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24 Cards in this Set
- Front
- Back
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Inner Success |
invisible, ex. new ideas |
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outer success |
visible, grades |
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why is choice the key ingredient for success? |
quality of life depends on choices we make |
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Victims response ? |
Blaming, complaning, excusing |
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Creators response? |
seek solution, take action |
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inner critic |
The inner critic often produces feelings of shame, deficiency, low self-esteem, and depression. It may also cause self-doubt and undermine self-confidence. |
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inner defender |
defending yourself, blaming others |
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inner guide |
takes responsibility for actions |
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wise choice process? |
thinking about outcome and all possible situations |
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how to increase motivation? |
set goals |
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4 Quadrents ? |
Important^non important!Urgant<nonUrgent> |
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most time should be spent in quadrant? |
2 |
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2 essential elements of self discipline? |
focus, and persistence |
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dependent |
rely on others heavily. |
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co dependent |
helping others achieve their goals before pursuing his own. |
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idependent |
rely only on oneself |
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OPB |
other peoples brains |
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Active listning 4 things? |
clear mind, listen and understand, ask questions, reflect |
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leaveling? |
inner guide, express personal truth |
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How to use leveling? |
communicate with a purpose, communicate honestly, communicate honestly |
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amygdala? |
roughly almond-shaped mass of gray matter inside each cerebral hemisphere, involved with the experiencing of emotions. |
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what is a script? |
directions we give ourselves |
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parts of scripts (2)? |
close to surface, deeply unconsious |
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patterns that make up scipts |
emotional, thought, behavioural |
