Anterior cruciate ligament injury

An Athlete’s Worst Nightmare Imagine you are going along playing the sport you love, when all of a sudden you hear a pop, your knee gives out, and you are on the ground in pain. This happened to me not once, but twice. After going to the doctor both times, they figured out I tore my ACL. The ACL is like a rubber band that holds your knee together enabling you to bend, jump, cut, and run. Without it, your knee could give out at any given time. The first time I experienced it, I was playing…

Achilles tendon rupture is known as the strongest and longest tendon in the human body. Achilles tendon rupture is defined as a rope like tendon of a fibrous tissue in the back of the ankle that connects the calf muscles to the heel bone. When it is torn it usually happens two inches above the heel bone. The common symptoms of a rupture are swelling, stiffness, bruising. In addition, there are serve symptoms as too hearing a pop or snap in the Achilles. Serve pain in the back of the leg; it…

Anterior Tibiofibular Ligament The anterior tibiofibular ligament is often referred to as the high ankle ligament, and it is the one that is damaged when the foot is stuck on the ground and rotated inwardly. The ankle is a hinge joint that connects the foot and the leg, allowing up and down movement. The tibia and fibula bones of the leg form a slot where the talus bone of the foot fits between them. The talus is held to the tibia and fibula by ligaments. Anterior Tibiofibular Ligament The…

the foot: This joint complex consists of the ligaments and bones that connect the forefoot to the midfoot. Lisfranc injuries include strains and tears to the ligament itself in addition to bone dislocations and fractures. The Role of the Midfoot As an individual walks, the midfoot is responsible for transferring the forces that the calf muscles generate to the front of the foot. Furthermore, the midfoot stabilizes the arch of the foot. If the ligaments within the midfoot tear or the bones…

Definition : Gastrocnemius strain is injury to muscle. Also known as Tennis leg. The strains are injuries affect tendons ,muscles and thick band that attach muscle to bones. (Dixon,2009) The grades of strains: Characteristics Grade 1 Grade 2 Grade 3 Muscle or tendon damage Few fibers torn Less half fibers torn Rupture Swelling Mild Moderate-severe Moderate-severe Muscle spasm Mild Moderate-severe Moderate-severe Range of motion decrease Decreased Decreased Increased or decreased…

Injury: groin strain Definition of injury: a usually sports-related injury characterized by intense pain in the region of the groin usually due to abnormal straining or stretching of an adductor muscle of the thigh & especially the adductor longus A strain is the stretching/tearing of a ligament A ligament connects bone-to-bone Adduction is the movement of body parts towards the body’s midline A midfielder in soccer runs frequently back and forth on the soccer field Midfielder took too big of a…

recent article on “The scary reasons women are more likely to tear their ACLs”, Shape.com, a leading lifestyle magazine for women, asked Dr. Armin Tehrany to provide expert insight on ACL injuries in women. The ACL is the ligament that runs diagonally in the middle of the knee. It is one of the most important ligaments in the knee joint as it prevents the tibia from sliding out in front of the femur, and it provides rotational stability to the knee. But according to a 2010 study published in…

Muscle and Ligament tear Ligaments and muscles are tough fibrous bands of tissue that connect the bones to our joints. If they are twisted or put under excessive stress then they rupture and develop sprain and tears. The most common of muscle and ligament tear is the ankle sprain. Nearly 25,000 people suffer from some form of ankle sprain every day. Among sportspersons (especially those who play rugby, football or hockey), tearing in the Anterior Cruciate Ligament (ACL) is common. Muscle tear…

Pain and Unjust Mornings. I wonder how many people enjoy waking up every morning to do the exact or almost the exact same thing over and over again. Wake up, brush your teeth, take a shower, do your daily chorus, and spend time with your family. This is the common order of how my day goes, I usually know precisely what I do and what happens to me on a daily basis, but on this very day I was not as lucky as I had hoped to be. Let’s walk through my day, so that thou can see how tragic and…

Rehabilitative: worn in the first week weeks post-surgery to help protect the ligament from further injury and to help early range of motion. Chew, Lew, Date, & Fredericson (2007). • Functional: worn by people who have already injured their ligaments. These are worn when returning to sport (in this case skiing) post ACL surgery and they provide support for the ACL during return to sport and help to limit rotation after ACL injury and surgery. Chew, Lew, Date, & Fredericson (2007). •…