These omega-3 fatty acids play a critical role in the optimal structure and function of cells, especially in the brain and eyes where omega-3 is responsible for normal growth, visual activity, and cognitive development (World 's Healthiest Foods). With food being the only source to obtain these fats, the food sources itself are scared. Fish and nuts are the best food sources because the concentration of omega-3 is high. Since fish and nuts are not items you…
Raising livestock for slaughter has been a long used practice throughout the world for centuries, and with growing populations of people, the livestock industry has had to greatly increase production. In order to meet demand, they have been trying different techniques to raise their animals faster, making them fatter at a younger age. This has been done by replacing more natural feeds such as grasses and legumes with foods like grain and corn. This fattens the animals quickly, and quickens the…
utilizing omega 3-fatty acids from plant sources and converting them into beneficial long chain omega-3 EPA and DHA. A good digestive system is one of the major keys to optimise the absorption of omega-3. The body goes through the complicated process of transporting the fats from the diet into the intestinal cell, then from the intestinal cell to the lymphatic system and then to the blood, ensuring you receive adequate amounts of nutritional benefits. Obtaining effective absorption from omega…
Fish oil is a popularly dietary supplement. This oil is derived from the fatty tissues of cold water, oily fish. It is a rich source of two essential omega 3 fatty acids called EPA and DHA. Omega 3 fatty acids are essential fatty acids, meaning that the body cannot make them and must be obtained from the diet. These fatty acids are now relatively rare in modern diets, which results in an imbalance that promotes several diseases and drives inflammation. Taking fish oil supplements regularly has…
The EPA and DHA are converted into three series prostaglandins. The first series helps reduce the tendency to inflammation. Series two prostaglandins promote inflammation and are synthesized from the Omega 6 fatty acid. There has been a high ratio from Omega 3 fatty acids to Omega 6 fatty acids (“Fish Oil”). By providing fish oil to your dog that has kidney disease you are not only helping them have a better life, but you could also be protecting them from another disease. It is important…
human body and it is something we can only receive from food. Your body cannot produce these essential fatty acids so it is important you eat foods that contain them. According to countless studies there are so numerous benefits from the intake of Omega 3/6 fatty acids, it is shown to help lower risk of heart disease as well as protect against Alzheimer’s disease and type 2 diabetes. In my family, heart disease is very common both my grandparents on my fathers as well as mother’s side have heart…
that there are lower EPA and DHA of omega-3 fatty acids intake in vegetarian diets, vegetarians are still reported to have less negative mood and depression. With the proof of the Depression Anxiety Stress Scale (DASS) and the Profile of Mood States (POMS), these two tests have illuminated that “the vegetarian diets are not likely associated with poor mood states or depression as compared to omnivorous diets, despite negligible sources of the long-chain omega-3 fats.” This shows the positive…
Among the many supplements available for alternative and supplementary therapies, echinacea and flaxseed are two popular ones used today. Despite the disbelief of some in the use of alternative medicine, research shows that it does have effects on the body and it is important for healthcare workers to be aware of these effects to ensure the best care for their patients. The purpose of this paper is to discuss the therapeutic effects, indications, contraindications, side effects, cost, and…
Constantly scratch, scratch, scratching dog? Old, arthritic, lifelong canine buddy? Have you tried supplementing with dietary fish oil? Just like for humans, fish oil is a highly popular supplement to treat a plethora of maladies. It has long been touted for its great ability to improve health and treat ailments in both humans and animals! Fish oil is used as a supplement for dogs to manage health issues such as osteoarthritis, canine atopy, and other skin allergies and diseases. In humans, it…
and levels of lipid peroxides. All of which can assess the ability to resist oxidative pathologies (Hawthorn, 2008). A fatty acid profile can show the red blood cells level of omega-3 and omega-6 fatty acids as well as shows the ability to metabolize essential fatty acids into fatty acids metabolites. Trans fat and omega-9 fatty acids are also monitored, determining if it’s the pro-inflammatory or anti-inflammatory prostaglandin pathway are favored (Hawthorn,…