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101 Cards in this Set
- Front
- Back
Functions of the skeletal system
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supporting soft tissue.
protection of organs. attachment points for muscles,tendons and ligaments. storage of minerals and fat. hematopoeisis. |
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The # of bones in the human body
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206
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Bones are classified by their shape
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Long bones - humerus and femur.
Short bones- wrist and ankle. Flat bones-ribs and several skull bones. Irregular bones-spinal column and jaw. |
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Articulation and joint refer to:
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areas where bone meets another bone.
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Joints are classified according to:
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the amount of movement they permit and the material between adjoining bones.
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Diarthroses or Synovial joints:
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freely moving joints with a potential space between the articulating bones.
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The Diarthroses and their activity:
Ball & Socket: |
shoulder and hip:
flexion-extension abduction-adduction rotation |
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The Diarthroses and their activity:
Condyloid joint: |
wrist joint:
flexion-extension abduction-adduction. |
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The Diarthroses and their activity:
Gliding joint: |
carpal bones of wrist and tarsal bones of feet:
flexion-extension abduction-adduction. |
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The Diarthroses and their activity:
Hinge joint: |
elbow, knee, ankle joint:
flexion-extension, only. |
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The Diarthroses and their activity:
Pivot joint: |
between axis and atlas, and between proximal ends of the radius and ulna:
rotation, only. |
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The Diarthroses and their activity:
Saddle joint: |
joint between trapezium and metacarpal of thumb:
side to side and back and forth. |
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Amphiarthrosis
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slightly moveable,
no joint cavity, cartilage between bones. ex: joints between vertebrae & pubic symphysis. |
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Synarthrosis
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immovable.
no joint cavity, fibrous connective tissue between bones. ex: sutures between bones of the skull. |
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abduction
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lateral movement of a body part away from the mid-line of the body
ex: an arm is abducted when it is moved away from the body. |
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adducton
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lateral movement of a body part toward the mid-line of the body.
ex: an arm is adducted when when it is moved from an outstretched position to a position alongside the body. |
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circumduction
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movement of the distal part of the limb to trace a complete circle while the proximal end of the bone remains fixed.
ex: the leg is outstretched and moved in a circle. |
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flexion
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the state of being bent.
ex: the cervical spine is flexed when the head is bent forward chin to chest. |
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extension
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the state of being in a straight line.
ex: a person's cervical spine is extended when the head is held straight on the spinal column. |
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hyperextension
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the state of exaggerated extension, often resulting in an angle greater than 180 degrees.
ex: a person's cervical spine is hyperextended when looking overhead, toward the ceiling. |
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dorsiflexion
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backward bending of the hand or foot.
ex: a person's foot is in dorsiflexion when the toes are brought up as though to point them at the knee. |
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plantar flexion
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flexion of the foot.
ex: a person's foot is in plantar flexion in the footdrop position. |
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rotation
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turning on an axis; turning of a body part on the axis provided by its joint.
ex: a thumb is rotated when it is moved to make a circle. |
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internal rotation
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a body part turning on its axis toward the midline of the body.
ex: a leg is rotated internally when it turns inward at the hip and toes point toward the midline of the body. |
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external rotation
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a body part turning on its axis away from the midline of the body.
ex: a leg is rotated externally when its turns outward at the hip and the toes point away from the midline of the body. |
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pronation
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the assumption of the prone position.
ex: a person is in the prone position when laying on the abdomen. ex: a person's palm is prone when the forearm is turned so that the palm faces downward. |
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supination
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the assumption of the supine position.
ex:a person's palm is supine when the forearm is turned so that the palm faces upward. |
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inversion
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movement of the sole of the foot inward-occurs at the ankle.
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eversion
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movement of the sole of the foot outward- occurs at the ankle.
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ligaments
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fibrous bands of connective tissue that bind joints together and connect bones and cartilage.
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tendons
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flexible, inelastic fibrous bands & flattened sheets of connective tissue that attach muscle to bone.
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cartilage
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hard, nonvascular connective tissue found in joints as well as in the ear, nose, thorax, trachea and larynx.
