Essay on Stress Management

“There is no medicine like hope, no incentive so great, and no tonic so powerful as expectation of something tomorrow,” this statement by Orison Swett Marden speaks truth to what the American soldier should believe after their return from war (Orison, 2015). In the article, The Invisible War on the Brain, explains the physiology and psychological effects that occur in a solider obtaining a mild traumatic brain injury (MTBI) while in the combat theater (Alexander, 2015). Unforeseen seen victims…

Because Southeast Asians have a strong support from their ethnic community, playing an important role in helping them deal with depression and cope with stress. This is due to the fact that immigrant suffer from the lack of support and understanding in their new country than any other factor. There is a gap in literature, because studies over the years on mental health needs of a refugee and immigrants…

Trauma can affect every areas of a person’s life (body, soul, and spirit). Trauma can affect a person’s faith; their will to live; their view of themselves, others, and their worldview; their sense of safety, every aspect of their emotions, physical & psychological health & well being, their relationships, etc. The list can go on and on. Trauma knows no boundaries in it affect on an individual. Several key factors can contribute to a person being more or less likely to experience PTSD.…

1. The Concept of Stress Coping Strategies Stress coping strategies are important factors in determining stress outcomes. When a person is facing extreme stressful situation, it is likely the person will evaluate the stressful situation as according to Lazarus and Folkman (1984). The Transactional Model of Stress and Coping Theory is a framework which emphasises appraisal to evaluate the potential solutions and complication of an event, which could affect the process of coping with a…

Death is a huge part of life. Everyone experiences it at least once in their lives. It can affect different people in various ways, some may choose to ignore it, some may get vigorously torn apart by it and others chose to fight it with the utmost of powers. This is shown in the key poems ‘War Photographer’, ‘Do not go gentle into that good night’ and ‘A mother in a refugee camp’. All of these poems show particular differences in their attitudes towards death; which is also seen in the further…

Crisis intervention is notably emergency psychological aid targeted at assisting individuals facing a crisis situation to restore psychological equilibrium to their biopsychosocial functioning and to potentially reduce risk of psychological trauma. There are many characteristics to a crisis. One of them is that a crisis is characterised by presence of both opportunity and danger. Danger can arise when a person is overwhelmed by crisis leading them to a potential lethality…

for Medical History, University of Exeter, "The idea of stress as a determinant of persistent disease has discovered acknowledgment in the mid-twentieth Century, both inside psychology and clinical response. The phrasing of stress has in this way accomplished a capable nearness in ordinary correspondence as a method for clarifying the effect of work, individual history and enthusiastic experience on health." Many scientists describe stress as a physical, mental, or emotional response to…

Stress is an inevitable experience in life that can disrupt cognitive processes, neuroplasticity, endocrine and immune system in animals and humans (Dantzer and Mormede, 1995). Chronic restraint stress models are the most popular for studying the mechanisms of impairments or cognitive disturbances (Chen et al ., 2010; Yi et al.,2013). Glucocorticoids are able to modulate many cellular processes such as energy and neurotransmitter metabolism (Datson et al ., 2008) which are all the intervening…

they enouuntered as paramedics. While Webster’s dictionary defines it as "an injury (as a wound) to living tissue caused by an extrinsic agent:" It is also defined as "a disordered psychic or behavioral state resulting from severe mental or emotional stress or physical injury" (merriam-webster, 2015). The brain changes throughout one's life. The cognitive functions and brain structure will change from early childhood…

Post-traumatic Stress Disorder Post-Traumatic Stress Disorder (PTSD) from a psychological view, it has to do a lot with the way family work and it conflict adjustment of a service member and their family pre and post deployment. Some of the studies on PTSD shows that the range of depression is about 10% to 20% following a deployment (Warner 2009). PTSD is a severe anxiety reaction to a traumatic event, such as rape or experiencing combat in war, in which individuals repeatedly relive the event,…