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45 Cards in this Set
- Front
- Back
las artes marciales |
martial arts |
|
el atletismo |
track and field |
|
aumentar de peso |
to put on weight |
|
balanceado/a |
balanced |
|
el ciclismo |
cycling |
|
la dieta |
diet |
|
es preciso |
it's necessary |
|
escalar montanas |
to go mountain climbing |
|
estar en plenta forma |
to be in good shape |
|
estirarse |
to stretch |
|
hacer abdominales |
to do sit-ups |
|
inscribirse |
to enroll |
|
levantar pesas |
to lift weights |
|
lo suficiente |
enough |
|
el montanismo |
mountain climbing |
|
moverse (ue) |
to move |
|
la natacion |
swimming |
|
por |
for (a period of time) |
|
remar |
to row |
|
el remo |
rowing |
|
saltar a la cuerda |
to jump rope |
|
sano/a |
healthy |
|
el senderismo |
hiking |
|
sudar |
to sweat |
|
Ya lo se |
I already know. |
|
el bienestar |
well-being |
|
la competencia |
competition |
|
dedicar |
to dedicate |
|
Deja de fumar |
Stop smoking |
|
entrenarse |
to train |
|
el estres |
stress |
|
evitar |
to avoid |
|
la grasa |
fat |
|
el habito |
habit |
|
hacer regimen |
to be on a diet |
|
mantenerse en forma |
to stay in shape |
|
no anadas sal |
don't add salt |
|
no fumes mas |
don't smoke anymore |
|
no seas... |
Don't be... |
|
ponte en forma |
get into shape |
|
profundamente |
deeply |
|
relajarse |
to relax |
|
respirar |
to breathe |
|
la salud |
health |
|
ten cuidado |
be careful |