relieving stress. Anyone suffering from depression and anxiety can make use of this natural remedy to get quick relief. Nowadays people are taking chiropractic services for various ailments such as Shoulder pain, Neck pain, Headache, Knee injury, Low back pain and Sports injury as it does not have any side effects. Chiropractic therapy is one the best…

Massage therapy is defined as a system of palpitation and movement of soft tissues of the body. The massage system consists of a variation of gliding, stretching, stoking, and kneading of a specific area of the body. Although messages are not used to diagnose an illness, it is alternatively used to promote the well-being of an individual. Massage therapy is a safe and effective way to reduce pain in both adults and children. It is also an ideal way to balance the body’s internal and external…

Conventional medicine is not the only answer to life’s simple illnesses. There are many natural, spiritual, and holistic remedies for endless ailments. For example, clove oil had been used in dental materials and dental patients have used it to treat toothaches. Reiki is a studied discipline that has proven biological effects on the patient. Many hospitals around the country are training staff member to become Reiki masters to aid patients in healing. There is also an extensive use of prayer and…

an introduction to their friendly team: Deborah Davis, LMT: Hailing from Hawaii, Deborah is a graduate of the Aloha Massage Academy. She holds extra certifications in diverse therapies, including Hawaiian lomi lomi massage, whiplash treatment, aromatherapy, and hot stone therapy. She is working towards…