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58 Cards in this Set
- Front
- Back
Actions
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What the body is doing. Includes locomotor and nonlocomotor movements.
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Alignment
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Body placement or posture. Properly done lessens body strain and promotes dance skills.
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Asymmetry
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Uneven, irregular design.
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Binary form
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Two-part structure (AB).
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Dance phrase
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A logical sequence of movements with an observable beginning, middle, and end.
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Dynamics
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The dance element which relates to how a movement is done.
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Energy
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General category in Dance with the following Descriptors: Tension/Relaxion, Flow (Bound/Free) and Weight.
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Tension
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Dance Energy which feels hard and tight.
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Relaxation
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Dance Energy which feels soft, loose and floppy.
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Flow
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Bound or Free - having to do with the ongoingness of movement.
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Bound
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Energy is released in a controlled, restrained manner.
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Free Flow
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Energy is released freely during a dance.
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Weight
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Strength (force) or lightness in Dance Energy.
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Even Rhythm
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Movements of equal duration.
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Form (Dance Movement)
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Structure of dance compositions.
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General Space
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The space shared by all. Reaches beyond Personal Space.
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Kinesphere
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Also called Personal Space. The space reached while stationary.
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Locomotor
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Movements that usually travel through space.
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Walk
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Steps are from one foot to the other, the weight being transferred from heel to toe.
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Run
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Compares to a fast walk, except that the weight is carried forward on the ball of the foot.
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Hop
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A transfer of weight by a springing action from one foot to the same foot.
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Jump
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The transfer of weight from two feet to two feet.
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Leap
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A transfer of weight from one foot to the other foot, pushing off with a spring and landing on the ball of the foot, letting the heel come down, and bending the knee to absorb the shock.
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Skip
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A hop and a step on the same foot, alternating feet.
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Gallop
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A combination of a step and a leap, in an uneven rhythm, moving sideward, so the same foot is always leading.
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Slide
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A combination of a step close stem, in an uneven rhythm, moving sideward, so the same foot is always leading.
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Metric Rhythm
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The grouping of beats in a recurring pattern.
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Motif Symbols
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Symbols that represent movements.
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Movement Vocabulary
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All the actions the body can make.
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Nonlocomotor
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Movements in which a person stays in place.
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Bend
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Involves closing up at body joints. It usually feels like it has a stopping point.
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Stretch
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Involves opening up the joints. Is more than just straightening, it feels like the energy keeps on going.
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Push and Pull
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Involves action similar to a bend and stretch, but with a sense of resistance.
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Shake
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A floppy wiggle or a tense vibration.
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Swing
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A very exhilarating, freeing movement. A fall, giving into gravity, followed by a rebound to a suspension point before the fall begins again.
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Sway
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A controlled even shifting of weight.
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Twist
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Involves Rotation - One end is fixed, so there is a limit to how much the other end can move.
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Turn
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Involves Rotation - one end is not fixed???
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Personal Space
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Also called Kinesphere. The space reached while stationary.
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Qualities
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Characteristics of a movement.
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Relationships
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The body's position relative to something or someone.
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Rondo Form
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A dance structure with three or more themes where one theme is repeated. (ABACAD…)
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Space (Dance)
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A Dance category which includes categories such as: Direction, Size, Pathways, Level and Shape.
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Direction
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Forward, Backwards, sideways, up, down, etc.
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Size
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Large and small movements.
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Pathways
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Patterns we make as we move through the air on the floor.
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Level
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The vertical distance from the floor. High, Medium or Low.
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Shape (Dance)
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The design of the body as it exists in space. Different aspects are described as open/closed, symmetrical/asymmetrical, angular/curved.
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Symmetry
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A balanced, even design.
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Ternary Form
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Three part structure (ABA).
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Time
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The relationship of one movement or part of a movement to another.
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Pulse
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The ongoing underlying beat.
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Speed
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How fast or slow the movement is.
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Duration
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The length of time the movement lasts. A long time, a short time, or something in between.
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Rhythm
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Patterns made by arranging long and short sounds or strong and light sounds.
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Phrases
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Longer sequences of movement.
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Uneven Rhythms
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Movements of unequal duration.
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