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502 Cards in this Set

  • Front
  • Back
  • 3rd side (hint)
What bones comprise the shoulder complex? ***
- clavicle
- scapula
- humerus
- sternum
- ribcage
For what action is the shoulder complex responsible? ***
movement of hand through space
How does the shoulder complex exhibit dynamic stability? ***
- provides mobility for the hand to move and function through a large ROM

- provides a stable base on which that mobility occurs
The shoulder complex is comprised of what two elements? ***
- shoulder girdle

- shoulder joint

shoulder girdle + shoulder joint = shoulder complex
What elements comprise the shoulder girdle? ***
- scapula
- clavicle
Name the joints of the shoulder girdle ***
- AC joint

- SC joint
What motions is the shoulder girdle capable of completing? ***
- elevation/depression
- upward/downward rotation
- protraction/retraction
What elements comprise the shoulder joint? ***
- scapula

- humerus
What is the name of the shoulder joint? ***
glenohumeral joint
What actions is the shoulder joint capable of performing? ***
- flexion/extension
- internal/external rotation

- abduction/adduction
- horizontal abduction/adduction
List the four joints of the shoulder complex ***
- sternoclavicular (SC) joint
- acromioclavicular (AC) joint
- glenohumeral (GH) joint
- scapulothoracic (ST) joint*

* not a true joint--movement of the scapula over the posterior rib cage
Which ligament covers the biceps tendon? ***
transverse ligament
What are the two components of the coracoclavicular ligament? ***
- conoid ligament

- trapezoid ligament
Where does the medial (sternal) end of the clavicle articulate? ***
with the manubrium and first costal cartilage
What is the only direct bony attachment of the upper extremity/shoulder complex to the axial skeleton? ***
sternoclavicular joint
What type of joint is the sternoclavicular joint? ***
it is labeled as a plane or a saddle joint
How many degrees of freedom does the sternoclavicular joint have and what movements can it make? ***
3

- clavicle elevation/depression
- clavicle protraction/retraction
- clavicle rotation
Is the SC joint commonly dislocated? Why? ***
no, rarely

although the articulating surfaces are incongruent and therefore the joint is potentially unstable, it is well reinforced with:
- strong capsule
- intra-articular disc
- 3 strong ligaments
Location and composition of the sternoclavicular ligament ***
contains anterior and posterior fibers joining the clavicle to the manubrium
Location and composition of the SC joint capsule ***
- surrounds the entire joint
- reinforced by the anterior and posterior sternoclavicular joint ligaments
Location and function of the interclavicular ligament ***
- spans the jugular notch, connecting the superior medial aspects of the clavicles

- limits clavicular depression
Location and function of the costoclavicular ligament ***
- attaches the clavicle to the costal cartilage of the first rib

- limits extremes of clavicular motion except depression
Function of the articular disc of the SC joint ***
- absorbs shock between the clavicle and the sternum

- helps improve joint congruency
Plane of motion and ROM for elevation and depression of the SC joint ***
- near-frontal plane movement

allows roughly
- 45 degrees of clavicular elevation and
- 10 degrees of depression
Plane of motion and ROM for protraction and retraction of the SC joint ***
- horizontal plane about a vertical axis of rotation

allows about
- 15 to 30 degrees of clavicular motion in either direction
Describe the rotational movement of the SC joint ***
- clavicle rotates posteriorly about its longitudinal axis (then returns to normal)

- during shoulder abduction (and flexion per the book), the coracoclavicular ligament (assuming the conoid ligament?) becomes taut and spins the clavicle posteriorly

- clavicle rotates anteriorly back to its rest position as the shoulder is extended or adducted
Location and purpose of the acromioclavicular (AC) joint ***
- lateral (acromial) end of clavicle articulates with acromion process of scapula

- links the motion of the scapula (and attached humerus) to the lateral end of the clavicle
Type of joint and degrees of freedom of AC joint ***
- plane/gliding, synovial joint

- three degrees of freedom
Motions of the AC joint ***
- motion is minimal but necessary for normal shoulder motion; helps fine-tune movements between scapula and humerus

- scapular upward and downward rotation (coronal plane with sagittal/A-P axis)

- scapular winging (posterior movement of medial border with vertical axis through AC joint) occurs in transverse/horizontal plane * (a.k.a. horizontal plane adjustments)

- scapular tipping (posterior movement of inferior angle with coronal axis) occurs in sagittal plane (a.k.a. sagittal plane adjustments)

* fixed this from the slides, which had the same description for both winging and tipping
Ligaments reinforcing the AC joint ***
weak, loose capsule is reinforced by several ligaments

- acromioclavicular ligament (superior and inferior)
- coracoclavicular ligament (conoid and trapezoid)
- coracoacromial ligament
Which joint is stronger, AC or SC? ***
SC

(dislocations or shoulder separations at the AC joint are common)
Supporting ligaments of the AC joint: ***
- acromioclavicular ligament
- coracoclavicular ligament (conoid and trapezoid)
- coracoacromial ligament
Location and function of the acromioclavicular ligament ***
- joins the clavicle to the acromion
- helps prevent dislocations of the scapula
- links motion of scapula to clavicle—or vice versa
Location, composition, and function of the coracoclavicular ligament ***
- joins the coracoid process to the clavicle
- composed of the conoid and trapezoid ligaments
- helps suspend the scapula from the clavicle and prevents inferior acromial dislocation
Location and function of the coracoacromial ligament ***
- attaches the coracoid process to the acromion process
- part of the coracoacromial arch—a functional “roof” that protects the head of the humerus (needs to stay open due to bursa within—subacromial space)
What is the purpose of the articular disc of the AC joint? ***
- improves joint congruency

- helps to absorb the compressive forces

(These are the purposes of all articular discs!)
Motions allowed by the AC joint ***
allows motion in all three planes:

- upward and downward rotation (frontal/coronal)
- rotation in the horizontal plane (winging)
- rotation in the sagittal plane (tipping)
Description of the ST joint ***
- articulation between scapula and posterior thorax

- scapula slides over posterior ribcage

- not a true joint, no point of fixation
Is the ST joint a true joint? ***
no, there is no point of fixation
What forces hold the scapula to the thorax? ***
- muscles

- atmospheric pressure
The only connection the scapula has with the axial skeleton is the ______ ***
clavicle
The SC, AC and ST joints form a _______ kinematic chain. ***
closed

movement at one point affects movements at the other
Function of the ST joint/articulation ***
- orient glenoid fossa for optimal UE movement

- along with scapular muscles, provides a stable base for articulation of humeral head
Motions at the ST joint ***
- elevation and depression
- protraction and retraction (abduction and adduction)
- upward and downward rotation (of glenoid fossa)
Description of the glenohumeral (GH) joint ***
articulation of head of humerus with glenoid fossa of scapula
Type of joint and degrees of freedom for GH joint ***
- synovial, ball-and-socket joint

- three degrees of freedom
Possible motions of the GH joint ***
- flexion/extension
- abduction/adduction

- external/internal rotation
- horizontal abduction/adduction (combination of flex/abd/add)

- circumduction (combination of flex/ext/abd/add)
What is required to happen for full abduction of the GH joint to occur? ***
the humerus must be externally rotated to avoid impingement of the greater tubercle/bursa after approximately 90-130 degrees of abduction
What construction enhances the depth of the glenoid fossa? ***
the glenoid labrum
Purpose of bursae ***
allow for smooth gliding between structures and decrease friction
The main bursa in the GH joint ***
subacromial bursa

separates head of humerus and supraspinatus tendon from deltoid muscle and acromio-corocoid process/coracoacromial ligament
Describe the structure and purpose of the coracoacromial arch ***
composed of
- acromion
- coracoid process
- coracoacromial ligament

- prevents dislocation of the humeral head superiorly
What is the rotator cuff? ***
a musculotendinous cuff around the joint capsule formed by the blending together of the insertions of the:
--- teres minor
--- infraspinatus
--- supraspinatus
--- subscapularis muscles
(which originate from the scapula and insert around the humeral head)

RC supplies a large compression force and negates upward translatory dislocation force of deltoid pull
How do the muscles of the rotator cuff work together? ***
muscles (infraspinatus, subscapularis, teres minor) contract synergestically to keep head of humerus rotating against glenoid fossa during joint motion by deltoid and supraspinatus muscles which create a translatory, dislocating rather than stabilizing effect (upwardly)
Describe GH joint (inferior) subluxation ***
passive tension on supraspinatus muscle and coracohumeral ligament, supporting GH capsule is created when arm is hanging dependent at side

-subluxation of GH joint inferiorly occurs with patients who have suffered stroke (CVA)

- results in paralysis of shoulder muscles/RC 2-3 finger subluxation is severe
What patients are at risk of developing (inferior) GH joint subluxation? ***
CVA patients
What is the scapulohumeral rhythm? ***
- shared movement of the GH and ST joints at a 2:1 ratio to complete full ROM for shoulder flexion or abduction


--------the following statements from the slide show throw the math off *-------

- first 30-60 degrees of shoulder abduction or flexion are pure GH joint movement

- after that for every 2 degrees of GH movement there is 1 degree of ST movement (upward rotation of scapula) overall ratio of 2:1


* if the first 60 degrees are pure GH, then AFTER that the ratio is 2:1, the overall ratio CANNOT be 2:1

180 (total degrees) - 60 (initial GH degrees) = 120 (degrees remaining)
2:1 ratio for remaining 120 degrees = 80:40
totals 140:40, which is > 3:1

the GH needs to slow, the ST needs to pick up the difference to produce a 120:60 degree ratio (2:1)

Could probably be the first 60 degrees is pure GH, then after that it is 1:1 GH:ST for an overall of 2:1
What is the purpose of the scapulohumeral rhythm? ***
- Maintain glenoid fossa in optimal position to increase ROM of shoulder (as scapula upwardly rotates so does glenoid fossa)

- Permit the muscles acting on the humerus to maintain a good length-tension relationship
ST joint movement (thus the scapulohumeral rhythm) requires invovlvement of the _________ because the ST joint is part of a closed kinematic chain. ***
AC and SC joints

(per the book, each contributes about half of the scapular movement, i.e., 30 degrees each for the 60 degrees of scapular upward rotation carried out in 180 degrees of shoulder flexion or abduction)
Will disruption of movement in the AC or SC joint cause a loss of shoulder ROM? ***
yes, because the SC and AC joints are part of a closed kinematic chain with the ST joint
What is a force couple? ***
muscles pulling in equal and opposite but parallel directions in order to accomplish a rotational motion of the bone
Movements of the shoulder complex require ___ movement and ___ movement. ***
- GH joint
- ST joint

(thus also AC joint and SC joint movement b/c of the closed kinematic chain with the ST joint)
Shoulder movements of elevation?

