Reality Therapy

Front 1

is a client-centered form of cognitive behavioral psychotherapy that focuses on improving present relationships and circumstances, while avoiding discussion of past events

Back 1

Reality Therapy

Front 2

Central to ________ is a trusting relationship between patient and therapist that strives to make the patient feel safe, heard and respected.

Back 2

reality therapy

Front 3

It focuses on: (6)

Back 3

1. The idea that our most important need is to be loved, to feel that we belong, and that all other basic needs can be satisfied only by building strong connections with others

2. Teaching that while we cannot control how we feel, we can control how we think and behave.

3. Helping people in learning to make better choices.

4. On problem-solving to achieve specific goals.

5. Working towards a better future

6. Here and now, rather than the past

Front 4

Based on the work of psychiatrist _______ in the mid-______,

Back 4

William Glaser

1960s

Front 5

is founded on the idea that everyone is seeking to fulfill five basic needs, and mental health issues arise when any of these needs are not being met.

Back 5

Reality Therapy

Front 6

Five Basic Needs (5)

Back 6

1. Power

2. Love and Belonging

3. Freedom

4. Fun

5. Survival

Front 7

or a sense of self-worth and achievement

Back 7

Power

Front 8

or being part of a family or community of loved ones

Back 8

Love and Belonging

Front 9

Or Independence

Back 9

Freedom

Front 10

which includes a sense of satisfaction or pleasure

Back 10

Fun

Front 11

or the comfort of knowing that one’s basic needs—food, shelter, and sex—are met.

Back 11

Survival

Front 12

the principle that humans choose to behave in certain ways and that these choices can help or hamper your ability to satisfy essential needs and reach individual goals.

Back 12

Choice Theory

Front 13

is a highly effective way to solve problems and set and achieve goals.

Back 13

Reality Therapy

Front 14

empowers individuals to improve the present and future.

Back 14

Reality Therapy