Anxiety Essay

Background (1 paragraph only) Anxiety refers to varied psychological issues which include worries or fears of future events (Evans et al., 2012). Students in tertiary education have been found to be an at-risk population because they experience significantly greater levels of anxiety than the general population (Stallman, 2010). Larcombe et. al’s (2016, p. 12) study found that ‘one in four university students experience very high levels of psychological distress’. There have been numerous…

While the human body preserves a vast array of emotions, two emotions maintain the power to dominate and elicit formidable responses – anger and anxiety. According to Miller, balm for anger exposes a defusing anger approach: “One way of defusing anger is to seize on and challenge the thoughts that trigger the surges of anger… and the subsequent reappraisals that fan the flames” (Goleman, 2005, p. 62). Obliging to defuse anger, this approach sanctions an individual to grasp and acknowledge the…

Anxiety became the most common psychiatric illness in the early 1900s. Not much has changed since physicians have found treatments to cure and prevent anxiety from becoming worse. It is believed that this disorder is caused by economy issues, natural catastrophes, personal problems, etc (Dowbiggin 431). Anxiety has an endless amount of definitions, interpretations, and symptoms. Symptoms are different with each sufferer (Farrell 32). Physicians have done research to help define and cure this…

Anxiety is a mental health disorder that is characterized by worry, and fear. Anxiety and apprehension is a normal human response to stressful situations. Although everyone experiences anxiety at one point or another, it’s a problem when it becomes excessive. Obsessive Compulsive disorder and panic attacks can result from extreme anxiety. Obsessive compulsive disorder, also known as OCD, is when excessive anxiety and thoughts lead to behaviors that are repetitive. When most people hear OCD, they…

The effect of math anxiety on math performance It is generally acknowledged that math anxiety highly prevalent all over the world, which is related to math performance (Chang, 2016). Meanwhile, some people could not figure out the reason why their math grades are poor or hard to improve. In that case, they are struggling in math problems that could cause unfavorable circulation. Thus, this essay may help students to recognize math anxiety and to find out where the problems is in math learning.…

illustrates that anxiety related to sports, popularly known as competitive anxiety, does exist and has a significant impact (both positive and negative) on performance. Competitive anxiety can be thus…

but she knew something was wrong. Tina went to a psychologist; her psychologist diagnosed her with Generalized Anxiety Disorder. She now sees her psychologists once a week to discuss her fears and emotions. Going to her psychologist has seemed to help her with her fears. The etiology of anxiety is actually hard to explain because to a certain extent people don’t truly know what anxiety is due to their being many different kinds of…

Anxiety in the Classroom Stress is caused by many different factors such as troubling thoughts, tragic events, or other hardships. Contrary to belief, adults are not the only ones who can experience high levels of stress. Children and teens from all ages can experience stress as well. On many occasions, children and teens feel pressured due to academic expectations imposed on them. Although, occasional stress is inevitable, constant stress can lead to anxiety. Therefore, on many occasions the…

Approach to Anxiety Among the most powerful aspects of anxiety is its ability of making you convinced that you are alone in the suffering and this shaky, fearful feeling is something unique to you. But the truth is that everyone suffers from anxiety at some point in their life. It can be as a response to a perceived threat or a real one. The fact is that we humans are programmed to want to run away when things get a little scary. it is what helps us stay safe and alive. But in case anxiety…

Performance anxiety commonly happens in the sporting field, it could happen to anyone whether they are amateur or professional. Performance anxiety affects the outcome of the overall performance and can obstruct with the way an athlete anticipated or wants to perform. According to the textbook Performance Psychology in Action (Kate, 2009) there are two models in which take into account anxiety and arousal and its effects in relation to performance. The first model is the inverted-U model…