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24 Cards in this Set
- Front
- Back
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When workin on pregnant clients, the most importance thing to do as a beauty professional is to… |
Read the label |
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Be sure to…whenever you lift something. |
Never reach 18+ inches from your body |
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…is an example of an ergonomic bad habit. |
Gripping/squeezing implements too tightly |
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…to achieve a balanced sitting position |
Distribute weight evenly on both hips |
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The key to avoiding musculoskeletal disorders is… |
Prevention |
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…is the first sign of dehydration |
Thirst |
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Choosing footwear that…is extremely important |
All parts of your foot |
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Allergies are…of the immune system |
Hypersensitivity disorder |
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You should definitely stay home from work if you’re… |
Vomiting |
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A…test is a test for identifying a possible allergy in a client |
Patch |
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You should take antibiotics… |
That have been prescribed to you |
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…is the most important lifestyle choice for improving the immune system |
Not smoking |
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Inheriting a resistance to a particular disease from your mother is an example of…immunity |
Natural |
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If you weigh 120lbs how many cups of water do you need for max. health |
7.5 |
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The human body requires approximately 2…of fluid a day at min. |
Liters |
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An estimated 75% of Americans are… |
Dehydrated |
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Vitamin…helps protect the skin from harmful effects of the sun |
E |
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Vitamin…aids in and accelerates the skin’s healing processes as well as boosting the immune system |
C |
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Vitamin…enables the body to properly absorb and use calcium |
D |
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Pay attention to the RDA, or…for all vitamins and minerals |
Recommended daily allowance |
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…is necessary for virtually every function of the cells and body |
Water |
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…are important for building muscle and blood tissues and for cell repair and replacement |
Minerals |
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…are needed for many body functions including hormones, sebum production, and absorption of vitamins |
Fats |
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Beauty professionals should have a working knowledge of nutrition because… |
Good nutrition is necessary for healthy skin, hair, and nails |
