Ketogenic Diet Essay

1. Ahten, S. (2008). Quality, quantity of sleep key to diet. News Gazette, From this study, it is shown that the amount of sleep that you have affects the way you eat. It is said that a lack of sleep leads to overeating and other poor eating styles. This research shows that poor sleep leads to poor eating. This research assists with my research by giving me a different look on the relationship of eating habits and sleep. 2. Bel, S., Michels, N., Patterson, E., Cuenca-GarcÃa, M., Diethelm…

"Banting for Babies" - Professor Tim Noakes Trial Banting is a high fat, low carbohydrate (LCHF) diet (Ketogenic Diet) that is named after William Banting. This diet has been made popular by Professor Tim Noakes and became the "nutrition hype" in South Africa in 2015. The aim of the diet is to break people's addictions to sugar, which they obtain from the carbohydrates, including fruit, that they consume. The diet also helps with insulin intolerance as well as sleeping patterns. This hype has…

If you have celiac disease from Hashimoto’s and are uncomfortable eating gluten you should probably leave it out of your diet completely. Foods can have negative effects on the thyroid There are not many that you have to avoid, but you will want to eat these in moderation to prevent any negative effects. You should limit foods that contain goitrogens to small amounts and make sure to cook them this will decrease their affects. Due to the goitrogens and their affects on the thyroid the…

constant or near-constant state of having seizures. Status epilepticus is a health crisis, and requires immediate treatment.” (Medicinenet.com) The adolescent boy had undergone a corpus callostomy, various drug therapies, and even had tried the ketogenic diet but none of these treatments decreased his seizure activity on a long term basis. After about a week in the hospital his condition continued to deteriorate…

Definition and Description According to the Epilepsy Foundation of America, (2014) epilepsy is a physical condition that occurs when there is sudden, brief change in how the brain works. When the brain cells are not working properly, a person's consciousness, movement or actions may be alters for a short time, also called a seizure (NICHCY, 2010). A seizure occurs when an abnormal amount of electrical discharge happen in a group of neurons in the brain (Wilner, 2008). Every now and then…

Once a patient receives a complete diagnosis of epilepsy, it is time to start considering treatment options. Individuals with epilepsy, adherence to medication is crucial in preventing or minimizing seizures and their increasing impact on everyday life. Some patients with epilepsy have special medications to cope with their seizures, some have to go under surgery and others do not know where to begin. The Medical Model assumes that once the medication plan is recommend by the doctor it is then…

When I think about my biggest accomplishment, my health and fitness journey comes to the forefront of my mind. Growing up, I was always on the heavier side of the scale in comparison to other kids. To be more precise, my doctor once told me that I was in the 90th percentile on the body mass index for other males my age. This placed me at a threshold that meant I was extremely overweight and on the verge of obesity. My weight was something that others used as a target to bully and demean me. So…

a Struggling Dieter: How the Warrior Diet Changed My Life I would definitely consider myself to be ‘one of those girls’. I would literally try any diet that promised even the slightest of a weight loss! Ketogenic? No, thank you! The crash was awful. The military diet? Oh, no! Only if you can stomach the taste and texture of cottage cheese and hard-boiled eggs. Cabbage soup anyone? Let’s not get started on the terrible smelling gas associated with this diet. Carb cycling? Somewhere in the…

There is a huge number of diets which can help a person to lose weight in a short term and Atkins diet, also known as Low Carb diet, has been applied for decades. In 2003, Dr. Gardner and Balise from Stanford University, California conducted a study comparing Atkins, Zone, Ornish, and LEARN Diets for changing in weight among overweight woman. They experienced randomly in 311 free-living, obese women; divided them into four groups and let them try four diets. The results demonstrated a…

Introduction The Atkins Diet was developed in 1972 by cardiologist Dr. Robert Atkins for the purpose of weight loss. This diet allows for the intake of fat and protein with heavy restrictions of carbohydrates. Carbohydrates are the human body’s main source for energy production. The Atkins Diet suggests meals to consist of 60% fat, 30% protein, and only 10% carbohydrates (Sharma and Jain, 2014). Dietary Reference Intakes (DRIs) suggest carbohydrate intake to be 45-65% and fat intake of 20-35%.…