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    2 Health Psychology is a field of psychology that contributes to both behavioral medicine and behavioral health; the scientific study of behaviors that relates to health enhancement, disease prevention, and rehabilitation. Stress has always been a major issue, and is something that reflects a person’s overall health in many ways and can impact us for many years to come. Knowing what causes stress, and how we can prevent and or treat stress is a major health issue that many people continue to…

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    It is one of the healthiest “super foods” in the world (don’t mistake it to be your fav. fast food, please). Mexico is its place of origin, as early as 500 B.C. They say eating this particular fruit once a day keeps you in the pink of health, yummy-looking by smoothing your skin, boosts immunity, improves blood circulation, and keeps hormones in balance. Holy cow! What is this? It’s Avocado oil. What is avocado oil? Avocado oil is the extract of avocado fruit. Better put, it is the…

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    All About Water Water is a transparent fluid that is found on about 75% of the earths surface. Water makes up the worlds streams, lakes, oceans, rivers, and ponds. Besides making up a large portion of earths surface, water is a fundamental part of life for all biotic organisms. Every living thing needs water to survive. Water begins to boil at 100 degrees celsius, or 212 degrees fahrenheit. Water freezes at 0 degrees celsius, or 32 degrees fahrenheit. Water has average density of 999.97 kg/m³.…

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    Paleolithic Diet Essay

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    On this diet he has said that one might have a reduced risk of heart disease and other degenerative diseases, loss of weight, improved mobility, a decrease in acne breakouts, better sleep patterns, an increased libido, and he believes many will enjoy a longer life(About the Paleo Diet). If I were to talk to Cordain today about the Paleolithic diet, I would have a couple questions for him. First, I would talk…

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    Patau Syndrome

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    sex cell resulting in 47 chromosomes total(extra copy of X chromosome in males). XYY syndrome - Males affected by this syndrome have above average height and also commonly have low intelligence or below average intelligence. Many experience severe acne, weak muscles, hand tremors, behavior problems, and learning disabilities. 47, XYY males is a result of nondisjunction of the sex cell resulting in 47 chromosomes total(extra copy of Y chromosome in…

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    not been in a pool since I was pronounced a “Guppy” at the Y when I was seven years old. Me, the girl who cannot run up the stairs without having an asthma attack, much less sprint across a pool. Me, the 5”2’, 135 pound freshman, with a sprinkle of acne and leftover baby fat that would the most intimidating water polo player the pool has yet…

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    Common side effects of taking oral contraceptive birth control can be intermenstrual spotting, nausea, breast tenderness, headaches, weight gain, and mood changes. Taking birth control not only protects one from getting pregnant, but also can help with acne, ovarian cancer, and pelvic inflammatory disease. Unlike condoms birth control is taken daily and not just when a person is going to have intercourse. Also, in order for birth control to be effective one must take it every day at the same…

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    Water Smart Goal

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    My Smart Goal: Drink more water. With my smart goal I hope to achieve a healthier lifestyle by preventing myself from becoming dehydrated as I have often in the past. I also hope to enjoy the extra benefits of drinking the recommended amount value of water. Specific: I will carry a water bottled around with me at all times during school. By the end of my goal I want to be able to drink eight bottles of water every day. Every two to four hours I want to drink at least one water bottle by that…

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    steroids do damages to the liver, lower the amounts of really good cholesterol, and can easily cause the development of breast tissue in guys. Steroids adversely impact people's moods, an effect that has actually been called "roid rage," and may promote acne outbreaks. Not exactly an attractive image, right? Prior to starting any type of workout routine, stretch for around 10 minutes. This assists warm your muscles prior to raising any sort of hefty weights. Also, on a regular basis stretching…

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    Having a beard is just normal. However, a beard needs to be maintained so that the face will appear good and neat. One of the things that should be acquired when maintaining a beard is a conditioner. The best beard conditioner will help so that the beard will be maintained in good shape. So, what are among the best beard conditioners out there if you’re want to be impressed? They are the following. Intensive Beard Repair Cream by Bluebeards Bluebeards-Original-Wonder-Beard-Intensive-RepairThis…

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