Depression? ***
- abduction (protraction), flexion, scapular upward rotation

- adduction (retraction), extension, scapular downward rotation
What are the two primary groups of muscles involved in shoulder movement? ***
- scapular movers

- humeral movers
Scapular (prime) movers ***

abduction (protraction)
- serratus anterior
- pectoralis minor
Scapular (prime) movers ***

adduction (retraction)
- rhomboid (major)
- middle trapezius
Scapular (prime) movers ***

elevation
- upper trapezius
- levator scapulae
Scapular (prime) movers ***

depression
- lower trapezius
- pectoralis minor
Scapular (prime) movers ***

upward rotation
- upper trapezius
- lower trapezius
- serratus anterior
(force couple!!)
Scapular (prime) movers ***

downward rotation
- pectoralis minor
- rhomboids
- levator scapula
(force couple!!)
Divisions of the trapezius and their functions ***
- upper (elevation, upward rotation)
- middle (retraction)
- lower (depression, upward rotation)

upper/lower
- agonistic for upward rotation
- antagonistic for elevation and depression
Levator scapulae function and uses ***
- elevation
- downward rotation

- carrying heavy bag on shoulder/in hand
- shrugging (with upper trapezius)
Rhomboids function ***
- retraction (adduction)
- downward rotation

- major and minor (considered one muscle)
Serratus anterior function ***
- protraction (abduction)
- upward rotation

- prevents scapular winging
- necessary for full shoulder flexion
Pectoralis minor function ***
- downward rotation
- depression
- protraction (abduction)
Scapular upward rotation accompanies what two motions? ***
- shoulder flexion
- shoulder abduction
Scapular downward rotation accompanies what movement? ***
shoulder extension
Humeral (prime) movers ***

flexion
- anterior deltoid
- pectoralis major (clavicular head)
Humeral (prime) movers ***

extension
- posterior deltoid
- latissimus dorsi
- teres major (lat's little helper)
- pectoralis major
- infraspinatus
Humeral (prime) movers ***

abduction
- middle deltoid
- supraspinatus
Humeral (prime) movers ***

adduction
- pectoralis major
- latissimus dorsi
- teres minor (major?)
Humeral (prime) movers ***

horizontal abduction
- posterior deltoid
- infraspinatus
- teres minor
Humeral (prime) movers ***

horizontal adduction
- anterior deltoid
- pectoralis major
Humeral (prime) movers ***

internal (medial) rotation
- subscapularis
- latissimus dorsi
- teres major
- pectoralis major
- anterior deltoid
Humeral (prime) movers ***

external (lateral) rotation
- infraspinatus
- teres minor
- posterior deltoid
Anterior deltoid function ***
- flexion
- internal rotation
- horizontal adduction
Middle deltoid function ***
abduction
Posterior deltoid function ***
- extension/hyperextension
- external rotation
- horizontal abduction
How does the scapulohumeral rhythm affect the (middle) deltoid during shoulder abduction? ***
because of the SH rhythm, the middle deltoid is able to maintain near optimal length for most of the contraction

(otherwise it would run out of contractile power at about 90 degrees abduction; with the upward rotation of the scapula, the origin of the middle deltoid moves away from the insertion)
Why is the deltoid strongly dependent on an intact RC during shoulder flexion or abduction? ***
to keep the head of the humerus against the glenoid fossa
Supraspinatus action ***
- shoulder abduction (most effective during first 60 degrees)

- as an RC component, stabilizes head of humerus against glenoid fossa
Pectoralis major action ***
- shoulder adduction
- shoulder internal rotation
- shoulder horizontal adduction

- antagonist to shoulder flexion/extension
- agonist with adduction, IR and horizontal adduction
Two divisions of pectoralis major muscle and their actions ***
- clavicular portion - flexion of extended shoulder

- sternal portion - extension of flexed shoulder
Latissimus dorsi function ***
- shoulder extension/hyperextension
- shoulder adduction
- shoulder IR

reverse action
- elevation of pelvis
- stabilizing UE in crutch ambulation
Infraspinatus function ***
- shoulder ER
- shoulder horizontal abduction
Which muscle is latissimus dorsi's "little helper"? ***
teres major

performs same actions as latissimus dorsi except hyperextension
Teres minor function ***
- works with infraspinatus
- shoulder ER
- shoulder horizontal abduction

- component of RC
Subscapularis function ***
- shoulder IR

- component of RC
What is the purpose of the rotator cuff? ***
- cover the humeral head

- hold the humeral head against the glenoid fossa during shoulder movements
List three humeral (assistive) movers ***
- coracobrachialis
- biceps brachii
- triceps brachii
Coracobrachialis function in shoulder movement ***
- assists with shoulder flexion and adduction
- has almost vertical line of pull

- most force is directed back into joint (shunt muscle)
- stabilizes shoulder joint
Biceps and triceps function in shoulder movement ***
- two-joint muscles that assist at the shoulder

- primary movers with elbow actions
What structure innervates the entire upper extremity? ***
brachial plexus
The majority of shoulder complex muscles are innervated from what two brachial plexus regions? ***
- nerves that branch from the posterior cord (axillary, radial, thoracodorsal, subscapular, etc.)

- nerves branching from the more proximal segments of the plexus (dorsal scapular, long thoracic, pectoral, suprascapular, etc.)
What muscle is the UE exception to innervation by the brachial plexus? ***
the trapezius

(innervated primarily by cranial nerve XI - accessory nerve)
In the shoulder complex (GH joint), a superior roll without an inferior slide produces.... ***
impingement of the subacromial bursa and supraspinatus muscle
(at apparently 22 degrees of abduction per the picture?)
Which of the following statements is true regarding upward rotation of the scapula: ***

a. occurs as a natural component of shoulder extension
b. occurs as a natural component of raising one's arm overhead
c. occurs primarily through activation of the teres major and teres minor muscles
d. results in the inferior tip of the scapula pointing medially
b. occurs as a natural component of raising one's arm overhead
Which of the following statements is true regarding the glenohumeral joint? ***

a. the glenohumeral joint has a ball-and-socket joint structure
b. the glenohumeral joint allows motion in all three planes
c. the glenohumeral joint is formed by the greater tubercle articulating with the distal clavicle
d. a and b
e. all of the above
d. a and b
Which of the following joints is a saddle joint? ***

a. glenohumeral
b. sternoclavicular
c. acromioclavicular
d. scapulothoracic
b. sternoclavicular
Without upward rotation of the scapula, full shoulder abduction would be limited to approximately: ***

a. 60 degrees
b. 80 degrees
c. 120 degrees
d. 170 degrees
c. 120 degrees
The acromion is a structure associated with which bone? ***

a. humerus
b. scapula
c. clavicle
d. sternum
b. scapula
A muscle that performs shoulder flexion ***

a. must have a line of pull anterior to the medial-lateral axis of rotation of the shoulder
b. must course posterior to the medial-lateral axis of rotation of the shoulder
c. must also extend the elbow
d. is likely innervated by the radial nerve
a. must have a line of pull anterior to the medial-lateral axis of rotation of the shoulder
Which of the following best describes the scapulohumeral rhythm? ***

a. for every 3 degrees of scapular upward rotation, 1 degree of glenohumeral adduction must occur
b. for every 2 degrees of glenohumeral flexion or abduction, 1 degree of scapular upward rotation must occur
c. the scapulohumeral rhythm only occurs during passive flexion and extension motions of the shoulder
d. protraction of the scapula must be accompanied by horizontal abduction of the humerus
b. for every 2 degrees of glenohumeral flexion or abduction, 1 degree of scapular upward rotation must occur
Which of the following muscles is not part of the force-couple that produces upward rotation of the scapula? ***

a. serratus anterior
b. upper trapezius
c. rhomboids
d. lower trapezius
c. rhomboids
Which of the following muscles does not attach to the humerus (proximally or distally)? ***

a. teres minor
b. anterior deltoid
c. serratus anterior
d. subscapularis
c. serratus anterior
Which of the following muscles is not part of the rotator cuff? ***

a. supraspinatus
b. teres minor
c. infraspinatus
d. upper trapezius
d. upper trapezius
Winging of the scapula is indicative of: ***

a. anterior deltoid weakness
b. posterior deltoid weakness
c. serratus anterior weakness
d. teres major and latissimus dorsi weakness
c. serratus anterior weakness
Which of the following statements is true regarding shoulder depression? ***

a. incorporates scapulothoracic depression and glenohumeral depression
b. can be used in a closed chain to elevate the trunk
c. relies mostly on the combined action of the upper and middle trapezius muscles
d. a and b
e. b and c
d. a and b
Which of the following statements is true regarding the deltoid muscles? ***

a. the anterior deltoid performs shoulder flexion
b. the posterior deltoid performs shoulder extension
c. all heads of the deltoid are innervated by the axillary nerve
d. a and c
e. all of the above
e. all of the above
What is the common similarity among the latissimus dorsi, posterior deltoid, and long head of the triceps? ***

a. all three of these muscles attach to the humerus
b. all three of these muscles are strong internal rotators of the shoulder
c. all three of these muscles are innervated by the radial nerve
d. all three of these muscles can extend the shoulder
d. all three of these muscles can extend the shoulder
Which of the following describes the common function of the rotator cuff muscles? ***

a. all four muscles perform internal rotation of the shoulder
b. all four muscles help to stabilize the humeral head within the glenoid fossa
c. all four muscles produce a force-couple that upwardly rotates the scapula
d. all four muscles prevent excessive external rotation of the glenohumeral joint
b. all four muscles help to stabilize the humeral head within the glenoid fossa
If the shoulder is abducted to 150 degrees, according to the scapulohumeral rhythm, how much upward rotation of the scapula has occurred? ***

a. 50 degrees
b. 100 degrees
c. 120 degrees
d. 25 to 30 degrees
a. 50 degrees
Impingement can best be described as: ***

a. reduced activation of the internal rotators of the shoulder
b. a superior migration of the humerus resulting in the humeral head colliding with the acromion
c. the combined actions of scapular depression and glenohumeral protraction
d. complete rupture of the acromioclavicular and coracoclavicular ligaments
b. a superior migration of the humerus resulting in the humeral head colliding with the acromion
Performing abduction in the scapular plane helps avoid impingement because: ***

a. the teres minor and teres major are put on slack
b. the greater tuberosity is positioned under the highest point of the acromion
c. the scapula becomes fixed to the medial aspect of the posterior thorax
d. the subscapularis becomes an external rotator of the shoulder in this position
b. the greater tuberosity is positioned under the highest point of the acromion
Which of the following muscles is not an internal rotator of the shoulder? ***

a. pectoralis major
b. latissimus dorsi
c. infraspinatus
d. teres major
c. infraspinatus
Which of the following statements is true regarding external rotation of the shoulder: ***

a. occurs in frontal plane
b. occurs about a longitudinal axis of rotation
c. performed by two of the four rotator cuff muscles
d. a and c
e. b and c
e. b and c
The serratus anterior is a primary upward rotator of the scapula. ***

