Quit Smoking Essay

11 Quit Smoking Giving up smoking is easy. I’ve done it hundreds of times. – Mark Twain (1835 – 1910), the American humorist author, portrays how hard ‘quit smoking’ is. Tobacco kills prematurely half of its users. For any age group, smokers are likely to die twice the rate as to people who never smoked. You burn alive with your own fire. Researchers – studying over 220,000 adult Americans – found that cigarettes took an average of 10 years off the lives of smokers who never quit. Smoking is…

last cigarette. Before you cheer me for such a huge victory, let me tell you something, I am one who had absolutely NO desire to quit smoking. I loved smoking, I just hated all the hassles which come with it, and the expense, and the dirt and ash and stink and offense to others, and even a little bit, the health risks. BUT, I LOVED smoking and so I was not looking to quit. I learned about E-cigs, and I switched. Gone are the heavy expenses, the hassles, the dirt and ash, the bad health risks,…

HOW DID I QUIT SMOKING? Quitting smoking is one of the most difficult and tough tasks I had assumed before when I was a chain smoker. Now that being done, it seems as there is nothing hard now to quit smoking. I had started the smoking for the pleasure and enjoyment with my friends and later realized that it would damage my personality. It gave me really tough time to quit smoking and my body was not fully prepared for it. However, today I strongly believe everything is possible in the world if…

“10 Reasons to Quit Smoking”. Ever since I have joined a sorority here at Texas Tech University, I have noticed a shocking amount of young men that smoke cigarettes. I would think that, in 2015, everyone would be aware of the hundreds of terrible health affects that accompany cigarettes. My audience for this infographic if fraternity men. I want to bring awareness to them about their health. Smoking is bad, and I’m going to highlight the ten most important reasons to quit smoking. When making…

similar device. There are many different types of devices, like a vape itself, a juul or an e-cigarette (etc). Vaping is mostly used to help people addicted to smoking real cigarettes. Or it is a gateway for non-smokers to open up and start smoking cigarettes. These methods are not the way to go when it comes to trying to quit smoking. Many people say vaping is healthier and doesn't do anything to your health but they are wrong. Vaping can cause; bleeding mouths, anxiety, greater chance of…

Commit to Quit My poor habit started the second week of college when I bought my first pack of Marlboro Lights. Since then I have bought about 5 more packs. By April 29th, I wish to quit smoking. When most people preach about the dangers of smoking, they list facts such as “on average, smokers die 13 to 14 years earlier than nonsmokers” [3] and that smoking causes 480,000 deaths every year in America, [5] but they never tell you how much it affects your motivation. Before going to college, I…

after a day filled with presentations by firefighters. They always said to convince your parents to stop smoking, so my twin sister and I would tell my mom that every time we had one of those presentations. Eventually, we were the cause to make my Mom quit smoking. Simon Shieh is the author for one school newspaper article, he is a student at San Diego State University who argues that the smoking ban on campuses is breaking up groups. He believes that there should be no smoke ban; in addition,…

Here's why: It's political, and it's psyops. When I quit smoking, I did so by reading The Easy Way to Quit Smoking by Allen Carr. He had an insight, which, at first, I thought was total and complete bullshit. He said you can't quit smoking by willpower. Willpower doesn't work. Even the strongest willed among us still have a finite reserve of willpower, and those reserves will be depleted, eventually…

are trying to use electronic cigarettes as a gateway to quitting smoking. Electronic cigarettes produce a water-based vapor instead of the combustible smoke produced by the tobacco in regular cigarettes. They contain a battery that heats a liquid containing nicotine, a variety of other chemicals, and sometimes propellants or flavorings, and changes this liquid into vapor, which is then inhaled, simulating the feeling of normal smoking (Hanson). The health effects of electronic cigarettes have…

and that ratio is gradually declining do to the trend of people trying to quit. While vaping has been surging with popularity. I myself have vaped and smoke cigarettes yet I quit both of them because of not only the cost but for my life 's sake. People in this country and others have used vaping to quit smoking and have made it even harder on themselves to quit this other way of ingesting nicotine. The problem isn’t just smoking. The people who vape all suggest that vaping is much healthier than…