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muscle attachment-
point of origin |
the attachment of a muscle to the more stationary bone.
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muscle attachment-
point of insertion |
the attachment of a muscle to the more movable bone.
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the three important functions of muscles accomplished through contracton
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motion.
maintenance of posture. heat production. |
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afferent neurons
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convey information from the peripheral receptors to the CNS.
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efferent neurons
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convey the response of the CNS, by way of the somatic nervous system, to the skeletal muscles.
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lever & fulcrum principle
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as the skeletal muscles pull on bone:
the bones serve as the levers & the joints act as fulcrums. |
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postural tonus is
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the sustained contraction of select skeletal muscles that keep the body in an upright position against the force of gravity.
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postural tonus depends on the functioning of these postural reflexes
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labyrinthine sense- the inner ear sensing changes in head position and alerts the cerebellum
proprioreceptor or kinisthetic sense- sensing the location of a limb or body part. visual or optic reflexes-visual impressions interpret the spatial relationships within the environment. extensor or stretch reflexes- the extensor muscles sense stretch beyond a certain point, causing a reflex contraction. |
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body mechanics
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the application of mechanical laws to the human body, specifically in regard to structure, function and position of the body
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patient care ergonomics
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the practice of designing equipment & work tasks to conform to the capability of the worker in relation to patient care.
patient handling tasks are the primary cause of musculoskeletal disorders among nurses. |
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orthopedics
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the correction or prevention of disorders of body structures used in locomotion.
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tonus
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the state of slight muscle contraction.
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contractures
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a permanent contraction of a muscle.
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ADL
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activities of daily living.
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congenital or acquired postural abnormalities
scoliosis |
lateral curvature of the spine, usually occurs mostly in women during adolescence.
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congenital or acquired postural abnormalities
kyphosis |
an increased convexity in the curvature of the thoracic spine.
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problems with bone formation or muscle development
achondroplasia |
a congenital defect in which premature ossification of bone leads to dwarfism.
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problems with bone formation or muscle development
osteogenesis imperfecta |
a congenital defect where excessively brittle bones & fractures occur at birth and later in life.
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problems with bone formation or muscle development
rickets |
deformed skeletal formation caused by a vitamin D deficiency.
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problems with bone formation or muscle development
Paget's disease |
excessive bone destruction & abnormal bone regeneration.
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problems with bone formation or muscle development
osteoporosis |
age related problem in which bone destruction exceeds bone formation.
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problems with bone formation or muscle development
myasthenia gravis |
a muscular dystrophy caused by an abnormality of the neuromuscular junction that prevents muscle fiber contraction.
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problems affecting joint mobility
arthritis |
a general term describing the more than 100 diseases that affect areas in or around the joint's cartilage.
characterized by: pain, inflammation, joint damage. |
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problems affecting joint mobility
osteoarthritis |
aka: degenerative joint disease.
a non-inflammatory disorder of the weight-bearing joints, in particular. a deterioration or articular cartilage, with bony deposits-bone spurs. |
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trauma to the musculoskeletal system
sprain |
the tearing of ligaments, tendons and joint capsule.
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trauma to the musculoskeletal system
strain |
the over-stretching of a muscle.
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problems affecting the CNS
Parkinson's disease. |
a progressive deterioration of the basal ganglia of the cerebrum which integrate semivoluntary movements such as walking and laughing.
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problems affecting the CNS
CVA |
a cerebrovascular accident-stroke- may damage the cerebral motor cortex and produce temporary or permanent voluntary motor impairment.
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the cerebellum
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assists the cerebral motor cortex & basal ganglia by making body movements smooth and coordinated.
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negative nitrogen balance
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when more protein is broken down than is manufactured.
causes muscle wasting and decreased physical energy. |
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flat effect
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an effect of depression on facial movements in which an individual's face registers no emotion.
