Nutrition Month Essay

Every day people use energy to walk, drive and write. But where does this energy come from? It comes from the food that is consumed and converted to energy enabling us to do said activities. A lot of individuals are privileged to have a home cooked meal, but some countries are limited on food supplies leaving children, adults, and senior citizens malnourished. This happens when a person does not get enough nutrients to fuel the body or suffers from the lack of food. This is a problem that is…

The Summer Food Service Program was developed in the United States in to create healthy nutritionally balanced meals mainly for students 18 years old and younger coming from low-income households during the summer months when the School Breakfast Program and National School Lunch Program are not in session. If a student is over the age of 18, they can only participate if they have some sort of physical and/or mental disability that is keeping them within the school district. The Summer Food…

Malnutrition is the condition that happens when the person does not get enough nutrient in their system. When people do not get enough nutrition it leads to being malnourished. One of the main reasons why people become malnourished is because of starvation. The rate of malnutrition in the United States is not as high compared to other third world countries. Malnutrition mostly happens in women and in children. A lot of women considers themselves fat because of the fact that media portrays…

Food and nutrition: There are many definitions of food security but the one that is most frequently quoted is that of the UN Food and Agriculture Organization (FAO), which describes food security as “When all people, always, have physical and economic access to sufficient, safe and nutritious food to meet their dietary needs and food preferences for an active and healthy life” [1] Caledon is well reported to have malnutritional problems this is due to poverty, low income and spending their money…

such as swimming and running. However, when considering my healthy lifestyle, I left out some key behaviors such as using medical advice and safety habits. As I have previously explained, the categories I am doing well in are physical activity, nutrition, managing stress, avoiding destructive habits, safe sex, knowing first aid (I’m a certified EMT), and being an informed…

a dietitian but in actuality, as well stated by Shereen Lehman on verywell.com, a dietitian has a bachelor's degree with coursework approved by the Academy of Nutrition and Dietetics' Accreditation Council for Education in Nutrition and Dietetics. A nutritionist is someone who's studied nutrition and may have a graduate degree in nutrition from an accredited college (Lehman). After I carry out my years in college I can choose from a few different career paths. I could work at a doctor's office,…

Truthfully my budget would not have to change at all for me to live at the poverty level. I have lived at poverty level for years as a single mom. Although I am not a single parent now we still live at poverty level while I attend school. There are times that I have cut down to the bare minimums no cable, live in low rent apartment, and budget meals for week. Having to make decisions on what to cut is difficult. I start by getting rid of all the luxuries first such as cable, eating out, going…

But this step doesn’t mean that it will last forever. In fact, being vegan can be for months or just for a few weeks. According to some vegan societies, people go vegan for 7 or 30 days. Comparing 2012 and 2013 periods, 40% of the people adopted this temporary menu in the first two months of those years. In 2014, 3,200 changed their menu for the first month of the year. Many people don’t adopt veganism because they are against animal products in principle. Most of them…

College students’ nutrition and its effect on physical, cognitive, emotional, and social domains. Physical: Amuta, A. O., Crosslin, K., Goodman, J., & Barry, A. E. (2016). Impact of Type 2 Diabetes Threat Appraisal on Physical Activity and Nutrition Behaviors among Overweight and Obese College Students. American Journal Of Health Behavior, 40(4), 396-404. Important study details: • Type 2 diabetes is a major issue due to growing obesity rates and sedentary lifestyles. • College students…

believed for us to be able to care of our patients, we need to take care of ourselves first. With the 24-hour log I did over the weekend, the first question [Describe two domains which I believed I demonstrated healthy behaviors] I can say, that nutrition and coping skills/ techniques are domains that I try so much to make sure I stay healthy. I managed to maintain a normal BMI for my height and weight for the past 3 years now by diet modifications: implementing more fruits, fibers, healthy…