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6 Cards in this Set
- Front
- Back
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the length of time an exercise lasts
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duration
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the difficulty of the exercise being performed
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intensity
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the highest number of times the heart can beat during very intense exercise
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maximum heart rate
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the number of heart beats in a minute during a period of inactivity
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resting heart rate
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a test that measures the level of difficulty of talking while exercising
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talk test
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a heart-beat rate which, being 60-80 percent of the maximum heart rate, is fast enough to give cardiovascular benefit from exercise
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target heart rate
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