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6 Cards in this Set
- Front
- Back
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What is sport and exercise psychology? Specify what the difference between sports psychologist and exercise psychologists. |
Scientific study of behaviour of people engaged in sport and exercise activities and application of that knowledge Sports Psychologists: More focused on how psychological factors affect one's performance Exercise Psychologists: More focused on how participation in physical activity affects one psychologically |
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What are the strengths and limitations of Scientifically derived knowledge in sports psychology
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Strengths: Reliable, controlled and systematic, objective and unbiased Limitations: Slow to evolve, lack of focus on practical implications |
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What are the strengths and limitations of Professional Practice knowledge in sports psychology
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Limitations: Less reliable and potentially bias and lack of explanantions |
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Describe personality using 3 main points
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Consistent Unique, differs from one to another |
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What makes up personality?
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Typical Responses: Can be altered with persistence Role Related Behaviour: Influenced by external factors around you |
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