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23 Cards in this Set

  • Front
  • Back

Cognitive behavioural therapy

Used for depression


Focuses on cognitive restructuring (how to recognize irrational thoughts and adopt more helpful perspectives)

Stress inoculation training

Help client purse experience they were/are afraid of

Mindfulness base cognitive therapy

Goal: gain self awareness through self reflection


Love and embrace our flaws and strengths

Daniel segal

4 goals of mindfulness


Curious


Open


Accepting


Loving

Intraperosnal atonement

Having a healthy relationship with one self

Decentring

Processing ones own behaviours and experiences from objective point of view

Group therapy

You are NOT the only one struggling!

Psycoyropic drugs

Medication that can cross blood brain barrier and influence neurotransmitters levels



Often have strong side effects

Monoamine oxidase inhibitors

Inhibits monoamine oxidase ( which breaks down serotonin, ne, dopamine)

Tricyclic antidepressants

Inhibits breakdown of serotonin, ne, dopamine


Very BAD side effects

Selective serotonin reuptake inhibitors

Prevent reuptake of serotonin in brain


Still side effects

St. John's Wort

Over the counter herbal medications for depression (better! No awful side effects)

Mood stabilizers

Treat bipolar


1. Lithium


2. Valproate

Tardive dyskinesia

Motor disorder caused by long term use of antipsychotic drugs

Clozapine

A typical antipsychotics


Fewer side effects, but only work for 50% of people

Zyprexa

Drug Eli Lilly way over advertised and had many side effects!

Dr.. Antonio Moniz

Leucotomy: destruction of prefrontal cortex

Freeman and Watts

Lobotomy (icepick)


Lobotomobile

Focal lesion

Modern day only used in extreme cases


E.g. anterior cingulatomy

Anterior cingulatomy

Destroy cells in anterior cingulate cortex

Electroconvulsive therapy

Electric current is passed through a person's brain to stimulated seizure


Good for extreme major depression

Transcranial magnetic stimulation

Stimulating frontal lobes to decreases major depression symptoms

Deep brain stimulation

Stimulate specific brain areas with electricity


Can cause disorder BUT helps with depression and OCD