You Are What You Eat Essay

cholesterol, and high blood sugar. With knowing all these details people still choose to eat poorly but some people have no choice but to eat unhealthy because of how much fresh produce is compared to a meal from McDonalds which can fill you up at a much cheaper price. I have no problem with people choosing to eat unhealthy foods over produce but there has to be energy put into burning all the calories that you ate. The taxing on sugary beverages wouldn't change people’s views on it, or have an…

foods. My call to action would be to lower the production of corn and to become more responsible consumers on the foods we eat. If we don’t this then kids are going to be obese and/or have diabetes. Since 1980, the number of obese children has more than doubled to 16 percent. If you are what you eat, and especially if you eat industrial food, as 99% of American do, what you are is ‘’corn’’.…

Do you really want to buy something that has no labeling? Well in this essay I will talk about labeling the meal.Here are the reasons,people who eat foods with labeling on it uses the food labeling to limit what they eat or what they decide to eat,government also agrees that restaurant meals should be labeled,and labeling meals in restaurant is way of helping people make sure to maintain their health.These are the many reasons why labeling on food are important. First of…

A very good morning to all of you. On this glorious morning, I’m felt much honored to give a speech about ‘Why breakfast is the most important meal of a day’. As a alumni in this school, I think it will be my responsibility to share what I thought about this important topic especially to all my dear kids. In my speech, I will share with all of you something which is very useful and important part in your age ratings about breakfast. Dear kids. As you know, breakfast is considered the most…

Take a moment and picture yourself a year from now. You probably imagine yourself being the same size or smaller than you are now. You probably want to be able to run/walk a mile without having huge heart or breathing issues. You probably want to be healthy. Well if most of us continue to eat the way we do, none of what you imagine will be possible. Americans need to start eating healthier. An unhealthy diet is linked to four of the world’s top ten leading risk factor that cause death: high…

to a Healthy Diet Recipe Have you sort among the lists of dietary choices which one is a healthy diet recipe for you? What will help to keep you stay on track without compromising nutrition? Today, many dietary choices flooded the market that promise weight loss. These can be both tempting and confusing. Well, it shouldn't totally surprise us since dieting plays a significant role in the quality of life, health and longevity of the people. So as much as possible, you want to take control both…

weight loss targets. If you want to stop this habit and begin making health choices, it is really important for you to identify the reasons behind it. So take a real look at why you are eating at any given time. There are 7 major weight loss tips. Identifying what other things you could do instead will also help you to stop eating emotionally. People have different reasons for late night binge eating. Some of the common reasons are: 1) You may eat just to soothe yourself 2) You just want to…

When you are put in this life you don 't pick the situation your born in. In addition to that you don 't pick the types of food that are available to you. There are many factors that can effect the food introduced to you in a lifetime. There are two that really stick out with the first being heritage. Your heritage is how your going to be brought up. Each heritage has their different types of food, and what your parents eat may not, but most likely be what you are going to see in the beginning…

moment to think about what he should buy. Jack was wondering about what he ate yesterday. He knew that he ate ice-cream yesterday and his mom had told him too much sweet stuff is bad and that you can get sick, but he really wanted that delicious ice cream. Jack was having a hard time deciding whether he should eat healthy or not. What do you think Jack should buy, the ice cream or an apple? The ice cream may taste delicious and yummy, but it isn’t good for you. Do you know what an ice cream is…

parents would go on and off with a few different ones. Back then, I used to think that they were only to lose weight. So, in my early teen years I decided to eat whatever I pleased. Not thinking that diets are not necessarily for losing weight. When I started learning about the different diets there are, I thought they were perfect and wanted to eat that way for the rest of my life. I experimented first with a vegan diet, then a vegetarian diet, and finally gave up and realized not eating meat…