Academic term

citizens. According to CNN, only three out of ten people in the US work out regularly (CNN, 2002). This is why my health behavior change was to start working out regularly. My short term goal for my health behavior change was to work out twice during the week. This goal was for the first five weeks of our change. My long term goal is to work out four times a week. Working out does not need to be lifting weights or running, but it can be walking for 30 minutes. I also had a middle goal, so I had…

1) What do you think of your score (you don 't have to give the exact number)? Do you think it rated you as higher or lower in stress than how you feel and what aspects of your stress do you think it might have missed? I was optimistic about doing the stress scale. My score on the Holmes and Rahe Stress Scale was 195; which is moderate to high chance of becoming ill in the near future. Although, this stress scale tests for stressors, I feel like this stress score is around the ball park of my…

our next chapter after my retirement from the Army. The opportunities open to us will only expand exponentially and are worth the sacrifices made in the short term. In the larger scheme of things this is a necessary step to achieving the long term goals set in place many years ago. I had set my short term goals, midrange goals and long term goals and as time has passed I have achieved each goal at different stages not always at the determined time nonetheless each has been achieved. This is why…

From a young age I’ve always had dreams, goals, and things I wanted to accomplish. My very first dream started out at the age of 6 when I saw my best friend’s new golden retriever puppy and I decided right then and there that I just had to have one for myself. It become an obsession. That puppy was the only thing I could talk about, dream about, and I just knew that I couldn’t live my life without it. I would consistently beg my dad for that precious puppy and he would always give me the…

pay more towards education in order to ensure the future. Furthermore, she/he believes that the government must spend more towards education, resulting in less spending elsewhere, directly affecting the public. Despite the immediate costs, the long term result is well worth the investment and thus this collectivist ideological perspective should be fully embraced. Education is a basic right, children must already commit to school until they are a minimum of sixteen years old in Canada and the…

statement paints the picture of what and where the company wants to be (Hofstrand, 2009). The strategic goals are specific indicators that mark your progress in meeting the vision (Hofstrand, 2009). According to Dunn (2010), “objectives include short-term targets for each goal, are measurable, realistic, and feasible” (p.139). Action plans are detailed events that lead to attainment of the stated objectives (Hofstrand, 2009). The steps in the strategic planning process The steps of a…

major, length of time the student can stay, and the desired destination. Students can even choose to participate in both a short term and long term program, which would allow to obtain more college credits. This would also allow the student to see more of the country they are visiting, and imerse themselves in their surroundings. Some students choose to take a short term option, in order to return home and prepare for their fall semester. Either program can benefit the student in different…

My Journey With Learning My desired career as a dentist lies eight years away and during four of those years I will be exposed to unrelated subjects such as math and history in order to make me a “well-rounded” individual. My journey with learning mirrors that of Samuel Scudder in his article “Look at Your Fish: In the Laboratory with Agassiz”. It is clear to see that my learning style is a product of the forced education guidelines I must follow as a U.S student; I do not learn everything…

student’s outcome does have an associated valence. This student values the outcome tremendously because it is the start of her career so to be motivated by management is something that is very important to her. She would like the outcome for the short term to be a manager of her department, but when…

Even though stepping outside my comfort zone will open me up to the likelihood of anxiety and fear, I hope I will grow and be proud for what I’ve done. The other short term goal is to work as a CNA at my local hospitals. This will expose me to what my future career and give me the opportunity to continue helping out others. My long term goal is to become a nurse practitioner. I enjoy learning and am willing to take any risks that would help me achieve my goal. There will be challenges and…