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59 Cards in this Set
- Front
- Back
Sarcoplasmic reticulum |
Stores calcium ions |
|
T tubule |
Extension of sarcolemma run down deep into sell |
|
Myosin |
Thick filament |
|
Actin |
Thin filament |
|
Tropomyosin |
Yellow lines connected to actin |
|
Tropomyosin |
Yellow lines connected to actin |
|
Troponin |
Little dots connected to actin |
|
A band |
Same length as myosin |
|
I band |
Light band thin filamenr |
|
I band |
Light band thin filamenr |
|
Z line |
End of sarcomere |
|
I band |
Light band thin filamenr |
|
Z line |
End of sarcomere |
|
Sarcomere |
Half I band, A band, half I band |
|
I band |
Light band thin filamenr |
|
Z line |
End of sarcomere |
|
Sarcomere |
Half I band, A band, half I band |
|
Antagonist |
Muscle that works in opposition to another muscle |
|
Synergist |
Group of muscles that work together to accomplish a specific movement |
|
Prime mover |
The primary muscle that is responsible for a specific movement |
|
The primary muscle that is responsible for a specific movement |
Prime mover |
|
Less moveable point of attachment of a muscle |
Origin |
|
Insertion |
More moveable point of attachment of a muscle |
|
Insertion |
More moveable point of attachment of a muscle |
|
Forehead |
Frontalis: raise eyebrows |
|
More moveable point of attachment of a muscle |
Insertion |
|
Forehead |
Frontalis: raise eyebrows |
|
Eyes |
Obicularis oculi: close eye (blink) |
|
Mouth |
Obicularis oris: purse lips |
|
Lower jaw |
Masseter: close jaw, elevate mandible |
|
Diaphragm |
Inhalation |
|
Between ribs |
Intercostal muscles: inhalation |
|
Between ribs |
Intercostal muscles: inhalation |
|
Abs |
Rectus abdominis: flex trunk |
|
Between ribs |
Intercostal muscles: inhalation |
|
Abs |
Rectus abdominis: flex trunk |
|
Sides of abs |
External obliques |
|
Back shoulder blade, upper back |
Trapezius: elevate scapula, shrug shoulders |
|
Back shoulder blade, upper back |
Trapezius: elevate scapula, shrug shoulders |
|
Lower back |
Latissimus dorsi |
|
Back shoulder blade, upper back |
Trapezius: elevate scapula, shrug shoulders |
|
Lower back |
Latissimus dorsi |
|
Under armpit |
Serratus anterior |
|
Shoulder |
Deltoid: abduct arm |
|
Pecks |
Pectoralis major: adduct arm |
|
Bottom muscle |
Triceps brachii: extend elbow (forearm) |
|
Bottom muscle |
Triceps brachii: extend elbow (forearm) |
|
Top muscle |
Biceps brachii: flex elbow (forearm) |
|
Butt |
Gluteus Maximus: extend thigh (hip) |
|
Butt |
Gluteus Maximus: extend thigh (hip) |
|
Posterior thigh |
Hamstrings: 3 muscles: flex leg |
|
Anterior thigh |
Quadriceps group: 4 muscles: extends leg (knee) |
|
Calf |
Gastrocnemius: plantar flex foot (ankle) |
|
Above patella |
Quadriceps tendon |
|
Above patella |
Quadriceps tendon |
|
Below patella |
Patellar ligament |
|
Above patella |
Quadriceps tendon |
|
Below patella |
Patellar ligament |
|
Connect heel |
Calcaneal tendon |