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8 Cards in this Set
- Front
- Back
- 3rd side (hint)
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source |
a place where something comes from |
مصدر Milk is a good source of calcium |
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vitamins and minerals |
فيتامينات و معادن helpful elements We used it for stay healthy |
We can get vitamins and minerals from food. We don't have to take pills |
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gain |
كسب to increase لزيادة |
If you start to gain weight, you are probably eating more food than your body needs |
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skip |
not to do or have something |
If you skip breakfast, you'll be really hungry by lunchtime |
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decay |
تسوس weakening, rotting |
Dentists try to teach children good brushing and eating habits so they won't get tooth decay |
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cut down on |
التقليل من to reduce or have less of something |
The doctor told John to cut down on coffee, to help him sleep better |
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calories |
سعرات حرارية A unit for measuring the energy value of food |
A piece of bread has about 75 calories |
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fiber |
ألياف a food substance that comes from plants and that we need for digestion |
Fiber helps food move through our |
