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37 Cards in this Set
- Front
- Back
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Mountain Pose
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Tadasana
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Standing Forward bend
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Uttanasana
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Warrior 1
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Virabhadrasana 1
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warrior 2
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Virabhadrasana 2
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Downward dog
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Adho Mukha Shvanasana
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Half moon pose
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Ardha Chandrasana
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seated forward bend
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Pashchimottanasana
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hero pose
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Virasana
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tree pose
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Vriksasana
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extended side lateral pose
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Utthita Parsvakonasana
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reverse side lateral pose
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Pavrita Parsvakonasana
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cow face pose
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Gomukhasana
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head to knee pose
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Janu Sirasana
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powerful pose
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Utkatasana
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dandasana
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seated staff pose
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four limbed staff pose
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chaturanga dandasana
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reclining big toe pose
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Supta Padangusthasana
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corpse pose
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savasana
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cobra pose
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Bhujangasana
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camel pose
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Ustrasana
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bridge pose
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Setu Bandhasana 1
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locus pose
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Salabhasana
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seated twist pose
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Marichyasana C
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Wide-Legged Forward Bend (hands on floor in middle)
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Prasarita Padottanasana A
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Wide-Legged Forward Bend (hands on hips)
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Prasarita Padottanasana B
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Wide-Legged Forward Bend (hands over head and together)
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Prasarita Padottanasana C
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upward plank pose
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Purvottanasana
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intense side stretch pose
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Parsvottanasana
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eagle pose
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Garudasana
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boat pose
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Paripurna Navasana
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extended hand to big toe pose
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Utthita Hasta Padangustasana
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upward facing dog pose
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Urdhva Mukha Svanasana
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child's pose
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balasana
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bound angle (star) pose
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Baddha Konasana
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supported shoulder stand pose
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salamba sarvangasana
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half lord of the fishes pose
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Ardha Matsyendrasana
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triangle pose
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utthitah trikonasana
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