Antioxidant

It is even known to prevent blood clots and it works better than statin drugs for lowering cholesterol. Heart Healthy Supplements and Foods Coenzyme Q10 doesn’t only convert food into energy, it is also a powerful antioxidant that fights free radicals known to damage cell membranes, cause cell death, and alter DNA. Free radicals are related to oxidative stress, which is a key factor in heart disease. Your diet, lifestyle, and supplementation with CoQ10 will help you…

have been fronted on the benefits of green tea; it is regarded as super food that helps in weight reduction. What is known about this product: Facts and Research Green tea is processed through non-oxidization process and this makes it a great antioxidant. So what does research…

Actually, they are the result of poor diet, stress and pollution. However, the best way to fight against this problem and detoxify your body is with antioxidants. Moreover, improving your health, fighting the aging process and supercharging your immune system are only a few benefits of alkaline water. Additionally, it detoxifies your body and removes several toxins accumulated in your body from the environment…

Coffee, Caffeine, Chemistry Coffee is a life saver for most people in the morning. Sometimes you just need that extra kick of caffeine to start your day, however many people hardly know what exactly they’re consuming. Some don 't know where it came from, the benefits, harmful effects, etc. I am here to tell you all about it, starting with the origin. Coffee is a drink of precision, and of intellect. To truly understand this drink one must go back in time where it was discovered in Ethiopia And…

Everything You Need To Know About The Lemonade Diet Overview: The lemonade diet, also known as the Master Cleanse is a diet designed to achieve quick weight loss results. Though this diet is nowhere near the principles of healthy eating, many people are following the lemonade diet. This diet was designed by Stanley Burroughs in the year 1941. It was created to treat ulcers, but it gained popularity for its role in weight loss around 1976, when his book 'The Master Cleanser' gave precious…

good feeling. - Tried organic food free of chemical pesticides, preservatives, dyes and other food intake. Ate a lot of healthy food and foods rich in vitamins and minerals - vitamins and minerals strengthens the immune system and are considered antioxidants. Basically multiply from eating vegetables from the Crusader family (broccoli, cauliflower), radishes, carrots, celery, lettuce, garlic, onions, spinach, asparagus, avocados, tomatoes (which contains lycopene), in addition to whole grains,…

According to the Chicago Health and Aging Project, they introduce that people should consume vegetable at least two cups per day because many kinds of vegetable have ability to improve memory, and contain antioxidants, which help to prevent and slow cell damage (Neville, 2009). For instance, eggplants’ s skin has Nasunin that is a substance to encourage communication between brain cells to improve memory and concentration (Chauhan, 2013). Broccoli contains vitamin…

Much of the ocean has still been unexplored, but the parts that we have explored have allowed us to see something nearly unbelievable for the first time: fish that naturally light up! In fact, many different types of creatures that live in the water light up: squid, eel, jellyfish, which can be seen to the right in figure one, and many various species of fish have the ability to do such. The ability, called bioluminescence, is defined as “ the emission of light from living organisms”, according…

Knowledge of nutrients in our daily diet can make a big impact on reducing our risks of certain diseases. In regards to chronic diseases, for the most part, my family does not have a large history of chronic diseases. None of my immediate siblings or I have any chronic diseases. My father does not have any chronic diseases but my mother did have melanoma and she is anemic. I only have one uncle and he does not have any diet-related diseases. All of my grandparents have/had hypertension. In…

13. Offer relief for rheumatoid arthritis Clinical studies have shown that curcumin is very effective in providing relief for rheumatoid arthritis as a result of its powerful antioxidant effects. Curcumin is highly potent because it can neutralize free radicals and other chemicals that are known to cause damage to healthy body cells and cell membranes. Common arthritis symptoms such as joint pain are caused by the presence of free radicals. Because of its high degree of efficiency, the effects…