Sleep! Why is sleep so important to get every night? Sleep is important in many ways. Sleeping at night or taking a nap during the day can have many benefits on your memory, energy level, and more. Different ages need different amounts of sleep each night, so smaller children need more sleep than grown adults. Sleep can effect us in many way that we may not even notice. Although you don’t think sleep is that important, it really is. It provides many different things throughout the day to help…
young adult, I look back at this event as a defining moment in my life. I remember it, that night, too vividly that it is sometimes too traumatic to think about it, but it is experience that defines me- so I have no choice but to remember. It was that bottle, the tubular orange container topped with a pink cap, in homage to breast cancer, that was glaring at me that particular stressful evening. It's odd that I don't remember what had caused me the great distress…
Night terrors also known as sleep terrors are episodes of intense fear, flailing and screaming while the person is sleeping. They are also paired with sleep walking. It is also a sleep disorder in which a person quickly wakes from sleep in a terrified state. Sleepwalking and night terrors are considered a parasomnia, and are a undesired occurrence during sleep. Night terrors are more common in children but they can also affect adults. When an episode occurs it usually lasts from a few…
Driving at night is a high risk activity. It's dark and the artificial light from road lamps and the headlights of traffic are no substitute for sunlight. People are driving on the road in a fatigued and drowsy state. You as a trucker must be alert, both to your own driving mistakes and to those of others on the road. As trucking accident attorneys, we want your night driving to be as safe as possible. To that end, here are three tips for safer truck driving at night: Guard against Your…
need anything, we could go to him. I remember this one night, my dad, mom, and Hallie’s dad were all hanging out with us. Something made my dad really mad at Hallie's dad. They fought and later that night my father went to jail because my mother called the police on him. I have no idea why my dad was in jail, but he was in there for awhile. Every Sunday we would go see him and we would get a dozen of glazed donuts to eat there and on the way back. I remember us being so happy even though Gage…
This is the longest chapter of the book because it is the one I remember the best. Junior Year was filled with friendship, trust, and the whole getting to know us. It was the beginning of our friendship, but senior year was the beginning of our relationship. Senior year. How do I start? It was the year with heartbreaks, sadness, beautiful and perfect moments, confusion, and last but not least, a little bit of courage and alcohol. You spent the summer doing COSMOS and I spent it working. I did…
never going to find out or remember what information or picture was inside that can be of your interests. Went you opened and find a selfie everyone can believe and trust you took that picture or was there in this case that these adults pass a great night. Pretend this 3 young adult get drunk overnight and when they wake up none of the three remember what happen yesterday. What you think is the only proof they have or can help them bring to mind something about that night? The answer is the…
sleep is important for establishing long-term memories from our dreams.”(Lawrence). “Most adults have 3 to 5 REM periods during the night. The sessions occur about every 90 minutes and last from 5 to 30 minutes each. REM periods get longer as the night progresses. Dreams also become longer as throughout the night.” (Lawrence). Dreams can happen anytime throughout the night, but the wildest dreams occur during the REM cycle of sleep. “Dreams can be extraordinary vivid or very vague.” (Cherry).…
home. But I think I see them most in my dreams. They spin around me, a dizzying whirl or lights. Somehow, I always wake up crying. It's been six years since my father left, and six years since I saw the headlights of his car, driving away. I remember the night he left. The screaming downstairs, the grinding of the garage door, the slam of a car door. Then, all I could hear was tears. And all I could see was tears as I pressed my wet face to the cloudy window, hoping to see him one last time.…
swept off your feet and treated like a princess. Imagine being humiliated and taunted like a wild beast in a cage. Both examples are possible at Prom. Listen to me as I warn you. Prom is not always a fairytale, sometimes it is a night-terror. Overall, Prom is not just one night of dancing; it is a major life event which is so complex it cannot be defined in one…