a. true
b. false
a. true
A muscle that performs glenohumeral abduction must have a line of pull superior to the anterior-posterior axis of rotation. ***

a. true
b. false
a. true
The shoulder complex is equipped with more external rotators than internal rotator muscles. ***

a. true
b. false
b. false (only 2 primary external rotators--infraspinatus and teres minor)
During abduction of the shoulder, the arthrokinematic roll and slide occur in the same direction. ***

a. true
b. false
b. false (convex on concave = roll and slide in opposite directions)
The latissimus dorsi and lower trapezius often work together to depress the entire shoulder. ***

a. true
b. false
a. true
Horizontal abduction of the humerus is generally accompanied by retraction of the scapula. ***

a. true
b. false
a. true
The supraspinatus and the middle deltoid are both innervated by the same nerve. ***

a. true
b. false
b. false (supraspinatus = suprascapular nerve, middle deltoid = axillary nerve)
The rhomboids and pectoralis minor are primary downward rotators of the scapula. ***

a. true
b. false
a. true
A pulling motion such as a "wide-grip pull-up" will involve strong activation of the latissimus dorsi. ***

a. true
b. false
a. true
Shoulder impingement is likely to occur if the scapula does not upwardly rotate as the shoulder is actively abducted. ***

a. true
b. false
a. true
Within the shoulder, paralysis, weakness, or tightness of any single muscle can....
disrupt the natural kinematic sequencing of the entire shoulder complex
Ribs that attach to the body of the sternum
2 - 7
Superior and inferior glenoid tubercles (a.k.a. supraglenoid and infraglenoid tubercles) serve as attachment points for what muscles?
- long head of biceps (superior)

- long head of triceps (inferior)
What structures form a "roof" over the humeral head (coracoacromial arch)?
- acromion process

- coracoacromial ligament
Why is the inferior angle of the scapula clinically important?
it helps track scapular motion
What is the radial (spiral) groove of the humerus?
a groove that runs obliquely along the posterior surface of the humerus

the radial nerve follows this groove, and helps define the proximal attachment for the lateral and medial heads of the triceps
Of what motions is the SC joint capable?
- elevation/depression
- protraction/retraction
- axial rotation
In essence, all movements of the shoulder girdle (i.e., scapula and clavicle) originate at the
SC joint

(thus a fused SC joint would significantly limit movement of the clavicle and scapula and thus limit movement of the entire shoulder)
What is unique about the coracoacromial ligament?
it is one of the few ligaments of the body that attach both proximally and distally to the same bone
What is the primary stabilizing force of the GH joint?
the surrounding musculature (particularly the rotator cuff muscles)

this is due to the fact that the ligaments and capsule of the GH joint are relatively thin and provide only secondary stability to the joint
List the joints of the shoulder complex
- SC joint
- ST joint
- AC joint
- GH joint
List the supporting structures of the SC joint
- SC ligament
- joint capsule
- interclavicular ligament (spans jugular notch, connects the clavicles)
- costoclavicular ligament
- articular disc
List the supporting structures of the AC joint
- AC ligament (links motion of scapula to clavicle)
- coracoclavicular ligament (conoid and trapezoid)
- coracoacromial ligament (with acromion process forms coracoacromial arch)
List the supporting structures of the GH joint
- rotator cuff
- capsular ligaments (superior/middle/inferior GH ligaments)
- coracohumeral ligament (coracoid to greater tubercle)
- glenoid labrum (doubles the depth)
- long head of biceps (stabilizes anteriorly)
Describe impingement
- convex head of humerus rolls superiorly without corresponding inferior slide

- humeral head jams into acromion

- damage to supraspinatus muscle and/or subacromial bursa
Plane of motion, axis of rotation and ROM for flexion and extension of the GH joint
- sagittal plane
- medial-lateral axis

- 120 degrees of flexion (180 with scapular upward rotation)
- 45 degrees of extension
Normal kinematic interactions of scapula, humerus, and clavicle for: horizontal abduction
- horizontal abduction of humerus
- retraction of scapula
- retraction of clavicle
Normal kinematic interactions of scapula, humerus, and clavicle for: horizontal adduction
- horizontal adduction of humerus
- protraction of scapula
- protraction of clavicle
Normal kinematic interactions of scapula, humerus, and clavicle for: shoulder flexion
- 2:1 scapulohumeral rhythm of:
-- flexion of humerus
-- upward rotation of scapula
- elevation and posterior rotation of clavicle
Normal kinematic interactions of scapula, humerus, and clavicle for: shoulder extension
- extension of humerus
- downward rotation and retraction of scapula
- depression and retraction of clavicle
Normal kinematic interactions of scapula, humerus, and clavicle for: shoulder abduction
- 2:1 scapulohumeral rhythm of:
-- abduction of humerus
-- upward rotation of scapula
- elevation and posterior rotation of clavicle
By what two means can FROM be achieved during shoulder abduction?
- ER of shoulder

- performing abduction in scapular plane (about 35 degrees anterior to the frontal plane)--a.k.a. scaption
Why is scaption (scapular plane abduction) better for the shoulder than abduction in the true frontal plane?
- it is more natural
- it places the greater tuberosity of the humerus under the highest point of the acromion
- the humeral head fits better against the glenoid fossa
- ligaments and muscles (esp. supraspinatus) are more optimally aligned for proper shoulder mechanics
What is the static passive locking mechanism of the GH joint?
- holds the head of the resting humerus flush against the glenoid fossa

- upper trapezius pulls superiorly to keep scapula in about 5 degrees upward rotation
- superior capsular structure pulls upwardly to counteract gravity

- resultant vector is a compressive force through middle of glenoid fossa

(if scapula rotates downward, SCS line of pull changes, gravity gains an edge, compressive force is lost and humerus slips downward)
What group of muscles control the shoulder girdle, and how do they attach?
- scapulothoracic

- attach proximally on the axial skeleton; distally to the scapula or clavicle
Force-couple for scapular upward rotation
- upper trapezius
- lower trapezius
- serratus anterior
Force-couple for scapular downward rotation
- levator scapulae
- rhomboid major
- pectoralis minor
Primary scapular elevators
- upper trapezius
- levator scapula
- rhomboids

What is optimal scapulothoracic posture
slightly retracted and elevated scapulae, with glenoid fossa facing forward
What can result from a weak or paralyzed upper trapezius?
- depressed and downwardly rotated scapula
- which may lead to superior dislocation of SC joint (lateral end is excessively lowered, leaning on first rib like a fulcrum to pop SC joint)

- may also lead to subluxation of GH joint because static stability is compromised
Primary scapular depressors
- lower trapezius
- latissimus dorsi
- pectoralis minor
- subclavius
Describe the "reverse action" of shoulder depressors.
- if they are blocked from depressing the arm/shoulder, they can be used to elevate the trunk

- useful for crutch walking, using a walker, pushing from sit to stand, boosting to transfer to bed or W/C
What is the sole scapular protractor?
serratus anterior
How is scapular winging observed?

How is the serratus anterior strengthened?
- during resisted shoulder abduction or during a standard push-up

- by performing a push-up-plus (additional protraction of scapula at end-phase of push-up)
Primary scapular downward rotators
- rhomboids
- pectoralis minor
- latissimus dorsi may assist
Primary scapular retractors
- rhomboids
- middle trapezius
The sternal head of the ______ is the only GH joint muscle without an attachment to the scapula or clavicle.
pectoralis major
Primary GH joint abductors
- supraspinatus
- middle deltoid
- anterior deltoid
(also requires activation of muscles that upwardly rotate scapula for proper scapulohumeral rhythm)
Primary GH joint flexors
- anterior deltoid
- coracobrachialis
- pectoralis major (clavicular head)
- biceps brachii
(also requires activation of muscles that upwardly rotate scapula for proper scapulohumeral rhythm)
Why is upward rotation of the scapula important with shoulder flexion/abduction?
- augments total ROM of shoulder (1/3 of total ROM)
- helps maintain favorable length-tension relationship of GH joint abductors and flexors throughout ROM
Primary GH joint adductors
- teres major
- latissimus dorsi
- pectoralis major
Shoulder extension and adduction require simultaneous....
downward rotation of the scapula
(opposite of the upward rotation needed for flexion and abduction)
Primary GH joint extensors
- latissimus dorsi
- teres major
- posterior deltoid
- pectoralis major
- long head of triceps brachii
Horizontal abduction and adduction may be thought of as _____ and ______ turned sideways.
- flexion
- extension

(because the shoulder flexors also perform horizontal adduction and the shoulder extensors also perform horizontal abduction)
Function of the supraspinatus
compresses the humeral head directly into the glenoid fossa
Function of the subscapularis, infraspinatus, and teres minor
produce an inferiorly directed force on the humerus to counteract the superior translatory force of the deltoid
Function of the infraspinatus and teres minor
externally rotate humeral head to prevent impingement between greater tuberosity and acromion
Primary shoulder internal rotators
- teres major
- latissimus dorsi
- pectoralis major
- subscapularis
- anterior deltoid
How much more isometric torque can internal rotators produce vs. external rotators? Why?
- 1.75 times as much

- they are larger and more numerous than external rotators
What may happen due to the imbalance of muscles for shoulder IR vs. ER?
- can predispose an individual to poor posture (forward, slouchy shoulders)

- makes weaker ER muscles more prone to injury
Primary shoulder ER muscles
- teres minor
- infraspinatus
- posterior deltoid

(produces smallest torque of any muscle group at the shoulder)
Which muscle group produces the smallest torque of any muscle group at the shoulder?
the external rotators
Bones in the elbow complex ***
- humerus (distal)
- radius (proximal)
- ulna (proximal)
Joints in the elbow complex/forearm ***
- humero-ulnar
- humero-radial
- superior radio-ulnar
- inferior radio-ulnar
Function of superior/inferior radio-ulnar joints ***
provide forearm pronation and supination
The elbow complex is designed to... ***
- provide increased mobility for hand

- provide stability for hand during skilled or forceful activities
What are the two articulations of the elbow joint? ***
- medially: (humero-ulnar joint) trochlea of humerus articulates with trochlear notch of ulna

- laterally: (humero-radial joint) capitulum of humerus articulates with head of radius
What type of joint is the elbow? ***
- diarthrodial uniaxial joint
- hinge joint
- one degree of freedom, flexion/extension (sagittal plane)
What is the normal ROM of the elbow joint? ***
- 135-145 degrees flexion (AROM); up to 5 degrees of hyperextension (or so)

- 150-160 (PROM) because biceps is actively insufficient
What is the normal ROM for forearm pronation and supination? ***
- 75 degrees of pronation

