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11 Cards in this Set
- Front
- Back
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PHYSICAL READINESS TRAINING
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PHYSICAL READINESS TRAINING
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What field manual covers physical readiness training?
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FM 21-20.
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Name the stages of physical conditioning?
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Toughing, Slow improvement and Sustaining.
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Name the four components of physical fitness?
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Agility, Coordination, Endurance and Strength.
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What formation is used to give PT?
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The extended rectangular formation or circular formantion.
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What is the circular formation used for?
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Guerrilla exercises, circuit interval course and grass drills.
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What are the eight commands to form the Extended Rectangular formation?
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Extend to the Left, March;Arms Downward, Move;Left face; Extend to the left, March; Arms Downward, Move; Right face;From Front To Rear, Count Off; Even numbers to the left, uncover.
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What command follows Extend to the Left, March?
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Arms Downward, Move.
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What is the command to recover from the PT formation?
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Assemble to the Right, March.
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What is exercise one of conditioning drill one?
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The High Jumper.
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What is the mjinimum number of points required to pass the Army Physical Fitness Test?
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60 points per event.
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