How to Maintain a Healthy Lifestyle Essay

which can impact her daily activity of living. A person with CVD have narrowed or blocked vessels, and a normal daily activity can become arduous as they can be experiencing pain. Therefore, it is vital for a nurse to teach and plan healthy diets, exercises, and how and when the diabetic patient should use their medication to minimise their sugar level to prevent CVD from occurring. CVD is a significant risk factor for a diabetic patient, therefore educating patient about their health is vital.…

Living A Healthy Lifestyle In North Carolina, 31.8 percent of adults are considered obese. Currently North Carolina has reached its highest obesity ranking to date among the states at 16th. As North Carolinians face obesity as a major challenge in their daily lives, it is important to consider living a healthy lifestyle. In order to decrease this percentage, a person can start increasing exercise, clean eating, and staying disciplined throughout the whole process. It is shown using these ways…

Facilitators of Active / Successful Aging According to Rowe (1998), factors contributing to successful aging are the individual’s lifestyles choices, their innate personality in how they approach life, and a positive attitude build in resilience. Consider resiliency, by definition—quality of life does not always relate to physical illness. When comparing similar socio-demographic factors, those factors relating to positive outcomes for resiliency were the ability to recognize the people who…

Layla Jeffrey’s Fatty Liver Remedy Have you been diagnosed with fatty liver disease? Or would you like to know more about fatty liver disease for the sake of maintaining a healthy lifestyle and avoiding the disease altogether? Well, Layla Jeffrey’s Fatty Liver Remedy is a program about natural remedies for fatty liver disease. It is an online program designed to give easy natural strategies of cleansing the liver and maintaining the liver in good health. Do you know that the liver is the…

Lifestyle choices, such as nutritional eating, being physically active, and moderately drinking alcohol are all healthy choices. All of these things are considered health enhancing behaviors; which influence our physical, mental, emotional, psychological, and spiritual selves (Hayden 2009). The sole purpose of this paper is to reflect on my current health behaviors and choices, whether positive or negative to my health. In the world today many people have developed habits of…

just about your reflection in the mirror; it involves how you feel and move, as well as how your health affects the people in your life, including children, family and friends. If you focus on those elements rather than your appearance, you will see a transformation. Below are steps given to begin a healthier lifestyle and maintain a healthy body. Giving your body the energy it needs by eating a good breakfast, it is vital to maintain a healthy and a problem free stomach, getting a good sleep…

cause include bad lifestyles choices, environmental conditions, and genetics. Some effects are the risk of several debilitating and deadly diseases, loss of memory,…

factor in an unhealthy lifestyle is the lack of exercise; not exercising can cause bones to weaken, metabolism to slow down, gallbladder problems, and heart disease, according to Kristin Davis on September 2017. It is believed that diet and exercise are the main contributing factors to health. It is so important to be aware of lifestyle habits, and to avoid these negative life traumas in order to feel good mentally and physically. This paper will explain the causes of how people may end up…

obesity across the world. Poverty is the leading cause of Obesity. When living in a low income area healthy foods are too expensive to purchase and many cities and towns in low income areas have hazardous environments for the families to be able to partake in physical activities. Obesity affects many people around the world, especially those that live in poverty. Most importantly, the cost of healthy foods are much higher than the cost of unhealthy foods. The prices…

In “Fitness Culture: A Growing Trend in America”, Sheila McClain gives several key points on how today’s society has increased its interest in physical fitness. With a larger and diverse group of people gaining interest in wanting to become physically fit. The appeal of exercising and eating healthy has become more popular to people of all ages and diversities. McClain states that, “Research linking fitness to health and longevity has led to the growth of the “fitness culture” in America.” (415)…