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4 Cards in this Set

  • Front
  • Back

Objective of crisis co-regulation

To provide support in a way that reduces stress and risk

What to think

Ask yourself the four questions


Use positive self talk

What to do (nonverbal strategies)

Take a deep breath


Use protective stance


Step back


Give the situation time


Sit down if appropriate


Remember the importance of body language and facial expression

What to say (verbal strategies)

Say very little


Understanding responses


Remember the importance of tone of voice