- 85 degrees of supination
What is contained in the elbow joint capsule? ***
- humero-ulnar joint
- humero-radial joint
- superior radioulnar joint
Purpose of the medial and lateral collateral ligaments of the elbow ***
- provide medial (ulnar) and lateral (radial) support to the elbow joint

- offer resistance to distraction stresses

- keep joint surfaces in approximation
Which is stronger, the medial collateral ligament (ulnar) or lateral collateral ligament (radial)? ***
medial collateral ligament (ulnar) is stronger than the lateral collateral ligament (radial)
What is "student's elbow"? ***
bursitis caused by leaning on the elbow between the olecranon process and triceps tendon
What is "carrying angle"? ***
- angulation between the humerus and forearm resulting in abduction of forearm in relation to humerus (due to configuration of joint surfaces)

- obvious in elbow extension
What is the typical measurement of the "carrying angle" in males? In females? ***
approximately
- 5 degrees in males
- 10-15/18 degrees in females
What is it called if the "carrying angle" is greater than the typical norms? ***
cubitus valgus
What is the "functional arc" of elbow flexion? ***
30 to 130 degrees of flexion

(full range is -5 to 145 AROM, to 150-160 PROM)
What are the two articulations of the radioulnar joint? ***
- proximally: (superior radio-ulnar joint) head of radius with radial notch of ulna

- distally: (inferior radio-ulnar joint) head of ulna with ulnar notch of radius
What type of joint is the radioulnar joint? ***
- diarthrodial uniaxial joint, pivot joint

- one degree of freedom, pronation/supination of forearm (transverse plane)
Describe the motion of the radioulnar joints, radius, and ulna during pronation. ***
- radius moves over ulna
- ulna does not rotate

- motion occurs at both superior and inferior radioulnar joints simultaneously
What is the functional arc for forearm pronation and supination? ***
- a 100-degree arc where the majority of function occurs

- 50 degrees each of pronation and supination
Describe the radioulnar joint capsule. ***
- encloses the inferior radio-ulnar joint (superior radio-ulnar joint is enclosed in the elbow capsule)

- thick and fibrous
- intra-articular disc
--- articular disc between distal ulna/radius
--- binds distal radius/ulna; increases stability to inferior joint
Describe the annular ligament. ***
- located at superior radio-ulnar joint
- encircles the rim of the radial head

- retaining contact of head to radial notch of ulna
- lined with articular cartilage

- forms 4/5 osseous ring, other 1/5 formed by radial notch (head of radius articulates on this ring during rotation)
Against what does the annular ligament hold the head of the radius? ***
against the radial notch of the ulna
Name the ligaments of the radioulnar joint ***
- anterior radioulnar ligament
- posterior radioulnar ligament
- interosseous membrane
Describe the radioulnar interosseous membrane ***
- broad collagenous sheet running between ulna and radius
- provides stability for superior and inferior radio-ulnar joints

- provides more surface area for muscle attachments
- provides transmission of forces from hand and/or distal radius and ulna
Prime movers of the elbow complex (flexors): ***
- biceps brachii
- brachioradialis
- brachialis
Which is the strongest of the elbow flexor muscles? ***
brachialis

it's a strong flexor regardless of forearm position (pronation or supination) because the insertion is on the ulna
Which are stronger, elbow flexors or elbow extensors? ***
flexors
What is the function of the pronators? ***
pull radius medially over ulna into pronation
What is the function of the supinators? ***
pulls the radius laterally over the ulna out of pronation
At what angle is the biceps brachii most effective? ***
90 - 100 degrees of flexion
Which are stronger, supinator or pronator muscles? ***
supinators
What is active insufficiency? ***
-extreme shortening; over-shortening of agonist
- reduced strength
- active movement

- due to position of muscle as it crosses joints
- inability of a two-joint muscle to exert enough tension to shorten sufficiently to complete FROM in both joints simultaneously

- occurs with biceps during concurrent shoulder flexion/elbow flexion/supination

- occurs with triceps during concurrent shoulder extension/elbow extension
What is passive insufficiency? ***
- extreme lengthening, caused by overstretching of antagonist
- reduced strength and range of motion
- active movement

- inability of a two-joint muscle to stretch enough to complete FROM in both joints simultaneously

- occurs with biceps during concurrent shoulder/elbow extension/pronation

- occurs with triceps concurrent shoulder/elbow flexion
How can passive insufficiency be used to the therapist's/patient's advantage? ***
passive insufficiency position for a muscle can be used to stretch a tight muscle
What can happen to an elbow immobilized for a prolonged period in 90 degrees flexion? ***
significant decrease in flexor strength (decreased sarcomeres) but not in extensor strength

- can affect the ability of flexors to counteract during active elbow extension resulting in hyperextension of elbows

- joint stability diminished due to decreased ability of flexors to produce an effective compression or stabilizing force
What is a FOOSH? ***
falling on outstretched hand

- excessive longitudinal compressive forces can result in fractures of bony components of elbow complex

- falling on hand with elbow extended (close-packed position with bones already in approximation) – excessive compression forces transmitted through radius and ulna to elbow complex: radial head fx, coronoid/olecranon process fx, distal humerus fx
What can occur with excessive longitudinal distraction forces to the arm? ***
- can result in stresses on joint ligaments and joint capsule which resist these forces

(e.g., nursemaid’s elbow - yanking or lifting a child by arm puts an excessive distraction force on head of radius and annular ligament; in children, radial head not fully developed and with this distraction force, radial head slips out of annular ligament
What can occur with excessive medial or lateral forces to the arm?
can cause abnormal stretching of either medial or lateral collateral ligaments, resulting in joint instability and causing abnormal compression forces on contralateral joint surfaces

(e.g., baseball pitching can result in medial joint instability… increased compression forces laterally (articulation with radial head)… avascular necrosis of radial head or fx due to deterioration of hyaline cartilage)
What can occur with repetitive force muscle contractions of the arm? ***
can result in micro tears or microtrauma damage at musculotendinous junction

(e.g., lateral epicondylitis – frequent injury of athletes who use racquets or paddles in repetitive backhand swing activity; microtrauma to musculotendinous wrist extensor muscles which attach at lateral epicondyle)
What are other issues that may occur with elbow/forearm injuries? ***
- can affect important neurovascular structures passing through the area, supplying the muscles of the wrist/hand

- if damaged (secondary to fx, dislocation, compression, etc) can affect the functions of wrist/hand

(e.g., brachial artery; ulnar or radial nerve)
What muscle functions as a secondary elbow flexor? ***
pronator teres
Bones of the wrist complex ***
- distal radius

- carpals
Joints of the wrist complex ***
- radiocarpal

- midcarpal
Disc of the wrist complex ***
radioulnar disc
Number of axes/degrees of freedom of wrist complex ***
2

- flexion/extension (sagittal plane)
- radial/ulnar deviation (frontal plane)
Distal radius and ulna form a concavity that articulates with... ***
the convex, proximal row of carpal bones
Name the medial and lateral borders of the concavity formed by the distal radius and ulna. ***
- ulnar styloid process

- radial styloid process
Where is the radial tubercle?
What is its other name? ***
- bone projection on dorsal aspect of distal radius

- Lister's tubercle
What is the purpose of Lister's tubercle? What is its other name? ***
- guides direction of several wrist and thumb extensor muscle tendons

- radial tubercle
What are the primary functions of the wrist joint? ***
- optimize length-tension relationship of hand muscles whose long tendons pass over the wrist from the forearm to the finger

- permit fine adjustment to grip
What bones articulate to form the radiocarpal joint? ***
- distal end of radius and radioulnar disc
- scaphoid
- lunate
- triquetrum

(ulna is not part of this joint)
Describe the articular (radioulnar) disc of the radiocarpal joint. ***
- located at the end of ulna and articulates with lunate and triquetrum

- participates both as part of inferior radioulnar joint and as part of radiocarpal joint

- serves as a shock absorber and a filler for ulna which does not extend as far distally as radius
Name the carpal bones of the proximal row. ***
- pisiform
- triquetrum
- lunate
- scaphoid
Name the carpal bones of the distal row. ***
- hamate
- capitate
- trapezoid
- trapezium
Which row of carpal bones is loosely jointed? ***
- bones within proximal row are loosely joined

- strong ligaments tightly bind distal row
Why is the stability of the distal row of carpal bones important? ***
distal row stability provides an important rigid base for articulations with metacarpal bones
Between what bones is the majority of contact made in the radiocarpal joint? ***
- radius
- scaphoid
- lunate
Which are the most commonly injured bones in a fall braced with the wrist? ***
(a.k.a. "FOOSH" - fall on outstretched hand)
- scaphoid (#1)
- radius
- lunate
What type of joint is the radiocarpal joint? ***
- synovial
- biaxial
- condyloid (distal radius and disc are concave and articulate with convex scaphoid, lunate, triquetrum)
What are the plane, axis, and ROM (degrees) of flexion and extension at the radiocarpal joint? ***
- sagittal plane
- medial-lateral axis

- flexion - 85 degrees
- extension - 70-80 degrees
What are the plane, axis, and ROM (degrees) of radial and ulnar deviation at the radiocarpal joint? ***
- frontal/coronal plane
- anterior-posterior axis

- radial deviation - 20-25 degrees
- ulnar deviation - 30-35 degrees
What is the close pack position for the radiocarpal joint? ***
extension with slight radial deviation
Describe the joint capsule of the radiocarpal joint. ***
- strong, but loose capsule

- reinforced by many ligaments (intra/extra-capsular)
Describe the ligaments of the radiocarpal joint. ***
- multiple ligaments dorsal, volar surfaces, medially and laterally

- serve to reinforce the radiocarpal joint and prevent excessive wrist motions
Where is the midcarpal joint? ***
- occurs between the two rows of carpals

- articulation between scaphoid, lunate, triquetrum proximally and trapezium, capitate, hamate distally
Type of joint, degrees of freedom, and motions allowed for the midcarpal joint ***
- synovial, condyloid joint
- 2 degrees of freedom

- small amounts of flexion/extension
- radial and ulnar deviation
Describe the capsule and ligaments of the midcarpal joint. ***
- capsule is separate from the radiocarpal capsule; encloses all of carpal bones and intercarpal joints

Ligaments
- shares many ligaments with radiocarpal joint
- ligaments reinforce and stabilize the midcarpal joint during wrist actions and offset tendency toward collapse of carpal bones on each other with excessive forces
What is the carpal tunnel? ***
- partly formed by transverse carpal ligament bridging palmar side of carpal bones

- serves as passageway that helps protect median nerve and tendons of extrinsic flexor muscles of digits
What nerve passes through the carpal tunnel? ***
median nerve

(the ulnar nerve does not; it passes above the transverse carpal ligament between the pisiform and the hook of the hamate)
What tendons pass through the carpal tunnel? ***
- flexor digitorum superficialis
- flexor digitorum profundus
- flexor polllicis longus
Does the wrist spin in a circular motion about a longitudinal axis? ***
not typically

