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55 Cards in this Set

  • Front
  • Back
The term mental metabolism refers to:
The process of taking in and mentally digesting ideas.
The purpose of “feeling the actual” is to help clients:
Wake up to their here-and-now physical-sensory experience.
Which of the following did not have a significant influence on Gestalt Therapy?
Behavior Therapy
List existential-humanistic psychology, Gestalt theory holds that individuals have a(n) _______________
Self-actualizing
Gestalt therapy is best described as:
A therapy that integrates parts of psychoanalysis, existentialism, field theory, and anarchist rebellion.
According to Gestalt theory, we cannot begin to self-regulate until we have:
Self-awareness
Gestalt is a German word that means:
“The Unified whole or complete form”
Gestalt theory is phenomenological. Therefore, Gestalt therapists encourage clients to:
Report their direct experience and Be authentic in therapy.
Field theory states that __________ and the _____________ are together within a field of constant interaction.
Individuals; environment
During counseling, Gestalt therapists are primarily concerned with:
What is happening in the here-and-now moment in the room.
During guided meditation, participants are often asked to shift their awareness from their breath to surrounding sounds, and even to specific points in the body. Gestalt theory would likely consider this to be an example of:
The figure-formation process
Which of the following would best characterize the relationship between a Gestalt therapist and client?
Therapist seek to connect deeply and collaborate with clients through a warm, authentic, and compassionate relationship.
In therapy, the figure-formation perceptual process works to:
Shift perception in order to illuminate issues that were previously in the background of awareness.
Deviating from psychoanalysis, Perls believed the only way to access the past was to focus on:
The present, or “the now”
Borrowing an idea from Freud, Perls said those individuals who were afraid of taking responsibility for their life and living in the moment were suffering from:
Stage fright
Gestalt theory focuses on __________________ over _________________
Process; content
Out on a first date, you notice the other person seems to avoid any discussion of himself or herself, and every inquiry into his or her personal life is met with a joke or a deprecating remark. This person might be resisting contact by employing which boundary disturbance?
Deflection
What are some of the reasons why Gestalt therapists are reluctant to use formal assessment or diagnosis:
Gestalt theory focuses more on the growth of the individual rather than on specific psychopathology. Gestalt therapy encourages self-assessment through the development of self-awareness & self-regulation.
Which three types of clients does Beutler (2009) identify as poor candidates for Gestalt therapy?
Clients with depression w o are sensitive to feedback, clients with depression who tend to externalize, clients who condition deteriorates with expressive-experiential treatment.
As much as possible, Gestalt therapists try to refrain from using:
Interpretations
Gestalt theory states that client resistance is revealed:
Physically
Without ____________, Gestalt techniques should not be employed in therapy.
An established and authentic I and Thou relationship between client and therapist; AND, a thorough and accurate informed consent.
In order to help clients get in touch with every part of their personality, Gestalt therapists sometimes ask clients to behave in ways that seem antithetical to their normal behavior. This technique is called:
The reversal technique
A key component of Gestalt dream work involves:
The dreamer retelling the dream in the present tense, the dreamer acting out the dream, and the dream using the pronoun “I” to identify with each object in the dream.
In regards to empirically supported science, Fritz Perls was known for:
Generally disregarding the practice importance of evidence-based scientific approaches.
Discuss what Perls means by the statement: “Lose your mind and come to your senses.”
Captures the physical and experiential nature of Gestalt therapy. Goal is self-awareness.
What does the term character armor describe?
Muscular resistance through which clients defended their libido.
Give a few examples that illustrate how Fritz and Laura Perls used the term mental metabolism.
When people eat, they bite off what they can chew. When they are exposed to ideas, they take in what they can and mentally chew it to digest the ideas.
What was the unfortunate effect of Fritz Perls and his use of live group demonstrations as the primary means of teaching about Gestalt therapy?
Perls’ “arouses” was a perception of Gestalt therapy as, ironically, significantly less than the sum of its parts. Became known as a therapy of techniques, quick cures, or even gimmicks.
List five primary factors that contributed to the development of Gestalt therapy.
Psychoanalysis, developmental psych, Gestalt psychology, field theory, existential philosophy, WWII/fascism/and anarchist rebellion, Reich’s focus on body awareness, experiential learning during workshops/demos.
What are the five steps of self-regulation?
An initial state of equilibrium; disruption of equilibrium through emergence of a need, sensation, or desire from the background; development of awareness o the need, sensation, or desire; taking actions or making contacts to deal with dis-equilibrium; return to equilibrium
What does the idea that Gestalt therapists consider repression to be a muscular phenomenon come from and what are its implications for therapy?
Comes from Reich’s influence on Perls. Views mind-body as an inseparable whole, physical-mental-emotional theory. Therapists actively comment on clients physical positions, postures, gestures and so on as these moto movements represent emotional and cognitive events.