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isotonic exercise
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involves muscle shortening and active movement.
ex: jogging & independently performing range of motion exercises. |
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isometric exercises
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involves muscle contraction without any shortening of muscle fibers.
ex: chair exercises involving contractions of the gluteal muscles. |
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isokinetic exercises
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involves muscle contraction with resistance from an external device.
ex: lifting weights. |
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regular exercise produces the following benefits
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increased efficiency of the heart.
decreased heart rate and blood pressure. increased blood flow to all body parts. increased circulating fibrinolysin(small clot busting proteins) |
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RICE
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to treat orthopedic discomfort:
R-rest I-ice C-compression E-elevation. |
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atelectasis
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incomplete expansion or a collapse of lung tissue that can result from immobility.
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hypostatic pneumonia
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a pneumonia that results from immobility and inactivity.
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atrophy
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decreased muscle size.
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ankylosis
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a consolidation and immobilization of a joint.
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the two phases of the normal gait
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stance- when the heel of the right foot strikes the ground.
swing- when the toe of the left foot pushes off and leaves the ground, moving the leg from behind to in front of the body. |
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Range of motion
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the complete extent of movement of which a joint is normally capable.
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flaccidity
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results from disuse or neurologic impairments.
decreased tone of skeletal muscle. |
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spasticity
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increased tone that interferes with movement. caused by neurologic impairments.
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paresis
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impaired muscle strength or weakness.
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paralysis
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absence of muscle strenght secondary to nervous impairment.
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hemiparesis
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weakness of one half of the body.
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hemiplegia
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paralysis of one half of the body.
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paraplegia
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paralysis of the legs.
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quadriplegia
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paralysis of the arms and legs.
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Bariatric patients
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patients with a BMI of 50 or greater.
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Bariatric transfer aids
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designed to be used with patients who are obese.
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gait belt
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used for transferring patients and assisting with ambulation.
used to help the patient stand and provides stabilization during pivoting. |
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stand assist and repositioning aids
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for those patients requiring minimal assistance to stand up. an appropriate support to grasp.
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Lateral assist devices
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reduce patient-surface friction during side-to-side transfers.
boards and friction reducing sheets. |
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Hoyer lift
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powered full body lifts for non weight bearing patients that move from chair or bed or stretcher.
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common bed positions
Fowler's |
a semi-sitting position with the head of the bed elevated 45 to 60 degrees.
often used to promote cardiac and respiratory functioning. |
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common bed positions
High Fowler's |
the head of the bed is elevated 90 degrees. allows for maximum lung expansion.
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common bed positions
Semi or Low Fowler's |
the head of the bed is elevated only 30 degrees.
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Fowler's position requires frequent assessment because
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the heels, sacrum and scapulae are at risk for skin breakdown.
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common bed positions
Supine or Dorsal Recumbent position |
patient lies flat on his back with head and shoulders slightly elevated with a pillow unless contraindicated as in spinal anesthesia or surgery on the spinal vertebrae.
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common bed positions
Side lying or Lateral position |
patient lies on the side, main weight of body is borne by the lateral aspect of the lower scapula and the lateral aspect of the lower ilium.
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common bed positions
Oblique or Modified Lateral Position. |
variation of the side-lying position.
places less pressure on the trochanter region. |
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variation of the side-lying position
Sims position. |
a lateral position where both knees are on the bed.main body weight is borne by the anterior aspects of the humerus, clavicle and ilium.
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Prone position
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patient lies on the abdomen.
helps prevent flexion contractures of the hips and knees. contraindicated for people with spinal problems. |
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Antiembolytic Stockings
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passive interventions to aid in the prevention of venous stasis and the development of deep vein thrombosis, phlebitis,and pulmonary embolism.
available in either knee high or thigh high length. to size correctly measure from: heal to patella's inseam(knee high) or groin(thigh high). then measure circumference 6 inches down from patella. |
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ROM
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range of motion exercises
passive or active-isotonic exercise. stop at point of pain/resistance. hold for 10 seconds,return to a neutral position. repeat sets of three. exercises release contractures |
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when turning a patient, the bed should be at the level of the caregiver's
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elbow
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The immobile patient should be turned every
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two hours.
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