- portions of radiocarpal joint naturally block this twisting motion

- pronation and supination are motions of forearm—not hand or wrist
What muscles pronate and supinate the wrist? ***
trick question

the wrist does not pronate/supinate, the forearm does; the wrist follows
What are the primary functions of the wrist muscles? ***
- provide a stable base for the hand

- perform positional adjustments of wrist that allow for optimal length-tension in long finger muscles
What is meant by "extrinsic" hand muscles? ***
- muscles of hand which originate proximal to wrist

- cross the wrist joint on their way to hand, capable of creating wrist movements
Name the primary wrist extensors. ***
- extensor carpi radialis longus
- extensor carpi radialis brevis
- extensor carpi ulnaris
Name the secondary wrist extensors. ***
- extensor pollicis longus
- extensor indicis
- extensor digitorum
- extensor digiti minimi
Where is the common proximal attachment for many of the wrist flexors? ***
common flexor tendon at the medial epicondyle
Where is the common proximal attachment for many of the wrist extensors? ***
common extensor tendon at the lateral epicondyle
Where are the distal attachments for all wrist muscles? ***
- majority are at the metacarpal bases

- some are at the distal carpal row
Name the primary wrist flexors. ***
- flexor carpi radialis
- palmaris longus
- flexor carpi ulnaris
Name the secondary wrist flexors. ***
- flexor pollicis longus
- flexor digitorum superficialis
- flexor digitorum profundus
Name the primary ulnar deviators of the wrist. ***
- flexor carpi ulnaris
- extensor carpi ulnaris
Name the secondary ulnar deviators of the wrist. ***
trick question

there are none
Name the primary radial deviators of the wrist. ***
per book:
- extensor carpi radialis longus
- extensor carpi radialis brevis

per her slides:
- extensor carpi radialis longus
- flexor carpi radialis
Name the secondary radial deviators of the wrist. ***
- flexor carpi radialis
- abductor pollicis longus
- extensor pollicis longus
- extensor pollicis brevis
- flexor pollicis longus
Wrist muscles can be classified into: ***
- primary set that attaches to wrist or nearby regions

- secondary set that bypasses wrist and attaches more distally to digits
All muscles of the wrist cross... ***
axes of rotation (medial-lateral and anterior-posterior) located at capitate bone and therefore produce movement at wrist
Location of radial nerve in forearm ***
courses down posterior aspect of forearm and supplies all muscles that extend wrist
Location of medial and ulnar nerves in forearm ***
travel down anterior aspect of forearm and innervate all primary wrist flexor muscles
What is the role of the wrist extensors during a grasp? ***
position and stabilize wrist for activities involving fingers
(e.g., making strong fist or grasp)

- contraction of wrist extensors is necessary to prevent wrist from “collapsing” into flexion because of strong flexion pull of extrinsic finger flexor muscles

- therefore, wrist extensor muscles must contract every time a grasp is made; if not, wrist collapses into unwanted flexion
What can result from a FOOSH? ***
catching falls on outstretched hand and wrist in extension (close-packed position) can result in:

- fracture of distal radius (Colles’ fracture)
- fractures/dislocations of scaphoid or lunate due to ligamentous instability
- may lead to avascular necrosis, as the blood supply to the lunate and scaphoid is poor
Most often, wrist muscles are responsible for... ***
positioning the hand
Which of the following statements is true regarding the interosseous membrane? ***

a. it helps bind the radius and ulna together for increased stability
b. it helps transmit compression forces from the hand or wrist evenly through the humeroulnar and humeroradial joints of the elbow
c. it helps bind the radius to the humerus for increased valgus stability
d. a and b
e. b and c
d. a and b
Which of the following muscles becomes maximally stretched in full supination of the forearm and full elbow extension? ***
a. supinator
b. long head of the triceps
c. pronator teres
d. lateral head of the triceps
e. a and b
c. pronator teres
Injury to the radial nerve will likely result in significant weakness of which action? ***

a. elbow flexion
b. elbow extension
c. wrist flexion
d. shoulder flexion
e. all of the above
b. elbow extension
How many degrees of freedom are allowed at the humeroulnar joint? ***

a. 1
b. 2
c. 3
d. 4
a. 1
Beginning with the forearm in a fully pronated position and the elbow flexed to 90 degrees, which of the following muscles can supinate the forearm? ***

a. brachialis
b. brachioradialis
c. biceps brachii
d. a and c
e. b and c
e. b and c (brachialis attaches to ulna, no pronation/supination effects)
Which of the following statements is true? ***

a. full range of motion of elbow flexion is typically 100 degrees
b. normal cubitus valgus (of the elbow) is approximately 15 degrees
c. the brachioradialis is innervated by the musculocutaneous nerve
d. a bony end feel at the elbow is usually associated with full elbow flexion
b. normal cubitus valgus (of the elbow) is approximately 15 degrees
Which of the following statements is true? ***

a. with the hand free, supination and pronation of the forearm result from the radius rotating about the ulna
b. when pushing down on the hand, most of the compressive force is transmitted directly to the ulna, not the radius
c. the pronator quadratus attaches to the distal humerus
d. the long head of the triceps is an effective pronator of the forearm
e. b and d
a. with the hand free, supination and pronation of the forearm result from the radius rotating about the ulna
Which of the following muscles has its distal attachment on the radius? ***

a. brachialis
b. brachioradialis
c. biceps brachii
d. a and b
e. b and c
e. b and c
Which of the following muscles is innervated by the radial nerve? ***

a. brachialis
b. brachioradialis
c. medial head of the triceps
d. a and b
e. b and c
e. b and c
Which of the following positions maximally elongates the long head of the triceps? ***

a. shoulder flexion and elbow extension
b. shoulder flexion and elbow flexion
c. shoulder extension and elbow extension
d. shoulder extension and elbow flexion
b. shoulder flexion and elbow flexion
Which of the following statements is true regarding the interosseous membrane? ***

a. it helps bind the radius and ulna together for increased stability
b. it helps transmit compression forces from the hand or wrist evenly through the humeroulnar and humeroradial joints of the elbow
c. it helps bind the radius to the humerus for increased valgus stability
d. a and b
e. b and c
d. a and b
Which of the following muscles becomes maximally stretched in full supination of the forearm and full elbow extension? ***
a. supinator
b. long head of the triceps
c. pronator teres
d. lateral head of the triceps
e. a and b
c. pronator teres
Injury to the radial nerve will likely result in significant weakness of which action? ***

a. elbow flexion
b. elbow extension
c. wrist flexion
d. shoulder flexion
e. all of the above
b. elbow extension
How many degrees of freedom are allowed at the humeroulnar joint? ***

a. 1
b. 2
c. 3
d. 4
a. 1
Beginning with the forearm in a fully pronated position and the elbow flexed to 90 degrees, which of the following muscles can supinate the forearm? ***

a. brachialis
b. brachioradialis
c. biceps brachii
d. a and c
e. b and c
e. b and c
Which of the following statements is true? ***

a. full range of motion of elbow flexion is typically 100 degrees
b. normal cubitus valgus (of the elbow) is approximately 15 degrees
c. the brachioradialis is innervated by the musculocutaneous nerve
d. a bony end feel at the elbow is usually associated with full elbow flexion
b. normal cubitus valgus (of the elbow) is approximately 15 degrees
Which of the following statements is true? ***

a. with the hand free, supination and pronation of the forearm result from the radius rotating about the ulna
b. when pushing down on the hand, most of the compressive force is transmitted directly to the ulna, not the radius
c. the pronator quadratus attaches to the distal humerus
d. the long head of the triceps is an effective pronator of the forearm
e. b and d
a. with the hand free, supination and pronation of the forearm result from the radius rotating about the ulna
Which of the following muscles has its distal attachment on the radius? ***

a. brachialis
b. brachioradialis
c. biceps brachii
d. a and b
e. b and c
e. b and c
Which of the following muscles is innervated by the radial nerve? ***

a. brachialis
b. brachioradialis
c. medial head of the triceps
d. a and b
e. b and c
e. b and c
Which of the follwing positions maximally elongates the long head of the triceps? ***

a. shoulder flexion and elbow extension
b. shoulder flexion and elbow flexion
c. shoulder extension and elbow extension
d. shoulder extension and elbow flexion
b. shoulder flexion and elbow flexion
The trochlea is a structure on which bone? ***

a. humerus
b. radius
c. ulna
d. scapula
a. humerus
The primary function of the annular ligament is to: ***

a. help transmit forces from the ulna to the humerus
b. bind the radial head to the proximal ulna
c. bind the distal radius to the distal ulna
d. serve as an attachment for the triceps
b. bind the radial head to the proximal ulna
For a low-effort elbow extension activity, the nervous system will first "choose" the medial and lateral heads of the triceps over the long head of the triceps because: ***

a. the medial and lateral heads also perform shoulder flexion
b. the medial and lateral heads also perform shoulder extension
c. activation of the long head requires simultaneous activation of the anterior deltoid to prevent unwanted shoulder extension
d. the long head of the triceps has a poor line of pull to perform elbow extension
c. activation of the long head requires simultaneous activation of the anterior deltoid to prevent unwanted shoulder extension
In the anatomic position: ***

a. the radius is medial to the ulna
b. the forearm is pronated
c. the radius is lateral to the ulna
d. the trochlea is lateral to the capitulum
c. the radius is lateral to the ulna
During strong activation of the biceps to perform elbow flexion, the posterior head of the deltoid must be activated to prevent: ***

a. unwanted supination of the forearm
b. unwanted flexion of the shoulder
c. excessive cubitus valgus
d. excessive cubitus varus
b. unwanted flexion of the shoulder
A Colles' fracture refers to: ***

a. an impaction fracture of the humeral head
b. simultaneous fracture of the proximal radius and ulna
c. a fracture of the distal radius
d. a rupture of the interosseous membrane
c. a fracture of the distal radius
Performing elbow extension with the shoulder in an extended position: ***

a. requires activation of the brachialis
b. produces automatic pronation of the forearm
c. results in the long head of the triceps becoming actively insufficient
d. is the strongest position for producing elbow extension torque
c. results in the long head of the triceps becoming actively insufficient
Individuals with a painful or inflamed elbow: ***

a. typically hold the elbow in a fully extended position to maximally stabilize the surrounding musculature
b. typically hold the elbow in 70-90 degrees of flexion to help reduce intracapsular pressure and therefore be in a position of comfort
c. are typically unable to extend the shoulder past neutral
d. are typically compensating for weakness of the opposite shoulder
b. typically hold the elbow in 70-90 degrees of flexion to help reduce intracapsular pressure and therefore be in a position of comfort
Injury to the musculocutaneous nerve will most likely result in: ***

a. elbow extensor weakness
b. elbow flexor weakness
c. pronator weakness
d. shoulder extensor weakness
b. elbow flexor weakness
A cubitus valgus-producing force is most likely to injure the: ***