What is the overarching (or foundational) concept related to field theory?
Individuals and t he environment are together within a constant interaction, holistic concept.
Provide an example of figure formation process that might occur during a therapy session?
Shift of cognitive or perceptual focus – in therapy turn up background notice by shifting focus/awareness so you can evaluate whether whatever is bubbling in the background might be meaningful or useful.
What nine words does Yontef (2010) use to describe Gestalt therapy?
I and thou; here and now; what and how
Discuss the difference between “here and now” and “there and then.”
Here-and-now = all there is that’s worth of focus VS. There-and-then = more dead, less alive. There and then is the opposite of here and now operation of there and then is to distance ourselves from ourselves. Can tell stories about an experience rather than accessing experiences directly.
How is the concept of “stage fright” related to Freudian theory and how does the Gestalt therapist deal with it?
Stage fright is the fear of taking responsibility for oneself in the now, “thinking is trial work” (Freudian) thinking about ourselves and the future is simply a rehearsal for the main event of living. Instead of thinking we need to actually step on stage.
What do Gestalt therapists avoid using “why” questions?
Because it is viewed as promoting intellectualization. Instead use “What” “What would your feet tell you right now if they could speak?” “How” “How would you describe the sound of your voice as you say that?”
How is resistance to contact related to psychopathology?
Because learning is a big product of contact, repeatedly interrupting or resisting contact constitutes pathology. Introjection, projection, retroflection, reflection, confluence. (definitions pg 201)
How might a person who is exhibiting confluence act during a counseling session?
Excessively over-accommodating behavior because they desperately want to be liked and approved by others. Feeling of not knowing where client ends and counselors begins.
How might a person who is exhibiting deflection act during a counseling session?
Involves distraction designed to diffuse/reduce contact. Can include: avoiding psychical contact, using excessive humor, talking about others instead of self. Perls referred to it as “Aboutism”
What were Polster’s three specific therapeutic devices within the Gestalt approach?
Encounter, Awareness, Experiment
What are two factors that Gestalt therapists should employ to reduce the potential for negative client outcomes or client risk?
Emphasizing collaboration and clinical training guidelines related to goodness of fit.
What client characteristics are associated with negative Gestalt treatment outcomes?
Clients with depressive symptoms who are also highly reactive or sensitive to feedback. Clients with depressive symptoms who also have tendencies to externalize their problems (blame others, environment). Clients who exhibit observable deterioration when engaging in an expressive-experimental, emotionally activating treatment.
What is the position regarding interpretation advocated by Gestalt therapy and therapists?
Avoid using interpretations-can leave clients feeling disempowered and pushed around by an expert therapist.
What are some common examples of language and voice use that can be used to enhance client awareness?
Moving clients from using “it” or “you” to “I”, moving clients from taking in the past tent to the present tense. Having clients transition their questions into statements. Noticing when clients use passive language, notice client voice tone and quality.
What is the purpose of Gestalt therapy experiments?
Creates new opportunities for acting in a safely structured situation. Included are suggestions for trying one’s self out in a manner not readily feasible in everyday life.
What are some strategies or techniques therapists can employ to help clients “stay with the feeling?”
Persistently and repeatedly ask questions like “What are you aware of now?” Clients are instructed to give “voice” to their feelings/sensations. Clients are encouraged to act on or act out their feelings in the where and now. Sometimes therapists say “stay with that”.
In what type of situation is the “I take responsibility for” technique useful?
Especially useful when clients are externalizing symptoms. Use it as a prefix to what they are saying in therapy.
What counseling situations might call for the use of “playing the projection” or “the reversal technique?”
Playing Projection: especially useful in group therapy. When a group member makes a statement about another member that seems to have more more to do with him/herself – have them they “try that on”. Reversal: designed to get clients in touch with parts of themselves they ordinarily minimize, deny, or ignore.
What are the two different versions of the empty chair dialogue?
Working out internal conflict and working out interpersonal conflict.
How do Gestalt therapists work with client dreams and what is the therapist’s role in the dream work process?
The therapist facilitates, but does not interpret. (pg 212)
How might clients from collectivist cultures respond to emotionally expressive therapy techniques like the empty chair?
The emotional focus can be inconsistent with collectivist cultural values and with cultural rules about emotional expression.
How has the allegiance effect influenced Gestalt therapy treatment outcomes?
It has shown them to be slightly less effective than they may actually be (allegiance of researchers to CBT)
Write two statements: one that supports the empirical efficacy or effectiveness of Gestalt therapy and one that does not support Gestalt therapy efficacy or effectiveness.
Although there is some evidence that Gestalt therapy is effective, the research is minimal. Emotion-focused therapy, an approach that integrates person-centered therapy with empty chair dialogues, has shown empirical promise.