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23 Cards in this Set
- Front
- Back
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_______ consist of all the sensations, perceptions, memories, and feelings youare aware of at any instant.
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consciousness
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_____changes take place in the quality and pattern of mental activity.
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Altered state of consciousness
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what causes temporary sleep deprivation psycholsis
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sever loss of sleep
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what directions are easist to adapt to?
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East to West is Best
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__________ is a common problem during adoleschence due to rapid physical changes during puberty.
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HYPERSOMNIA
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How many hours do a long sleeper sleep?
How many hours do short sleeper sleep? |
long 9 plus
short 5 or less average 8 hours |
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Small fast waves that occur when you are awake and alert.
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Beta
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waves that occur immediately before sleep that are larger and slower are________.
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Alpha
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stage of sleep that your heart rate slows breathing is irregular, muscles are relaxed.
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Stage one
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Stage of sleep that deepens, body temp drops further.
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Stage two
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Short bursts of distinctive brain-wave activity, marks the true boundary of sleep.
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sleep spindles
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Very large and slow waves that represent a deeper sleep an loss of consciousness.
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Delta Waves
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what stage do Delta waves occur
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Stage 3
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what stage does deep sleep after about one hour, brain waves are delta an the sleeper is in a stage of oblivion.
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Stage 4
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Eyes move under the lids that are associated with dreaming. This sleep is marked by a return to fast, irregular patterns in stage 1. The brain is active.
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REM rapid eye movement
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This sleep occurs during stages 1,2,3 and 4. It is dream free most of the time.
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NREM non rapid eye movement
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Disorder caused by thrash violently, leap out of bed or attack their bed partners.
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REM behavior disorder
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________ difficulty in falling asleep, frequent nighttime awakenings, or waking too early.
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Insomnia
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______ speaking that occurs mostly in NREM stages of sleep. Stages 3and 4.
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Sleeptalking
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What is Psychodynamic Dream Theory?
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Sigmund Freud that dreams are based on wish fulfillment.
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_______ dreaming emphasizes internal conflicts and unconscious forces. View, dreams express unconscious wishes through symbols.
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Psychodynamic Theory
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___________ is an altered state of consciousness, characterized by narrowed attention and openess to suggestions.
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Hypnosis
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____________ refers to how easily a person can become hyponotized.
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Hypontic susceptibility
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