a. medial collateral ligament of the elbow
b. long head of the biceps
c. long head of the triceps
d. lateral collateral ligament of the elbow
a. medial collateral ligament of the elbow
The biceps brachii and the brachialis are both innervated by the musculocutaneous nerve. ***

a. true
b. false
a. true
The brachialis is an effective supinator of the forearm. ***

a. true
b. false
b. false (the brachialis does not pronate or supinate at all because it attaches distally to the ulna; all it does is elbow flexion--for which it is the body's "workhorse")
The end feel for elbow extension is typically considered bony. ***

a. true
b. false
a. true
Excessive valgus-producing force to the elbow will likely result in injury to the lateral collateral ligament of the elbow. ***

a. true
b. false
b. false (excessive valgus producing force will most likely injure the medial collateral ligament of the elbow; valgus will stretch the inside/medial aspect and slacken the outside/lateral aspect of the elbow joint
Compressive force through the radius is transferred to the ulna largely by the interosseous membrane. ***

a. true
b. false
a. true
The lateral head of the triceps courses anterior to the medial-lateral axis of rotation of the elbow. ***

a. true
b. false
b. false (it courses posterior to the medial-lateral axis of the elbow)
The first muscle to be chosen for a low effort-level elbow flexion activity is most likely the biceps brachii because it is a multiarticular muscle. ***

a. true
b. false
b. false (the muscle most likely to be recruited for low effort-level elbow flexion is the brachialis, the "workhorse" of elbow flexion; that is all it does, and it won't require activation of additional muscles to suppress other actions)
Along with binding the radius and ulna together, the interosseous membrane serves as the site of attachment for many muscles. ***

a. true
b. false
a. true

- flexor digitorum superficialis
- extensor indicis
- flexor pollicis longus
- extensor pollicis longus
- extensor pollicis brevis
- abductor pollicis longus
In a pronated position of the forearm, the radius is crossed over the top of the ulna. ***

a. true
b. false
a. true
The three primary actions of the biceps brachii are supination, elbow flexion, and shoulder flexion. ***

a. true
b. false
a. true
Articulations of the elbow
- humeroulnar joint

- humeroradial joint
Articulations of the forearm
- proximal radioulnar joint

- distal radioulnar joint
Four bones that relate to the function of the elbow and forearm complex
- scapula
- distal humerus
- radius
- ulna
What bony features of the scapula are important to the muscles of the elbow?
- coracoid process
- supraglenoid tubercle
- infraglenoid tubercle
What is the trochlea?
- a spool-shaped structure on the medial side of distal humerus

- articulates with ulna to form humeroulnar joint
What is the coronoid fossa of the distal humerus?
a pit just superior to the trochlea that accepts the coronoid process of the ulna when elbow is fully flexed
What is the capitulum?
- rounded area lateral to the trochlea

- articulates with the head of the radius to form the humeroradial joint
What structures attach to the medial epicondyle?
medial epicondyle is the proximal attachment for:

- most of the wrist flexors
- pronator teres
- medial collateral ligament
Your LES comes from MPF
lateral - extensors and supinator
medial - pronators and flexors
What structures attach to the lateral epicondyle?
lateral epicondyle is the proximal attachment for:

- most of the wrist extensors
- supinator
- lateral collateral ligament
Your LES comes from MPF
lateral - extensors and supinator
medial - pronators and flexors
The rough posterior surface of the olecranon process of the ulna is the distal attachment for:
the triceps muscles
In a fully supinated position, the radius lies _____ and
______ to the ulna.
parallel and lateral to the ulna
In which direction is the head of the radius? Head of the ulna?
- proximal

- distal
Fovea
shallow, cup-shaped depression on the head of the radius that articulates with the head of the humerus
Radial (bicipital) tuberosity
- enlarged ridge on anterior-medial aspect of proximal radius

- primary distal attachment for biceps brachii
Ulnar notch
small depression on the medial side of the distal radius that articulates with the ulnar head, forming the distal radioulnar joint
Which joint provides most of the structural stability to the elbow as a whole?
humeroulnar
Describe the movement of the humeroradial joint during
- pronation/supination
- flexion/extension
- radius (at fovea) spins on its own axis at the capitulum of the humerus

- (concave) radial head rolls and slides over rounded (convex) capitulum--same direction
Normal cubitus valgus in degrees
15-20 degrees (18 degrees)
Another term for normal cubitus valgus
carrying angle
What is cubitus varus?
when the forearm does not project laterally 15-20 degrees when supinated and fully extended
Describe the articular capsule of the elbow joint.
connective tissue enclosing
- humeroulnar joint
- humeroradial joint
- proximal radioulnar joint
How does the medial collateral ligament provide stability to the elbow?
primarily by resisting cubitus valgus-producing forces
How does the lateral collateral ligament of the elbow provide stability?
primarily by resisting cubitus varus-producing forces
Normal ROM for elbow flexion/extension
- 5 degrees hyperextension to
145 degrees of flexion
What is the normal arc of motion for elbow flexion/extension in typical activities of daily living?
a 100-degree arc of
30-130 degrees of flexion
What limits excessive elbow extension?
bony articulation of the olecranon process in the olecranon fossa
What is "end feel"?
the feel of a joint as it reaches maximum ROM
Joints of the forearm
- proximal radioulnar joint

- distal radioulnar joint
Motion of the radioulnar joints
- pronation

- supination
Pronation and supination involve the radius rotating around....
a relatively fixed ulna
Where does pronation and supination take place, at the hand or forearm?
forearm, the hand just comes along for the ride
Annular ligament
- thick, circular band of connective tissue that wraps around the radial head and attaches to either side of the radial notch of the ulna

- holds radial head firmly against ulna, allowing it to spin freely during supination and pronation
Distal radioulnar joint capsule
- stabilizes the joint

- reinforced by palmar and dorsal capsular ligaments
Interosseous membrane
- binds radius to ulna
- enables transmission of forces from radius to ulna
- muscular attachment site
What is the 0 degree (neutral) position of the forearm?
thumb up
From position of a neutral forearm, approximately how much pronation and supination is possible?
- 75 degrees pronation

- 85 degrees supination
How do individuals lacking full ROM for pronation and/or supination compensate?
by internally and externally rotating the shoulder
What do IR, ER, pronation, and supination combine to enable?
the hand to rotate nearly 360 degrees in space
PIR

SER
How are IR and ER eliminated from muscle testing of supination and pronation?
flex the elbow to 90 degrees
Restricted ROM at either the proximal or distal radioulnar joint will....
limit the motion at the other

motions creating pronation and supination occur at both joints simultaneously
What is "pulled elbow" syndrome?
when the radius is forcefully pulled from the annular ligament by a sharp pull at the wrist or radius
Why does "pulled elbow" happen most often to small children?
- ligamentous laxity
- undeveloped musculature
- likelihood of others pulling on their arms (dressing, hand holding, etc.)
Arthrokinematics of pronation and supination (3 facts)
- only the radius moves; ulna stays essentially stationary
- radial head spins in place in direction of moving thumb
- distal radius rolls and slides in the same direction relative to ulnar head (concave on convex)
Why is a pronated forearm in a position of relative stability?
- radius and wrist are braced against ulna

- ulna is firmly anchored to humerus
Which joint is the "shared joint" or the functional link between the elbow and forearm?
humeroradial joint
Which forearm bone absorbs more compressive force?
radius
How does the interosseous membrane help transfer compressive forces?
- a compressive force absorbed by the radius will stretch the interosseous membrane

- the stretched membrane transfers some of the compressive force to the ulna

- this enables force to be shared more equally through the humeroulnar and humeroradial joints
How are the fibers of the interosseous membrane oriented?
- obliquely (distally and medially from the radius)
How much of a compressive force is typically transmitted through the radius at the radiocarpal joint?
80 percent
What elbow/forearm muscles are supplied by the musculocutaneous nerve?
most of the elbow flexors
- biceps brachii
- brachialis
- coracobrachialis

(except
brachioradialis - radial and
pronator teres - median)
What elbow/forearm muscles are supplied by the radial nerve?
most of the extensors of the elbow, forearm, wrist, and digits
- triceps brachii
- brachioradialis

- supinator
- anconeus

- extensor carpi radialis longus
- extensor carpi radialis brevis
- extensor carpi ulnaris

- extensor pollicis longus
- extensor pollicis brevis
- abductor pollicis longus

- extensor indicis
- extensor digitorum
- extensor digiti minimi
What elbow/forearm/wrist muscles are supplied by the median nerve?
all the pronators of the forearm, most wrist flexors, extrinsic (long) flexors of the digits (except FDP to ring and little finger) most intrinsic muscles of thumb (muscles of the thenar eminence), and two lateral lumbricals

- pronator teres
- pronator quadratus

- flexor carpi radialis
- flexor digitorum superficialis
- flexor digitorum profundus
- palmaris longus

- opponens pollicis
- abductor pollicis brevis
- flexor pollicis longus (brevis)

- lateral lumbricals
What is unique about the elbow flexors? Why is this likely the case?
- they are innervated by three separate nerves

- possibly is evolutionary protective mechanism because feeding/hand-to-mouth activity is so important; it is unlikely that all three nerves will be completely damaged
Prime movers of elbow flexion

Secondary
primary
- biceps brachii
- brachialis
- brachioradialis

secondary
- pronator teres
Any elbow flexor that attaches distally to the radius will also ______ the forearm.
pronate or supinate
- pronator teres
- biceps brachii
- brachioradialis
(brachialis attaches to the ulna, so is not affected in its line of pull by pronation or supination)
The combined action of elbow flexion and forearm supination provided by the _____ muscle is important in bringing the palm of the hand toward the face such as when eating.
biceps brachii
Which muscle is the "workhorse" of elbow flexion? Why is it so effective?
brachialis

it attaches distally to the ulna, thus pronation/supination of the forearm has no influence on its length or force-producing capability;

also, it only does elbow flexion so no other stabilizing muscles are needed to prevent unwanted forearm motion

thus it is the muscle of choice by the nervous system for elbow flexion
What actions does contraction of the brachioradialis cause?
What is the effect on torque production?
- elbow flexion and rotation to the neutral (thumb up) forearm position

- this enhances the flexion leverage and amplifies torque production
What generally happens to muscles without a functional antagonist?

