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14 Cards in this Set
- Front
- Back
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Mekanika |
Perilaku semua yg bisa bergerak |
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Statika |
Tdk ad perubahan gaya Istirahat (diam), kecepatan konstan |
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Dinamika |
Pergerakan, percepatan |
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Kinematika |
Perpindahan, percepatan suatu benda |
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Kinetik |
Bgmn kerja gaya trhdp benda tsb dan hasilnya (penyebab gerakan) |
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Hukum newton 1 |
F = 0 Inertia, kelembaman, mempertahankan posisi |
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Hukum newton 2 |
Acceleration F = ma |
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Cntoh gerakan Angular (berputar) |
Engsel pintu, buka baut |
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Rumus torsi |
T = IF |
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Komponen chain |
Saraf, artikular, otot |
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Open kinetic chain |
Distal goyang, contoh angkat barbel, shoulder bs bergerak |
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F Open kinetic chain |
Kekuatan, ROM (luas gerak sendi) |
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Close kinetic chain |
Cntoh saat push up, wirst terkunci |
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Fungsi close kinetic chain |
Agar ad gaya bolak-balik, kekuatan banyak regio sekaligus |
