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18 Cards in this Set

  • Front
  • Back

DOF and type of joint of elbow?

1; Modified hinge jt

4 joints of elbow and forearm

Humeroulnar


Humeroradial


Proximal radioulnar


Distal radioulnar

These ligaments prevent varus and valgus shifting of the elbow

MCL and LCL

This disease is common to wrist extensors, and also called lateral epocondyalgia

Lateral epicondylitis/Tennis elbow

MOI of tennis elbow

Repetitive movement of wrist and elbow extension

Management of acute tennis lbow

Protective


Use tape


Use split or brace

Management of subacute-chronic tennis elbow

Cryotherapy


Hot packs


Shockwave


Strenghthening exercise


Mobilization


Isometric exercises


Neuromuscular training

this type of training is important for any condition for the muscles to know how to activate correctly

Neuromuscular training

this disease is also known as medial epicondyalgia or golfer's elbow

Medial epicondylitis

Muscles involved in golfer's elbow

Wrist flexors; FCR and pronator teres

MOI of Golfer's elbow

flexion and pronation


improper lifting

management of golfer's elbow for acute and subacute stage

Pain management (Cryo and Thermo, OTC pain relievers)


Gentle isomets


Mobility

In mobilizing golfer's elbow during acute and subacute stage, should you use CKC or OKC for the PRE

CKC for stability

management of golfer's elbow for chronic stage

Advanced functional activity


Battle rope/plyometric exercises


Mobility

In this disease, there is forceful bending or twisting of the radial and ulnar collateral ligament

Elbow sprain

What should you test for elbow sprain?

Varus and valgus shifting

management of elbow sprain for acute and subacute stage

Manage pain


Mobility


Protection

management of elbow sprain for chronic stage

Stretching


Proprioceptive exercises


Strenthening exercises