(e.g., C5/C6 quadriplegia w/functioning biceps but no triceps function)
the muscle is at risk of developing a contracture, becoming over-shortened and tight
When a muscle becomes tight, over-shortened, or contracted it will create a posture....
that reflects all of its potential actions

(e.g., C5/C6 quadriplegia w/functioning biceps but no triceps function; arm will reflect shoulder and elbow flexion and forearm supination)
To maximally stretch a muscle, it must be placed in a position....
opposite to all of its actions

(e.g., C5/C6 quadriplegia w/functioning biceps but no triceps function, arm should be placed in shoulder and elbow extension and forearm pronation)
As the "workhorse" of elbow flexion, the brachialis does most of the work, but if the load requires recruitment of the biceps brachii as well, what other adjustments must the body make?
since the biceps is also shoulder flexor, a shoulder extensor muscle (like the posterior deltoid) must be activated to counter the unwanted shoulder flexion
How is a multiarticular muscle forced into expressing only one action?
the muscle will naturally try to express all its actions during contraction, but by recruitment of opposing muscles the unwanted action is cancelled or offset
What is a stabilizer?

What can weakness in a stabilizer muscle cause?
- a muscle that cancels a given action of another muscle (e.g., posterior deltoid cancels the unwanted shoulder flexion of the biceps brachii during elbow flexion)

- the unwanted action of a multiarticular muscle is insufficiently suppressed
How is the optimal length-tension relationship expressed in the biceps brachii during a pulling motion?
- elbow flexion is combined with shoulder extension

- muscle shortens across the elbow as it lengthens across the shoulder

- by contracting at one end and lengthening at the other, it only shortens a small net distance and maintains an optimal length-tension relationship (actively efficient)
When is a muscle considered actively efficient?
when a given effort level produces a greater force

- during muscle contraction, the muscle fibers shorten a relatively small amount per instant in time, and

- muscle remains at nearly optimal length (to create contractile force) throughout an active movement

in the biceps brachii pulling example, the shoulder extensors are offsetting the biceps tendency to shoulder flexion, thus all torque created by the biceps is focused solely on elbow flexion and forearm supination
How may the elbow flexors be used in a closed chain?
- by anchoring the wrist, the elbow flexors can be used to bring the humerus toward the forearm

- this reverse action would enable a person with C6 quadriplegia to pull to a sitting position

(they have shoulder flexors, but paralysis of triceps or trunk musculature to push up)
Primary elbow extensors
- triceps brachii (all three heads)
- anconeus
Because elbow extension is often associated with pushing motions, the elbow extensor muscles often work in concert with ______ to achieve the desired action.
shoulder flexor muscles
Pull = _______ + ________
elbow flexors + shoulder extensors

- biceps brachii
- brachialis
- brachioradialis
- pronator teres

+

- posterior deltoid
- latissimus dorsi
- teres major
- pectoralis major
- LH of triceps brachii
Push = ______ + ________
elbow extensors + shoulder flexors

- triceps brachii
- anconeus

+

- anterior deltoid
- coracobrachialis
- pectoralis major (clavicular head)
- biceps brachii
Which heads of the triceps brachii extend the elbow? Extend the shoulder?
- all heads

- long head only
How is the triceps brachii generally activated to produce a large force? A smaller force
- all three heads

- only the medial and lateral (one-joint) heads, since activation of the long head would likely extend the shoulder and more muscles would have to be recruited to offset this (metabolically inefficient)
How may shoulder muscles be used to substitute for triceps paralysis in patients with C6 and above quadriplegia?
since they cannot push away with the elbow extensors (negatively impacting independent transfer), they can

- use muscle substitution, such as the shoulder muscles (pectoralis major and anterior deltoid) to extend and lock the elbow on a firmly fixed hand, contracting the shoulder muscles to adduct or horizontally adduct the GH joint

- this pulls the humerus toward midline, and since the hand is fixed, the forearm must follow and the elbow is pulled into extension

- once elbow is extended, arm can be used as a stable base for transfer
Why does muscle activity in persons with a brain injury or other disease affecting motor planning appear labored or uncoordinated?
- because the nervous system normally selects just the right muscles for the given task

- persons with the mentioned conditions may activate more muscles than necessary for the task, thus appearing labored or uncoordinated
What common activity requires strong activation from all three heads of the triceps brachii?
pushing
In a pushing motion, how can the shoulder flex when the long head of the triceps brachii (a shoulder extensor) is active?
the shoulder flexors (e.g., anterior deltoid) overpower the extension tendency of the long head of the triceps brachii, and all the triceps' contractile energy is channeled into elbow extension torque
What are the two requirements for muscles that pronate or supinate the forearm?
- muscles must originate on the humerus, ulna, or both AND insert on the radius or hand

- must have a line of force that intersects (vice parallels) the axis of rotation of the forearm joints

(line of pull in the horizontal plane that tracks either anterior/posterior or clockwise/counterclockwise and perpendicular to longitudinal axis)
What happens to a multiarticular muscle if it expresses all its actions at once?
it becomes too short or

actively insufficient
Primary supinator muscles?

Secondary supinators?
- supinator
- biceps brachii

- extensor indicis
- extensor pollicis longus
(and brachioradialis can supinate or pronate to neutral position)
Function of the supinator
- from forearm pronated position, the supinator wraps over the top of the radius, giving it the ability to spin the radius back into supination

- first muscle to respond to task requiring low level of supination force; biceps brachii assists if more force is needed
Effectiveness of the biceps as a supinator is greatest when....
the elbow is flexed to near 90 degrees, because the biceps tendon approaches the radius at a 90-degree angle
What is the reasoning behind, "righty-tighty"?
- greater force is required to tighten a screw than to loosen it

- supinator muscles as a group are stronger than pronator muscles
How is the triceps involved in supination?
- triceps must neutralize tendency of the biceps to flex the elbow

- because the triceps attaches to the ulna, it stabilizes the humeroulnar joint, but does not interfere with the mechanics of a supination task
Primary pronator muscles?

Secondary pronator muscles?
- pronator teres
- pronator quadratus

- flexor carpi radialis
- palmaris longus
Why is the pronator quadratus a particularly effective pronator?
because it intersects the axis of rotation at the forearm at a near-perfect right angle
When does the pronator teres assist the pronator quadratus?
- when larger pronation forces are required

- when elbow flexion is also desired (the elbow will flex when pronator teres is activated, unless neutralized by the triceps)
Describe the supinator-biceps and pronator quadratus-pronator teres functional relationships
- a small, one-joint muscle handles lower-force supination and pronation (supinator, pronator quadratus)

- if more force/torque is needed a two-joint muscle is available to augment the movement (biceps, pronator teres)
Muscles must stabilize the elbow and forearm complex to allow for....
transmission of external forces between the hand and shoulder
In addition to stability, the elbow and forearm complex must supply ample mobility to...
- adjust the functional length of the arm (flexing/extending elbow), and

- place the hand in a position of function (supinating/pronating forearm)
How many carpals comprise the wrist?
8
What are the two major articulations of the wrist?
- radiocarpal joint

- midcarpal joint
What is the function of the radial tubercle (Lister's tubercle)?
to help guide the direction of the tendons of several wrist and thumb extensor muscles
Which row of carpal bones is tightly bound by strong ligaments?
distal row

(proximal row is loosely joined)
The stability of the distal row of carpals provides....
a rigid base for articulations with metacarpal bones
What is the most-fractured carpal bone? Why?
- scaphoid

- it lies in the direct pathway of the forces that cross the wrist
Why is healing of a scaphoid or lunate fracture/injury frequently hindered?
because blood supply to the fractured bone is often poor
What muscles/ligaments attach to the lunate? What does this cause
- no muscles
- few ligaments

loose articulation and makes it the most frequently dislocated carpal bone
What type of bone is the pisiform?
it is a sesamoid bone of the flexor carpi ulnaris tendon, not a true carpal
What joint is the trapezium a part of? What is the result of this?
- the first carpometacarpal joint (thumb)

- a specialized articulation that allows a wide ROM of the thumb
Function of the trapezoid carpal bone
stable base for the second metacarpal
Description of the capitate
- largest carpal bone
- centrally located
- axis of rotation for all wrist motion passes through it
Description of the hamate
has a prominent hook-like process on its palmar surface
What ligament creates the carpal tunnel?
transverse carpal ligament, which bridges the carpal bones on the palmar side
The carpal tunnel protects:
- median nerve

- extrinsic flexor muscles
(flexor digitorum superficialis
flexor digitorum profundus
flexor pollicis longus)
What causes carpal tunnel syndrome?
prolonged and/or extreme wrist positions irritate tendons and synovial sheaths (FDS, FDP, etc.), which swell within the tightly packed carpal tunnel space and press on the median nerve

this causes pain, paresthesia (tingling) or both over the sensory distribution of the median nerve; in extreme cases, muscular weakness and atrophy may occur in the intrinsic muscles around the thumb
What carpals are connected by the transverse carpal ligament?
- pisiform

- trapezium & scaphoid
Does the ulnar nerve pass through the carpal tunnel?
no, it passes over the transverse carpal ligament
Describe the radiocarpal joint
proximal
- concave surface of radius
- adjacent articular disc

distal
- convex articular surfaces of scaphoid and lunate
Approximately 80% of force that crosses the wrist passes between....
- the scaphoid/lunate and

- radius
Why are the distal ulna and ulnar-sided carpal bones less likely to fracture?
- they are not in the direct path of weight bearing

- a relatively wide space exists between the distal ulna and ulnar carpal bones (ulnocarpal space)
What is the most prominent midcarpal joint articulation?
articulation between head of the capitate and socket formed by the distal surfaces of the scaphoid and lunate
The joints of the wrist are enclosed within a fibrous capsule, which is thickened by...
extrinsic and intrinsic ligaments
Differentiate between extrinsic and intrinsic ligaments
- extrinsic ligaments have proximal attachments outside the carpal bones, but distally attach within the carpal bones

- intrinsic ligaments have both proximal and distal attachments within the carpal bones
What are the four primary extrinsic ligaments?
- radial collateral ligament
- ulnar collateral ligament

- dorsal radiocarpal ligament
- palmar radiocarpal ligament
Function of the intrinsic carpal ligaments
- interconnect carpal bones
- help transfer forces between the hand and forearm
- maintain the natural shapes of radiocarpal and midcarpal joints to minimize joint stress during movement
What is another name for the ulnocarpal complex, and what structures comprise it?
triangular fibrocartilage complex (TFCC)

- articular disc
- ulnar collateral ligament
- palmar ulnocarpal ligament
Description of dorsal radiocarpal ligament
- resists extremes of wrist flexion

- attaches between radius and dorsal side of carpal bones
Description of radial collateral ligament
- resists extremes of ulnar deviation

- strengthened by abductor pollicis longus and extensor pollicis brevis

- attaches between distal radius and lateral carpal bones
Description of palmar radiocarpal ligament
- resists extremes of wrist extension

- thickest ligament of wrist, consists of three parts:
--- radiocapitate
--- radiolunate
--- radioscapholunate
Description of ulnar collateral ligament
- resists extremes of radial deviation

