Almond milk

Dairy products, especially milk, are an integral part of the American lifestyle. Historically, the American Dairy Association, doctors, and parents encouraged drinking four 8-ounce glasses of milk, and even today, the USDA Food Pyramid teaches primary students to consume three servings of dairy products daily . With Got Milk? campaigns, cooperatives, and schools supporting the industry, dairy products have become a part of American culture. However, the popularity of milk is beginning to…

pounds of cheese and 24 pounds of ice cream or dairy products. You wash all that down with 200 pounds of milk and cream.’’ (Fowler) Even though dairy is tasty it has many negative factors. From causing acne to even causing cancers dairy is an unknown threat to health. Any dairy product can cause acne to trigger. At Dartmouth Medical School a group did some research. In their findings was milk has testosterone-like hormones which can trigger oil glands in the skin and start breakouts (Fowler).…

most beloved flavors and ingredients in the world and even the most popular in continents of Europe and North America. One popular brand; The Hershey Company, specializes in chocolate-related confections. One popular product is Hershey’s Milk Chocolate With Almonds. High quality and consistency in the product takes a long journey but ensured in every single chocolate bar. The process that is taken to manufacture each ingredient and form them into chocolate ties strongly to the five themes of…

know… The labeling of milk is misleading to consumers. People assume skim milk is basically fat free and 1% and 2% milks are close behind. But unfortunately to consumers, they couldn’t be more wrong. While the percentage of calories that come from fat in skim milk is only 5%, the other milks are nowhere near as low in calories from fat. 20% of the calories come from fat in 1% milk, 31% of the calories come from fat in 2% milk and 49% of calories come from fat in whole milk. The percentages of…

• Milk & Honey. This is another excellent nightcap option. Milk contains tryptophan, you know, that magical amino acid in turkey that makes everyone nap after Thanksgiving dinner? By enjoying a glass of warm milk before bed you’ll increase your serotonin levels, thus triggering this sedative. Honey is a carb and will help the hormone transmit to your brain quicker. • Turkey. Now, you should avoid eating before bed because it can lead to heartburn. However, if you are feeling hungry there are a…

Healthified PB&J (20g protein) Still craving that peanut butter toast? Give it a nutritional boost by using Ezekiel bread (found in the freezer section, it’s a flourless bread made with sprouted whole grains) which has 5g per slice. Choose organic peanut or almond butter and top fresh fruit instead of jam. Sprinkle with chia or hemp seeds to reach your 20g of protein. Leftovers If all else fails, who says leftover soup or stir fry can’t be for breakfast? It might take some getting used to but…

INTRODUCTION Ice cream coined from the term iced cream is a frozen dessert made from milk and cream and mixed with other ingredients to bring various kinds of flavors. Sometimes they are mixed with fruits or sweets as toppings to bring out different flavours. Normally sugars are added in the mixture but sometimes other types of sweeteners are also added. Sometimes artificial colourings and flavorings are also added to bring out different flavours. The ingredients mixed properly are stirred…

Veganism is a way of living that excludes every type of animal products that causes exploitation and cruelty to animals. It is proved that every vegan person can save more than 100 animals in one year. Vegans, not only do not eat meat, but also do not use other animal products, like dairy, eggs, leather, cosmetics, and soap. The main reasons why people choose to be vegan are to help the environment, the animals, and to be healthier. Consuming animal products is one of the worst thing someone can…

Olvera St. is a ticket to the past of L.A culture. The smells, taste, and sound envelop you in the Hispanic culture. Olvera Street is a historic district in downtown Los Angeles and a part of El Pueblo de Los Angeles’ Historical Monument. It was officially founded in 1781 in Los Angeles and was renamed to Olvera Street in 1877. When leaving the front entrance of the Union Station, you get a glimpse of the statue of Antonio Lopez surrounded by a wall of flowers. As you walk across entering the…

In the media, there is a lot of talk of vegetarianism and the lifestyle benefits that come with becoming vegetarian. Shockingly, there are only 500 million vegetarians in the world out of a population of 7 billion. Despite this, this small percentage of people are making a huge difference in the way society views vegetarianism. It is becoming more common to introduce vegetarian options at restaurants, and overall, the lifestyle is becoming more mainstream. In addition to the media coverage…