Almond

cancer occurs when cells in a female’s ovaries grow abnormally and too many cells are produced. The cancer cells can then spread to other parts of a woman’s body (Cancer.net, 2016). The ovaries, located on either side of the uterus, are two small almond shaped glands that produce the female hormones, estrogen and progesterone. The ovaries also release eggs during a woman’s years of reproduction, starting with her first menstrual period (Healthwise Staff, 2014). Ovarian Cancer is caused by…

sometimes inferior to them. I thought that in order to be a beautiful American like my friends, I had to be a pretty white girl with golden-blonde hair, ocean blue eyes and sun kissed skin. Eventually I started to despise my frizzy black hair, deep brown almond shaped eyes, and yellow skin.…

The benefits of vitamin E are numerous but are better known for its antioxidant properties. The antioxidant properties of vitamin E protect lung cells in constant contact with oxygen and white blood cells that help fight disease. Deficiency risks of vitamin E are rare and are more commonly found in premature babies and people cannot absorb fats. Just like any other vitamin, having too much vitamin E can also harm the body and especially people taking blood thinning medication.…

With all of the different items that are placed on the salad people are eating over half of their daily calorie intake in one meal. “For example, one company’s Web site lists its chicken salad as containing 150 calories; the almonds and noodles that come with it (an additional 190 calories) are listed separately. Add a serving of the 280-calorie dressing, and you’ve got a healthy lunch alternative that comes in at 620 calories. But that’s not all. Read the small print on the…

Restorative yoga and massage I absolutely love inviting friends to do yoga with me. So, I invited my friend who inspired me to go back to school and has been so excited to learn about where I am doing my internship. I thought it would be a gift to her to come try a free restorative yoga class. On our way over to Omaha Integrative Care main location we talked the whole time, caught up about life, and I did my best to answer her questions about OIC services. When we arrived at OIC we were…

Success in the hospitality industry, in particular the restaurant area, depends on some very important criteria for success such as product, place/location, pricing, and promotional aspects. These four components constitute the marketing mix, and these elements comprise the 4 P’s of this marketing mix. As a student in a hospitality class, one becomes very familiar and knowledgeable of the application of these components. Thus, the owner of an ice cream establishment known as The Sweet Spot…

Healthy Diet Critical Thinking Assignment On a typical day, I consume four servings of grain products. I usually have rye toast which after doing this exercise, I realized is not whole grain. The other sources would be steel cut oats and granola. On average I have 7 servings of fruits and vegetables daily. In the three days that I recorded, the sources were apples, oranges, bananas, blueberries, dates, carrots, celery, cucumber, tomatoes, romaine lettuce, green pepper, zucchini, snap peas,…

3. Drink Lemon water instead of diet soda Although diet soda taste good and it doesn’t have calories, studies have shown that it can affect your weight loss plans. The artificial sweeteners in the soda can make you want to eat more, thus resulting into you gaining weight. Lemon drinks have many benefits, because they can help you digest food at a lower tempo in addition to stabilizing your levels of energy. Lemon drink has also been show to increase the rates of calorie burn up. Following this…

In order to be prosperous in the contemporary society one must possess a decent height. In many instances, individuals are not able to attain a good height when they reach their adolescent years and writhe in depression believing that they will never be able to grow tall again. Although it is a fact that the males cannot grow in height after turning 24 and the females 18, it is not unfeasible to become tall after reaching 25 years. The main reason for this is that there is a slowdown in the…

Title One: The Ultimate Guide: Using Castor Oil To Encourage Hair Growth Title Two: Struggling to Grow Your Hair? Follow This Method And Get Results Description One: Learn about the power of castor oil and how it can help you conquer common hair problems in an inexpensive way with this comprehensive step by step guide! Description Two: Growing your hair out can be frustrating but this natural remedy can help you achieve visible results without visiting the salon or spending a fortune! Keywords…