- part of the ulnocarpal complex (TFCC), comprising
--- articular disc
--- ulnar collateral ligament
--- palmar ulnocarpal ligament
What is prone to happen to the loosely articulated proximal carpals when compressed strongly from both ends of an unstable wrist?
collapse in a zigzag fashion, like a train derailing
Does the wrist spin during pronation/supination?
no, the forearm rotates and the hand follows the radius
The medial-lateral and anterior-posterior axes of rotation at the wrist pass through....
the head of the capitate
ROM at the wrist for:
- flexion
- extension
- total
- 70-80 degrees
- 60-65 degrees
- 130-145 degrees
Total wrist flexion normally exceeds total wrist extension by about....
15 degrees
Wrist extension is normally limited by....
- tension in the thicker palmar radiocarpal ligaments

- the carpal bones contacting the slightly elongated dorsal side of the distal radius
Normal ROM for
- ulnar deviation
- radial deviation
- total deviation at the wrist
- 30-35 degrees ulnar
- 15-20 degrees radial
- 45-55 degrees total
Maximum ulnar deviation is normally ____ that of radial deviation. Why?
twice

primarily because of the void created by the ulnocarpal space (radial deviation is blocked by contact between the styloid process of the radius and radial side of the carpal bones
For activities of daily living, about how much sagittal plane and frontal/coronal plane motion is required at the wrist?
sagittal
- 45 degrees total
- 5-10 degrees flexion
- 30-35 degrees extension

frontal/coronal
- 25 degrees total
- 15 degrees ulnar deviation
- 10 degrees radial deviation
If a severely painful or unstable wrist must be fused, how will it likely be positioned?
in an average position of function
- 10-15 degrees extension
- 10 degrees ulnar deviation
What is the central column of the wrist?
- radius
- lunate
- capitate
- third metacarpal
Wrist movement occurs simultaneously at the _____ and ______ joints
- radiocarpal

- midcarpal
Arthrokinematics of wrist extension/flexion and ulnar/radial deviation at the central column
- movement at both radiocarpal and midcarpal joints

- all are convex-on-concave rotations, thus roll and slide at both joints for all four motions is in opposite directions
The radial nerve travels down the _____ aspect of the forearm and innervates all the muscles that ________
- posterior

- extend the wrist
The median and ulnar nerves travel down the _____ aspect of the forearm and innervate all the primary _______
- anterior

- wrist flexor muscles
What are the two categories of wrist muscles?
- the primary set that attaches to the wrist or nearby regions

- the secondary set that bypasses the wrist and attaches more distally to the digits
What are the extrinsic muscles of the hand?
the secondary set that bypasses the wrist and attaches more distally to the digits
All muscles of the wrist cross....
the axes of rotation at the head of the capitate
The specific action of each wrist muscle is determined by...
the location of its tendon relative to each axis of rotation
What elbow/forearm/wrist muscles are supplied by the ulnar nerve?
- flexor carpi ulnaris

- flexor digitorum profundus (medial half)

- adductor pollicis

- palmaris brevis

- opponens digiti minimi
- abductor digiti minimi
- flexor digiti minimi (brevis)

- lumbricals (medial half)
- dorsal interossei
- palmar interossei
Primary wrist extensors?

Secondary wrist extensors?
- extensor carpi radialis longus
- extensor carpi radialis brevis
- extensor carpi ulnaris

- extensor pollicis longus
- extensor indicis
- extensor digitorum
- extensor digiti minimi
Which is a more effective radial deviator, the extensor carpi radialis longus or brevis?
longus, because it is farther from the anterior-posterior axis of rotation (has greater leverage/longer moment arm)
The extensor carpi ulnaris assists in wrist extension, but it must also....
neutralize the radial deviation of the extensor carpi radialis longus and brevis
What is the main function of the wrist extensors?
to position and stabilize the wrist for activities involving the fingers, especially while making a strong grasp or fist
Why is contraction of the wrist extensors necessary when making a fist?
to prevent the wrist from collapsing into flexion due to the strong flexion pull of the extrinsic finger flexor muscles, namely the flexor digitorum profundus and superficialis

they both cross palmar to the wrist and generate strong flexion torque at the wrist while flexing the fingers, thus the wrist extensors must contract every time a grasp is made
What type of grip is produced by full wrist flexion with active flexion of the fingers?
a very ineffective one
At what angle do the wrist extensors ideally hold the wrist when making a strong grasp?
30-35 degrees of extension to produce a strong force
What produces lateral epicondylitis/epicondylalgia (tennis elbow)? Why?
- activities requiring repetitive forceful grasp, since they tend to overwork the wrist extensors, especially the extensor carpi radialis brevis

- the small common origin of wrist extensors concentrates a large force on a small area
How is lateral epicondylitis/epicondylalgia (tennis elbow) treated?
- controlling inflammation
- proper stretching
- strengthening
- limiting activation of the extensor muscle group
- wearing a brace to limit motion, or wearing a cuff around the muscle bellies
What type of grip will a person with paralyzed wrist extensors (e. g., damaged radial nerve) produce? How can this be remedied?
- they will have great difficulty, even if the flexor muscles have normal strength

- will likely produce combined finger flexion and wrist flexion resulting in active insufficiency for finger flexors

- can be remedied by bracing (or even holding) in extension
Primary wrist flexors?

Secondary wrist flexors?
- flexor carpi radialis
- palmaris longus
- flexor carpi ulnaris

- flexor pollicis longus
- flexor digitorum superficialis
- flexor digitorum profundus
Does the flexor carpi radialis pass through the carpal tunnel?
no, it passes through a special groove within the transverse carpal ligament
How does the sesamoid pisiform help the flexor carpi ulnaris?
like the patella in the quadriceps, it improves the leverage of the tendon during combined wrist flexion and ulnar deviation
What percentage of the population is missing one or both palmaris longi?
10%
The flexor carpi radialis is a radial deviator and the flexor carpi ulnaris is an ulnar deviator. Simultaneous activity of both is required to....
flex the wrist in the pure sagittal plane
Primary radial deviators of the wrist?

Secondary radial deviators of the wrist?
- extensor carpi radialis longus
- extensor carpi radialis brevis

- extensor pollicis longus
- extensor pollicis brevis
- flexor pollicis longus
- abductor pollicis longus
- flexor carpi radialis
Primary and secondary radial deviators have tendons that pass....
lateral (or radial) to the anterior-posterior axis of rotation at the wrist
Which extensor muscle has the greatest moment arm of all radial deviators? What kind of torque does it produce?
- extensor pollicis brevis

- likely small, as it has a small cross-sectional area
Primary ulnar deviators?

Secondary ulnar deviators?
- extensor carpi ulnaris
- flexor carpi ulnaris

- trick question, there are no secondary ulnar deviators
Explain how the extensor carpi radialis longus and flexor carpi radialis function as both agonist/antagonist and synergists.
- they oppose each other in flexion/extension

- they work together in radial deviation
Which of the following is not in the proximal row of carpal bones? ***

a. scaphoid
b. lunate
c. capitate
d. pisiform
c. capitate
The wrist allows motion in: ***

a. one plane
b. two planes
c. all three planes
b. two planes
Which of the following statements is true? ***

a. complete range of motion for wrist extension is typically 0 to 25 degrees
b. complete range of motion for wrist flexion is typically 0 to 80 degrees.
c. complete range of motion for wrist radial deviation is typically 0 to 60 degrees
d. complete range of motion for wrist extension is typically 0 to 15 degrees
b. complete range of motion for wrist flexion is typically 0 to 80 degrees.
Radial and ulnar deviation occur about: ***

a. an anterior-posterior axis of rotation
b. a medial-lateral axis of rotation
c. a longitudinal axis of rotation
a. an anterior-posterior axis of rotation
The wrist extensor muscles are activated when making a strong grip: ***

a. to prevent the fiingers from moving into an ulnar drift
b. to prevent the wrist from collapsing into unwanted flexion
c. to help expand the diameter of the carpal tunnel
d. to prevent the elbow from rotating into a flexed position
b. to prevent the wrist from collapsing into unwanted flexion
A person with paralysis of the wrist extensor muscles would most likely display weakness of a grasping or gripping activity because: ***

a. the long finger flexors are innervated by the same nerves as the wrist extensors
b. the wrist and the fingers will be in a flexed position, causing the long finger flexors to become actively insufficient
c. the wrist extensors are innervated by the same nerve as the intrinsic muscles of the hand
d. the wrist will likely end up in a hyperextended position
b. the wrist and the fingers will be in a flexed position, causing the long finger flexors to become actively insufficient
The ulnar deviator muscles of the wrist: ***

a. all course on the ulnar side of the anterior-posterior axis of rotation of the wrist
b. all course on the posterior side of the medial-lateral axis of rotation of the wrist
c. all prevent excessive flexion of the wrist
d. all course on the radial side of the anterior-posterior axis of rotation of the wrist
a. all course on the ulnar side of the anterior-posterior axis of rotation of the wrist
The most pure antagonist of the flexor carpi ulnaris is the: ***

a. flexor carpi radialis
b. extensor carpi ulnaris
c. extensor carpi radialis longus
d. palmaris longus
c. extensor carpi radialis longus
Which of the following nerves innervates all of the wrist extensor muscles? ***

a. median nerve
b. ulnar nerve
c. radial nerve
d. hypothenar nerve
c. radial nerve
The flexor carpi radialis, flexor carpi ulnaris, and palmaris longus: ***

a. attach proximally to the lateral epicondyle of the humerus
b. are innervated by the ulnar nerve
c. attach proximally to the medial epicondyle of the humerus
d. are innervated by the median nerve
c. attach proximally to the medial epicondyle of the humerus
Which of the following is not an action of the extensor carpi radialis longus? ***

a. extension of the metacarpophalangeal joints of all four fingers
b. radial deviation
c. wrist extension
a. extension of the metacarpophalangeal joints of all four fingers
The axis of rotation for all motions of the wrist is through which bone? ***
a. lunate
b. scaphoid
c. capitate
d. trapezium
c. capitate
The median nerve travels through the carpal tunnel. ***

a. true
b. false
a. true
Overuse and resultant inflammation of the wrist extensors may result in lateral epicondylitis. ***

a. true
b. false
a. true
Most muscles that originate off the lateral epicondyle of the humerus are innervated by the radial nerve. ***

a. true
b. false
a. true
All of the wrist extensors course anterior to the medial-lateral axis of rotation of the wrist. ***

a. true
b. false
b. false (they course posterior to the medial-lateral axis)
The wrist is a double-jointed system, consisting of the radiocarpal and midcarpal joints. ***

a. true
b. false
a. true
About 80% of the compressive force from the hand is transferred directly to the ulna. ***

a. true
b. false
b. false (it is transferred to the radius)
During radial and ulnar deviation, the roll-and-slide arthrokinematics occur in opposite directions. ***

a. true
b. false
a. true
The sesamoid bone located within the set of carpal bones is located on which side of the wrist? ***

a. ulnar
b. radial
a. ulnar