states of mind, such as calmness, clarity, and emotional positivity. Central to meditation is the practice of mindfulness. When we are mindful, we are aware. We notice what is going on around us and inside us. Regular meditation practice trains the brain and the body to be in the present moment and to enter into a relaxed state, where communication between the conscious mind and the physical body is dramatically enhanced. Meditation is really a wonderful way to raise the vibrational frequency in…
environmental conditions (Carey, Andrews, & Martin, 2003), was used by Victor Popov and colleagues at the Russian Academy of Sciences on March 10th. 2011 as a study technique in furthering knowledge about the cell cycle of nerve cells (neurons) in the brains of adult ground squirrels. Previously, scientists believed that after entering adulthood, mammals could no longer generate new neurons…
in the same basic fashion: a constant cycle of encoding and storing new memories, along with the retrieval of old ones. Granted, there are those exceptions to the norm, but in the grand scheme of things they are really the outliers. Now since our brains don’t function like a video camera perfectly capturing every moment of our lives, we have to work earnestly in order to remember every minute detail which is deemed important or necessary. This is where psychological strategies come into play,…
Neuroscience Tell Us about Evil?, the author Richard Brandt discusses how the advances in neuroscience reveal how the brains of psychopathic or sociopathic people are different. For example, some brain-imaging techniques show that not only do some of the psychopathic or sociopathic minds lack emotions such as empathy, but also, some techniques expose that these certain sections of the brain are inactive (Brandt, 2007). Furthermore, fMRI scans illustrate that in the limbic system, specifically…
of new brain cells. New brain cells means a better memory hence the smarter one gets. 2. Pilates trains your brain. Pilates is important when it comes to training your body. Scientific studies have proven that your brain is always learning new activities, the white matter in your brain increases in density. Therefore, learning new activities each and every day is good for the fitness of your brain. Anytime you learn a new Pilates move or a new Pilates modification technique, your brain gets…
Research studies show that the plasticity of the brain, which involves the intellect, and ability, grows with effort and practice. Another study discussed in the article (Boaler, 2013) focused on the importance of students mindset for learning, and concluded that if the students believe that the mind can…
thinking, she was very optimistic and ambitious in achieving what she believed was the American dream, work hard, save and enjoy. She is young and this decision which came out of impulse can be considered poor. ‘Pictures of the brain in action show that adolescents’ brains function differently than adults when…
Walking is assisted by the brain, spinal cord, muscles, reflexes and receptors. The act of walking begins from brain and spinal cord which is the planning on how to walk. More precisely, it starts from the cerebral cortex. Cerebral cortex is the region of decision-making and it initiates voluntary response, in this case, the act of walking. Basal ganglia are also responsible for voluntary locomotion. It requires the knowledge of the body’s position in space (where am I walking to) and what…
The biggest way the creators of the ad do this is throw the need to protect. It is a human need to protect three types of people. The old, young and the ill. This ad uses to of the three groups, making people feel a need to protect. With the use of a child with special need, the audiences feels the need to act in order to help the child…
The Shallows: What the Internet is Doing to Our Brains. Essay Since the introduction of computers, they have served me for numerous purposes. In his book The Shallows: What the Internet is Doing to Our Brains, Nicholas Carr suggests that even though the internet is an important tool, it is also a distraction causing users to be less attentive people. By constantly being on the web people are acquiring bad reading habits, this leads to users only skimming articles or anything they read. In my…