Ankle

Lastly, the athlete will begin the advanced training. This phase aims to prepare the athlete for returning to sports participation by increasing their strength, neuromuscular control, and function in their sport specific tasks. For example, running, cutting, pivoting, and jumping. Aggressive strengthening, additional neuromuscular training and sport specific functional/agility training exercises will be employed. The athlete will begin to do exercises such as, shuffling forward, backward, and…

and rehabilitation interventions in order to determine the effectiveness of conservative management for individuals with CAI. The patient is a thirteen-year-old female club soccer player who has sustained recurrent ankle injuries over the past year. Common impairments following an ankle injury include decreased strength, impaired dynamic balance, limited range of motion and instability.11 These impairments have limited the patient’s ability to participate in sport, resulting in a decrease in…

recurring lateral ankle sprains, they found that almost all of their subjects tended to under shoot the needed ankle during the test (Willems et al., 2002). In this study they had 4 groups of athletes to study. The control group were individuals who had no prior ankle injuries (Willems et al., 2002). The Instability group were individuals that had suffered from more than three inversion sprains and complained of instability (Willems et al., 2002). The third group had sustained one to three ankle…

Do you have a foot or ankle surgery on your calendar? Dr. Shane D. Draper, D.P.M. & Dr. Quinn D. Lindstrom, D.P.M. is here to provide you with some simple pre-op instructions to make sure that your surgery goes smoothly and easily. Proudly serving Elko, NV, and the neighboring communities, these certified podiatrists treat everything from ingrown toenails and plantar fasciitis to foot pain and sprained ankles. When you want effective solutions for your ankle or foot pain, put your trust in these…

treatment of left ankle pain. The patient was involved in a motor vehicle accident at age 19 and sustained an open fracture and dislocation of left bi-malleolar ankle fracture as well as a torn right anterior cruciate (ACL). She underwent an open reduction internal fixation (ORIF) of the left ankle fracture emergently. After the left ankle healed, a right ACL reconstruction was completed. Both injuries healed without problems and she was pain free until two years ago when her left anterior ankle…

The Life of Miranda Yes there may be ups and downs in life, but Miranda's story proves that there is always good in something. Starting all the way down at the cute age of five all the way through the age of seventeen. Miranda is motivated to be better for herself throughout life. Sports and family are a big factor in her life and it helps push her forward and not give into the negatives in life. Miranda is very passionate, supportive and respectful to everyone around her. Although her…

tap dancers, with experience being a factor (ANKLE AND FOOT INJURIES IN DANCERS). Ankle joint compression forces have been calculated to endure five times one’s body weight while walking and nine…

from reoccurring. This method can build ankle constancy by no less than 2 components impediment of movement and proprioception. Ankle taping is less costly in comparison to either a brace or an athletic shoe. However, Boyce et al (2005) discovered that the practice of an ankle brace for the handling of a lateral ankle sprain creates a momentous enhancement in ankle joint function in judgment with taping/strapping. At first, the adequacy of taping the ankle is comparable like bracing. But…

Ankle arthritis What causes it? Unlike the hip and knee, which are prone to develop primary osteoarthritis, the ankle develops arthritis usually because of a traumatic event. In 70% patients with ankle arthritis there is a history of trauma (ankle fracture or a significant ankle sprain). The second most common cause of ankle arthritis is Rheumatoid arthritis. How to diagnose it? The most common location of pain is anterior which gets worse by walking uphill. Pain caused by going downhill…

injuries. The most common injury among sports or any type of physical activity is an ankle sprain. According to the article, there are about 28,000 ankle injuries in the United States daily. This information takes a look at how the injuries occur, measures to prevent, successful treatments, and how to measure the progress. Quick changes in direction, jumping, and cutting are factors that play a vital role in spraining an ankle. Soccer, football, basketball, lacrosse, and volleyball are sports…