Strengths and Weaknesses Essay

Cardio respiratory/ body composition activity When I first walked into the murphy center I really excited and ready to start. I was really interested in how I would perform throughout the whole activity. I already knew that I was a pretty active person so I felt like doing it would be a piece of cake. When I was looking over the activity paper I estimated that I would be in an excellent class for the one mile walk norms. I don’t tend to do much fast walking I mainly work on weight lifting when…

of my first semester which was Theory of Criminal Justice and this became a challenged for me because there was a lot of writing involved. Writing has never been my strongest, but at the end of the course I was able to identify my weakness and strengths while writing a report or an essay. The one course which was enjoyable and even though there was quite a bit of writing as well was a course I took about Juvenile Justice and the Community. I would like Juvenile Justice to be my main focus…

1. What is your greatest strength? “My greatest strength would have to be that I’m reliable. No matter what the task is I will get it done in a timely fashion. Another thing that shows I can be reliable is the fact that I work well under pressure. All jobs do have some level of pressure that is involved and obviously the levels of pressure may vary significantly depending on the individual’s job title. For example, when I was working for a company called Claire’s (a costume jewelry store) a…

opportunity I thought I would never have. The training I received from you was affective at teaching me the rights and wrongs of the job. I would like to cover some of the strengths and weaknesses of the training I was given. The strengths consist of a lot of different aspects of the training I received, here are the top strengths for your training program. First, you did a great job at showing me around the building and letting me know the purpose of each room. I was then showed where to…

of fitness do you need to improve? My components of fitness that need improvement are my muscular strength and my cardiovascular endurance. 3. Which component (s) of fitness do you consider your strength? Why do you think that they are your strengths? My components of fitness that I consider my strength are my muscular endurance and my flexibility. I know those are my strengths. First of all, my flexibility was a necessity when I was competing in track and field. The 100 meter…

This essay comprises of a strengths based assessment which was conducted in a stroke rehabilitation facility. Names throughout have been changed to maintain privacy of the client. Mike (pseudonym) was admitted after he suffered from a hemorrhagic stroke. Planning care was conducted in collaboration with Mike to utilise strengths in order to gain a desired outcome when planning his care. The strengths assessment used relates accordingly to competencies 3.1 and 3.2 within interpersonal…

Upon taking the Strengths Finder Assessment, I learned a lot about my inner traits as a person. My top five strengths that I am best developed for were Discipline, Restorative, Relator, Analytical, and Consistency. The first strength that I will speak about will be discipline. “People who are especially talented in the discipline theme enjoy routine and structure. Their world is best described by the order they create” (Rath, 2007). I am known for establishing recurring patterns such as…

Outcome for me was outcome number one: an increased awareness of my own strengths and my areas of growth. One of the most important things in life is to always keep learning and acquiring knowledge about oneself - it is extremely important to know yourself and your strengths and weaknesses. This learner’s outcome ensured that I was aware of how I was growing as an individual throughout these two years and that I was aware of my strengths and the areas that I needed to work on. Through this…

chest and back. By performing a ball cobra with weight, she will be able to strengthen her middle and lower trapezius, rhomboids, and rotator cuff ((NASM), 2013). The shoulder, biceps, and triceps exercises I have chosen will help her to improve her strength in this area and create a more balanced physique. These exercises include a single leg overhead press, single leg hammer curl, and a single leg press down. Again, these exercise incorporate balance by standing on one leg. As my client…

The aim of the Stress Concentration Experiment was to observe the stress concentration factor/feature for a set of mild steel specimens with various irregularities in each sample. These irregularities or “stress-raisers” include any notches and holes which vary in size (radius) and placement on the specimen (edge notches or holes) that may have an effect on the flow of stress. With the use of a Hounsfield 50 kN electrically operated tensile testing machine and 12 1-mm thick mild steel test…